Seven steps to creating a life you love
4.6 (4 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
66 students enrolled
Wishlisted Wishlist

Please confirm that you want to add Seven steps to creating a life you love to your Wishlist.

Add to Wishlist

Seven steps to creating a life you love

A guide to creating happiness and success in all areas of your life
4.6 (4 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
66 students enrolled
Last updated 6/2016
English
Current price: $10 Original price: $30 Discount: 67% off
1 day left at this price!
30-Day Money-Back Guarantee
Includes:
  • 32 mins on-demand video
  • 18 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
Have a coupon?
What Will I Learn?
Learn how to establish your 'base' zone
Set inspiring and powerful goals
Know how to take appropriate action toward your goals
Harness the power of gratitude
Establish accountability for your actions
Create a strong vision for your future
View Curriculum
Requirements
  • You need to have the energy and desire to make positive changes in your life
Description

I believe that everybody should wake up each day to a life they love.

I believe that everyone is capable of creating this life for themselves.

But sometimes, it isn’t easy to make the necessary changes to bring about the life you love. The minutiae of everyday life gets in the way, you don’t know where to start, and before you know it the year is over, you're tired and still on the same treadmill wondering where the time has gone.

Seven steps to creating a life you love will help you get off the treadmill, get your power and energy back and go after the things you want.

I have used these steps in my own life, with great success, and now I am sharing them with you. Each step is introduced with a video or text explanation, and includes downloadable worksheets for you to complete. The more time you spend completing the exercises in each step, the more you will get out of the course.

In each step, we will look at the following areas:

  • Health and wellbeing 
  • Work
  • Family and friends
  • Significant other, romance
  • Finances
  • Physical environment e.g. home
  • Fun, recreation and leisure
  • Personal growth, learning and self-development


Seven steps to creating a life you love will leave you with the skills and knowledge to implement change in your life at any given time. You will be able to take the exercises with you through life, and come back to them again and again each time you want to set a new goal for yourself.

Who is the target audience?
  • You have dreams and goals but aren't sure how to reach them
  • You wish to create positive change in your life
  • You are committed to your personal development and wish to enhance your talents and strengths
Students Who Viewed This Course Also Viewed
Curriculum For This Course
Expand All 11 Lectures Collapse All 11 Lectures 32:24
+
Start Here
2 Lectures 05:21

An overview of the course, introducing the concepts and steps that will be covered. 

Preview 03:29

A few tips and pointers, to help you overcome any blocks or negative thought patterns you may have while working through the course. 

Before we begin
01:52
+
Step one: Find your base
2 Lectures 04:02

Before you begin to make changes in your life it is good to know where you are starting from. The Wheel of Life exercise is a great way to get a visual representation of how you feel about each area of your life.

At the end of this section you will have identified which areas of your life are great, and which need a bit of improvement.


Preview 01:31

A follow-on exercise from The Wheel of Life. Now that you have giving each area of your life a ranking, it is time to dig deep and reflect on why you feel that way. This exercise is designed to give you more clarity on what is good, and not so good, in your life right now. 

Defining your ranking
02:31
+
Step two: Reveal your desires
1 Lecture 05:22

We have already done the work behind what you want to achieve and why, now it is time to set your goals. Setting powerful goals is one of the secrets of success. Take your time with this section and make sure that you create goals that follow my seven golden rules.

At the end of this section, you will be able to set inspiring, powerful goals for yourself. 

Preview 05:22
+
Step three: Reclaim your power
1 Lecture 01:43

Having a powerful goal to work towards is one thing, but you need to have a plan as to how you will achieve it. In this lecture we will discuss setting action steps, and how reviewing these actions on a regular basis is key to achieving your goals. 

At the end of this section you will have set yourself a schedule to reviewing and revising your actions on a regular basis. 

How to set actions
01:43
+
Step four: Practise gratitude
1 Lecture 05:35

Positivity breeds positivity. When you begin to focus on the good things in your life, you begin to attract more good into your life—sounds crazy but it's true! This exercise is designed to help you develop a gratitude practise. 

Practise gratitude exercise
05:35
+
Step five: Announce your journey
1 Lecture 01:13

It's one thing to set a goal, it's another thing to tell people about it. Telling people about your goals has the effect of making them real. This exercise will help you determine who you are going to announce your journey to. 

The importance of accountability
01:13
+
Step six: Focus on your vision
1 Lecture 06:17

This section is about getting the vision for yourself in place. Creating a vision board or writing a vision piece that you look at on a daily basis helps to keep you motivated as you work toward your goals. So get your creative hat on and have fun as you put your vision together!

How to create a vision board
06:17
+
Step seven: Celebrate!
1 Lecture 00:50

It is important to acknowledge all the work you are doing to reach your goals—you deserve to reward yourself! You should be so proud of yourself for everything you have achieved. How will you celebrate? 

Celebrating milestones
00:50
+
Conclusion
1 Lecture 02:01

A wrap-up of everything we have covered in the course. 

You now have the skills and techniques to actively create a life you love, and should be well on your way to achieving your goals.

Preview 02:01
About the Instructor
Tanya Wasylewski
4.6 Average rating
4 Reviews
66 Students
1 Course
Life and Career Coach

Hi, my name is Tanya. I am a Life Coach, digital nomad and life-long learner who lives by the mantra 'create a life you love'. I help people who are feeling stuck, unhappy or a bit lost in all areas of their lives create more space, happiness and purpose for themselves. 

I am a digital nomad, and have travelled to over 25 countries both solo and with Remote Year. You can follow my journey on my blog where I write about the places I've visited, along with my own personal experiences and life philosophies. 

Before becoming a Freedom Coach I worked in sales, marketing, project management and as an associate publishing editor for several large book publishers. 

In 2014 I went to New York City to work with a range of start-ups as part of my Masters in Communication. I loved the energy and entrepreneurial spirit of the people I was working with and realised that I didn't have this same drive for my own career path anymore. After returning home I started seeking what it was I wanted that would light me up each day. This led me to becoming a life coach through the Beautiful You Coaching Academy, leaving my job in publishing, and travelling the world while doing work I love.

Come join me to create freedom, happiness and success in all areas of your life.