Golf Hypnosis
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Golf Hypnosis

Use the power of hypnosis to transform your golf game!
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
274 students enrolled
Created by Paul Hurley
Last updated 12/2015
English
Current price: $10 Original price: $45 Discount: 78% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 1.5 hours on-demand video
  • 5 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Increase Confidence in yourself and your golfing ability
  • Mentally Rehearse Perfect Performance
  • Overcome Performance Anxiety and Fear of Failure
  • Focus and Eliminate Distractions
  • Mobilise Energy
  • Build Motivation Towards Goals
  • Relax At Will
  • Get in “The Zone” whenever and wherever you want
  • Overcome Slumps and Plateaus
  • Develop Positive Feelings and Self-Talk *
  • Ease pain and Recover from Injuries More Quickly
View Curriculum
Requirements
  • PC with High Speed Internet
  • Quiet Room
  • High Level of Focus and Concentration
  • Notebook and Pen
  • Headphones
Description

If you want to compete and stay on top of your golf game, you’ll need much more than golfing skills.

As well as your technique, you also need to train your mind.

Think about how much your level of performance can be negatively affected by having self-doubt, anxieties and fears.

I have been working in the field of hypnosis for the past 14 years.

In this time, I have written 3 books, worked with 1-2-1 clients and have also taught Sports Hypnosis workshops to hypnosis graduates.

While I have studied sports psychology for many years, I know for an absolute fact that absolutely nothing comes close to hypnosis when it comes to helping golfers perform at their very peak level.

The power of hypnosis enables you to reap the benefits of subconscious peak-performance training.

By removing mental obstacles, you’ll improve your ability to focus and concentrate.

This will help transform your golfing performances to a whole new level.

With more major victories than any golfer in history , Jack Nicklaus was a constant user of self-hypnosis.

Nicklaus has stated many times that he believes that golf is 90% mental and only 10% physical.

“I never hit a shot, even in practice”, he says, “without having a very sharp picture of it in my head”.

‘The Golden Bear” has claimed that his entire success came down to his ability to achieve great focus and concentration through self-hypnosis.

No matter what your current golf level is, hypnosis will help you to:

* Increase Confidence in yourself and your ability

* Optimise Arousal Levels

* Build Motivation Towards Goals

* Focus and Eliminate Distractions

* Mentally Rehearse Perfect Performance

* Ease pain and Recover from Injuries More Quickly

* Mobilise Energy

* Relax At Will

* Get in “The Zone” whenever and wherever you want

* Overcome Slumps and Plateaus

* Develop Positive Feelings and Self-Talk

* Overcome Performance Anxiety and Fear of Failure

Do you feel ready to take your golf game to a whole new level?

Do you want to get the edge over the competition?

Do you want to turn your bitter defeats into sweet victories?

If the answer is yes, discover the power of Golf Hypnosis and start this course today!


Testimonial

"Thank you for the workshop it was fantastic, I had a great time taking the workshop and meeting the other students.

You teach very well and have included excellent material in your workshop. The amount of interaction and practise in the class very good.

Thank you again for sharing your knowledge and insights."

Who is the target audience?
  • Take this course if you want to maximise your golfing potential, get the edge over your competition and play golf to the absolutely maximum of your ability.
  • Those who believe what Jack Nicklaus says: "Golf is 90% mental and only 10% physical"
Students Who Viewed This Course Also Viewed
Curriculum For This Course
23 Lectures
01:43:54
+
Start Here
23 Lectures 01:43:54

This video will explain how golf hypnosis can help transform your golf game!

Preview 05:20

From frustrating plateaus to demoralizing burnout, there are many challenges facing golfers who wish to play better golf. Here, you will learn about them and how you're going to use hypnosis to take control of your golf game. You will also discover the major difference between sports psychology and sports hypnosis.

Preview 05:00

After this video, you will have clearly identified precisely what results you are looking to achieve, as well as establishing how you will know when you have achieved these results. This will help direct you towards your goals. As a result, you become more focused, more disciplined and your level of motivation is greatly increased.

Structuring Outcomes
02:42

Jack Nicklaus has always claimed that he never took a single shot before first rehearsing it in his mind. In this video, you will learn how to master the power of imagery and immediately apply it to improve your golf game.

How The Pros Master The Use Of Imagery
04:24

Excess tension is often the cause of poor performances. This is why there are so many golfers, who are fantastic in practice, yet always perform at a much lower level in competition. In this video, you will discover how to relax so that you can perform to the best of your golfing ability.

Reducing Tension
02:39

Here is the complete sequence for the muscle relaxation exercise covered in the previous video. This can be performed anywhere at any time, whether it is right before you go to sleep or immediately before a game of golf.

How To Achieve Total Relaxation
06:57

In this video, you will learn an incredibly effective technique, which eliminates excessive trial and error. It will enable you to model a successful golfer who has already achieved what you want to achieve so that you can then go and achieve similar results for yourself.

Becoming Your Role Model
03:49

Elite golfers are masters of goal setting. In this video, you will discover how to use goals as a map towards your success in golf. Together with hard work, passion, dedication, and persistence, your goals will direct you towards ultimate golf mastery.

Hypnotic Goal Setting
04:48

Think of all the things you could do with supreme confidence, especially in situations where you really need it. The technique outlined in this video will empower you with the ability to recreate such feelings whenever you want whenever you play golf.

State Mastery
06:18

In this video, you will learn how slumps in confidence lead to slumps in performance on the golf course. You will also learn about what you can do to regain your confidence and increase it to a higher level than ever before.

Introduction to State Mastery
01:06

In this video, you will learn a technique, which will enable you to control both your mental and physical states so that you play golf with a feeling of absolute confidence.

How To Increase Your Golfing Confidence
04:18

In this video, you will learn a major reason why some golfers go on to become champions while other equally-talented peers never fully realize their potentials.

How To Crack The Code Of Golfing Mastery
04:21

In this video, you will learn how to adjust submodalities to install new and empowering beliefs and habits, which will greatly help improve your golf game.

Adjusting Submodalities
01:11

This is the checklist you will use for all of the Submodality exercises covered in the Golf Hypnosis course.

Submodality Checklist
04:49

If you’ve ever been in “The Zone”, it is not that you were playing above your potential. Instead, this was simply a glimpse of your true potential. In this video, you will learn all about "The Zone" and how it helps you play better golf.

Preview 00:37

This video will teach you how to maximize your time in "The Zone" so that you can play your best golf when you most need it the most.

Getting Into The Zone
02:07

If you are experiencing plateaus or slumps in your golf game, use the technique explained in this video to move beyond them.

How to Eliminate Mental Gremlins
03:35

When your mind and body are both relaxed, you are more able to imagine a perfect performance, control anxiety and focus on your performance without being affected by unnecessary distractions. The following Hypnosis For Relaxation track will help you to do exactly this.

Preview 00:59

Find a nice quiet place to unwind and enjoy this Golf Hypnosis session.

Hypnosis For Relaxation session
11:30

The next Hypnosis For Confidence track will enable you to use hypnosis to establish an anchor for confidence. This will help you become completely confident in your ability to play the right shots in the right way at exactly the right time.

Preview 00:48

Choose a quiet place to relax and enjoy this Golf Hypnosis session.

Hypnosis For Confidence session
08:03

Here is an example of a golf hypnosis session which I use to help golfers mobilize energy.

Preview 01:10

Find a quiet and relaxing place to unwind and enjoy this Golf Hypnosis session.

Hypnosis For Mobilization Of Energy session
17:23
About the Instructor
Paul Hurley
0.0 Average rating
0 Reviews
274 Students
1 Course
Hypnosis Expert

After graduating in Sports Science, Paul entered the health and fitness industry in 1998 and soon became an in-demand personal trainer.

In 2001, Paul became certified in Hypnosis, Neuro Linguistic Programming (NLP) and Time Line Therapy. Combining both his personal training knowledge and experience with these vital mental training skills, he released his first book “Think And Be Slim” in 2005. Since then, he has given hypnosis workshops at the prestigious Ontario Hypnosis Centre in Toronto, Canada.

Paul is available for 1-2-1 consultations, workshops and professional speaking engagements.