Learn the 9-step system to identify the right goals for you, plan them out, and maintain motivation to complete them.
Overcome your resolutions with a proven system to achieve resolutions and goals.
A System for Success
Have you experienced Jan-Gym syndrome, where you go into a gym motivated in January, but have fallen off the rails by February? I have too, and set about creating a way to overcome this. This course will show you that way, which allowed me to hit 85%+ of goals that I set. Unlike other goals courses which focus on setting S.M.A.R.T goals, this course is about the surrounding processes and methods.
Suitable for all levels, this short course will help you learn how to implement a system to replace unsuccessful resolutions with well-defined and achievable goals.
Starting with identifying why resolutions don't work, this course will take you through setting goals as if you are running a project, from identifying your needs to setting tasks and deadlines, then maintaining progress.
The course will also provide some valuable resources and techniques that you can use to support your progress to hitting your resolutions and goals.
Students completing the course will have the knowledge to build a systemic approach to taking on goals and hitting them.
With a minimalist design and short snappy videos, you will be able to focus on the content and work with the instructor on each concept covered, and you will receive a certificate of completion upon finishing the course.
Outside of my job, I love to learn, and love to teach even more. The concept of the Renaissance Man is something I aspire to, and so you will find me offering courses in finance, health and fitness, and of course project management!