Secret to Salsa Dancing - Easy 6-Step Formula
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Salsa Masterclass: Your complete guide to dancing Salsa. From the foundation to being a show-stopper on the dance floor, Josie Neglia will take you step-by-step (literally) to fully understand and develop into a great Salsa Social dancer even if you have never danced before!
6 Modules broken down in an easy-to-follow format. Then once you have all the 6 working parts, you will put it together in a flowing way with Josie's 6-Point Salsa Formula™
Master teacher Josie Neglia has over 24 years experience teaching worldwide and has a very easy to follow system that makes even the most modest dancer move like a pro!
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Certificate of completion.
|Section 1: Welcome|
Josie Neglia welcomes you.Preview
|Section 2: FOUNDATION|
POSTURE & FOOT PLACEMENT
The FOUNDATION of Salsa technique for styling and proper posture and foot placement.
POSTURE & FOOT PLACEMENT
a) Feet held in V-Shape (heels together, toes tuned out-how much turn out)
b) Hold Arms bent at Navel Level and hands for men and ladies
c) Stepping through toe/ball/flat
d) marching on the spot/forward and backward
The "On 1" Salsa Basic (L.A. Style/In Line Style)SALSA BASIC STEP
a) basic step
b) Man's count vs lady's count
c) *PUT ON MUSIC”* Salsa Basic With Music
d) A word about styling and hip action-
Fundamental Quick Quick Slow (QQS) Rhythm of Salsa. Quick, Quick, Pause and how it applies to the footwork.
RHYTHM & TIMING OF SALSA BASIC
a) Music 101 introduce 123, 567
b) Marching to the rhythm QQS- forward/backward
c) *PUT ON MUSIC”* Clapping to music
d) *PUT ON MUSIC”* march to music
*For more detail about Music and Rhythm, please see our MUSIC 101 BONUS VIDEO
*Also a great APP to hear the counts in Salsa Music is called "Salsa Rhythm" in the iTunes Store
SALSA BASIC VARIATIONS/SHINES
a) Side breaks
b) Forward Breaks
c) Cumbia Breaks
d) Box step
e) Suzi Q's
*There are many more variations and shines but we will concentrate on these first.
|Section 3: FRAME|
Frame of the man and lady for the most effective lead and follow.
SALSA PARTNER HOLDS
a) Closed Latin Hold:
b) Two Hand Hold
c) Handshake Hold
d) Cross Arm Hold
e) Hips & Shoulders Hold (man hands on lady's hips and her hands on his shoulders)
f) Full body contact Hold:
g) Open – not a hold at all- dancing apart also known as SHINE POSITION
a) hooks- never fingernails into fingernails (perpendicular), man's hook with lady's hand in a softer hook
b) man's thumb across the center of lady's palm
c) flat hand
d) turning hand positions: man's center fingers and lady rounder hook
e) lady's left hand on his shoulder
f) palm to palm
Techniques for the most effective, sensual and responsive lead and follow in Salsa.LEADING AND FOLLOWING
8 Things Ladies need to do to follow anything
1. Keep the rhythm constantly with their feet and in their head
8. Passes are all straight lines (never curve)
|Section 4: FUNDAMENTALS|
Technique and counts for lady's Right Turns with different partner holds.Right Turns for Ladies in Partner Holds
Right Turn for Men in Different Partner Holds
Right Turn for Man with counts
|Section 5: FLOW|
Man's Left Passes How to properly lead and follow a man's Left pass also known as a cross body lead.
Back to Course
MAN'S LEFT PASSES (CROSS BODY LEADS)
Technique for man's right passes.
MAN'S RIGHT PASSES
|Section 6: FLIRTS|
Flirtatious moves the leader leads while in any hand hold position or with his hands on any body part of the follower.
Flirtatious footwork and movements the partners do without touching. These solo footwork movements are also know as shines.
|Section 7: FORMULA|
6-Point Formula Routine 11. LADY'S TURN
6-Point Formula Routine 2
6-Point Formula Routine 3
6-Point Formula Routine 4
|Section 8: FIERCE|
6-Point Formula Routine 5
6-Point Formula Routine 6
6 Point Salsa Formula Routine 7
1. Lady Turn
2. Man Turn
3. Left Pass
4. Right Pass
|Section 9: BONUS VIDEOS|
Josie Neglia Neglia gives you insider tips on how to learn dance more quickly by following a few basic rules and sequences.The Success Plan for anything starts with a Goal:When Studying any New Dance Form:
Style Comes Last… As a dance student myself, from age 5, I had a natural ability to pick up movement quickly which helped me advance to the top of my class in every dance style.
Here are the tricks to picking up movement quickly:You need to focus on the priority first:
1. FEET FIRST:
2. TIMING & LEAD SECOND:
3. STYLING LAST:
This is the order! You cannot jump ahead to the body movement before you know what the basic footwork and rhythm are. This will save you tons of money in lessons, and allow you to truly learn your basics before you torture yourself learning advanced body rolls when you don't know which way to step!
____________________________________________________________________________________________HOW TO GET THE MOST OUT OF YOUR LIVE DANCE CLASSES
1. Arrive early (many beginner students miss the first 5-10 minutes of class where we go over the basics and are lost for the rest of the class). It is also disruptive to the rest of class when you arrive late.
2. Learn what the feet are doing first and the timing/rhythm or count.
3. Learn the numbers- don't have the attitude that you don't want to learn the counts, because you just want to “feel it”- not understanding counts hinders your advancement.
4. After you know what your feet are doing, then learn the lead with the hands and arms and what count each lead happens
5. Don't worry about styling till the end
6. Don't talk in class: the lesson is only an hour or two and there are so many things to learn and memorize. It is not a time to socialize. Be flirtatious but wait till after class to hook-up
7. Be polite to everyone. Even if you feel that the student is less advanced than you, you can always learn something (either being a stronger leader to make it easier for the lady to follow, or for the ladies, having better core control so that when a beginner leads you incorrectly, you have balance and control of your step). It also creates a joyful, fun atmosphere. It should not be intimidating or too serious because someone is making you feel that you are not good enough.
8. Practice afterward (try the whole combination at least 10 times!) Yes, 10 times, because repetition creates muscle memory and soon the moves will be seamless without too much thought leaving you more focus on more advanced technique or styling.
9. Try to concentrate all your lessons in a short amount of time (i.e. don't wait 3 weeks between lessons) so you can immerse yourself into the dance and not forget the previous lesson.
10. Use your cell phone video camera to film yourself at the end of every class or film your teacher (if allowed) so you can review on your own time.
Watch this video to get a little style with your Basic Salsa Step
Josie teaches you the basics in understanding 4/4 Rhythm, counts and phrasing. Basic concepts in music for the dancer to understand how to find the “1” in the 4/4 musical structure as well as understanding how Salsa Music is arranged.Great Slow Salsa Songs to Practice:Title and Artists
The slow Salsa songs are hard to find, so here are a list of great ones that I like:
-- Josie Neglia
Josie Neglia and Javier show proper Salsa hip action and break down the technique so that you can look authentic in your Latin dance movement.
Josie Neglia gives the most important tips to ladies about following Salsa so that they can follow any lead in the social club setting.
Josie shows you the 7 parts of a body roll that can be used in all your Latin dances.Body Roll
Broken-down into 7 parts:
a) Right Turn For Men and Ladies– same for man and lady, just different counts and styling.
b) Left Turn for Men and Ladies- same for man and lady, just different counts and styling.
*There are more advanced turns later. Master these single turns first.
A professional Latin dancer who sparks the global dance scene with her expertise and style.
Josie graduated York University, Toronto, with a Bachelors degree in DANCE and entered the ballroom/Latin field as a teacher for a private studio where she trained daily and began teaching and competing as a professional in International Latin dance.
Entering a Toronto Latin club, for the first time in 1990, Josie fell in love with Salsa.
Josie relocated to Los Angeles and single-handedly became a pioneer of the salsa video industry.
In 1996, JOSIE NEGLIA was the first to create Salsa instructional Videos and has since been a forerunner of the online Salsa dancing business. Her DVDs have been sold and used by instructors internationally.
Due to her presence on the internet and through her instructional video series, Josie Neglia has become one of the most sought-after instructors and performers worldwide. Josie is known for her easy-to-learn teaching methods and spectacular performance ability.
Josie Neglia was also a feature dancer in the movie "DANCE WITH ME" with Vanessa Williams & Chayanne.
Josie, with several professional partners, won Salsa and International Latin dance competitions in various cities and she has judged World-Class Salsa Dance Championships around the globe. Josie was awarded the Anibel Vasquez Award in Puerto Rico and Life-Time Achievement Award in Los Angeles and is continuously training instructors and teaching and performing on stage and film.
With a background of tremendous achievement and experience, Josie is both an inspiring performer and superb instructor.