Ripped in Six Fat Loss Accelerator

Non Cardio Fat Loss Workouts To Reveal A Ripped Body In Only 6 Weeks
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184 students enrolled
Instructed by Tim Ernst Health & Fitness / Fitness
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  • Lectures 10
  • Length 40 mins
  • Skill Level Intermediate Level
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 10/2016 English

Course Description

UPDATED:  "December 28th 2016" (NEW YEARS SPECIAL)

Enroll in this course and I'm going to through in a FREE bonus just in time for the New Year.

I highly recommend you download The 28 BEST Cocktails, Wines and Beers For a Flat Belly.

This book is not only for New Years but anytime you want to go out on weekends with friends and family and be able to enjoy a drink or two WITHOUT the guilt.

★★★★★ From what I've seen so far I can see this being a very effective workout for some major fat loss. I've done something similar to this and they are no joke and beats running on a treadmill by far! Tim does a really good job walking you through the exercises, I will definitely be adding this to my workouts as it is a perfect workout to fit in with other current training routines. I like the fact that you can also do these at home with just a pair of dumbbells! I'm really glad this course came out because I hate doing long and boring cardio, Way to go Tim!

DITCH THE CARDIO!

Here's AN Entire Year's Worth of Short But Insanely Effective Non Cardio Fat Loss Workouts To Reveal A Ripped Body In Only 6 Weeks!

Some people call it the Holy Grail of fat loss, because this is EXACTLY how to BURN fat WITHOUT stripping you of your hard earned muscle.

Whether you need to jump-start your fat loss today or you want to shred any excess belly fat when you’re done gaining mass, you’re going to want to start adding my Ripped in 6 Fat Loss Workouts

Here’s the problem with ugly lower belly fat…

Excess body fat (anything over 12% body fat for a male) actually converts the king of all hormones, testosterone, into the female hormone… estrogen!

When you’re under 12% body fat, this is not much of an issue…

But at high body fat percentages... it becomes a VERY big problem.

Here’s the deal when it comes to fat loss.

You likely have heard in fitness circles the best way to burn fat is to add cardio and reduce calorie consumption. The problem is that this combination always results in muscle loss and steals your past 18 weeks of muscle gains...

It's "common knowledge" in the fitness community… you gotta do your cardio and you gotta decrease calories by eating the boring old "chicken and broccoli diet."

Yes, cardio can help aid in fat loss, but the more you do, the more you put your new muscle and strength at risk... thankfully, there is something better… and much smarter… and much more fun.

You see, once you unlock the power of My Ripped in 6 Fat Loss Workouts using Barbell and Dumbbell Complexes, you will hold the key to quickly melting fat off your body like butter in a microwave, while leaving your hard-earned muscle intact…

What's really shocking is that some men and women have reported that they actually gained muscle while cutting.

Why?

Because these tools require you to actually keep your calorie consumption high and burn the fat off, instead of cutting calories and starving it off…

Again, the moment you start adding cardio or dropping calories, your muscle and strength are put in great danger and risk.

Now you need to know these two tools are two of my BEST kept secrets amongst myself and my 1-on-1 coaching students who are getting shredded while keeping their calories high and never stepping foot on a treadmill again…

My goal is to show the world that cardio is one of the worst ways to lose fat and to prove that My Ripped in 6 Fat Loss Workouts work much better.

My Ripped in 6 Fat Loss Accelerator WILL work for these 2 groups of people:

Group 1 is for you if you are over 12% body fat (or over 22% body fat for women) — you will need to lose fat to maximize insulin sensitivity right out of the gate.

Group 2 is for you if you are under 12% body fat (or under 22% body fat for women)— you will be transitioning into a cut after you pack on some solid muscle.

Either way, if you want to get lean and ripped beyond what you can imagine WITHOUT losing an ounce of muscle, barbell and dumbbell complexes are for you.

Let me make this 100% clear.

These two new tools can be added to your current weight training routine.

They are not a 'stand-alone' program. They can be implemented in a couple of ways:

  • As a replacement for long and boring cardio during fat loss
  • As a conditioning tool for sports
  • As a 'challenge-based' workout to increase your mental toughness
  • As an additional workout for pure variety.

"My Ripped in 6 Fat Loss Accelerator” simply helps you accelerate fat loss faster whether you need to lose fat now or later… and it does it in a way that peels off layers of body fat to reveal your newly built body WITHOUT losing an ounce of LEAN muscle in the process.

And you will do this in as little as 8–20 minutes per day. Now, I understand that sounds like one of those late night infomercials but let me reassure you, these workouts are no joke.

But when added to your current exercise routine they truly can take you to the next level of physique development.

Let me be crystal clear: These workouts are challenging.

Which is why they are a brutally effective training tool for faster and smarter fat loss while also including all the incredible benefits mentioned at the start.

You can't do these workouts talking on a cell phone or just "going through the motions." These require your all. Your ultimate focus, discipline, work ethic, and even a touch of insanity.

You see, if your goal is to have high testosterone, burn body fat while maintaining muscle, I recommend you stay as far away from traditional cardio methods as possible.

Because while traditional cardio methods CAN strip your body of fat…

Too much can completely SHUT DOWN your Testosterone, thyroid and leptin production to the point where your body starts EATING away at your hard earned muscle at an alarming rate.

Instead, you want a method that actually *increases* your testosterone while aggressively attacking the fat…

  • You want a program that gives you MORE energy, not less…
  • You want a program that cranks UP your metabolism into a fat burning furnace.
  • You want a program that HARDENS and STRENGTHENS your body instead of making it flat, puffy and weak.
  • You want a program that BUILDS muscle tissue instead of stripping it off.

If your program does not hit all these goals, accelerated fat loss will not occur.

The secret lies in the specific application of certain high intensity weight training methods that turn your body and metabolism into a fat-torching machine day and night.

My Ripped in 6 Fat Loss Accelerator You Can Expect to...

  • Strip off pounds of ugly body fat
  • Peel back layers of embarrassing belly fat and begin to see your abs coming in for the first time…
  • Experience a surge in your confidence and sex drive as your testosterone comes roaring back

And you’re going to do all of this WITHOUT stepping foot on a treadmill or elliptical machine slaving away for hours at a time.

My Ripped in 6 Fat Loss Accelerator are killer workouts that are completely different than anything you've seen or tried.

So enroll in my Ripped In 6 Fat Loss Accelerator course by clicking the button and I will see you at the finish line!

And just like always, you are protected by Udemy's Guarantee with your purchase…


What are the requirements?

  • Students will need access to a barbell or a pair of dumbells
  • Make sure to consult with your docotor before taking this course
  • Students will need to bring their mental toughness to the workout
  • Students can do this workout at home with just a barbell or light dumbells

What am I going to get from this course?

  • Strip fat from your most stubborn areas
  • See your abs for the first time in years…
  • Experience a surge in your sex drive and confidence as your testosterone comes raging back
  • Increase energy output and stripped body fat
  • Increase strength and endurance
  • Improve recovery
  • Increase testosterone naturally
  • Skyrocket overall fitness
  • Avoid risk of muscle loss
  • Avoid banging up your joints
  • Crank UP your metabolism
  • HARDEN and STRENGTHEN your body

Who is the target audience?

  • This course is NOT for the FAINT of HEART!
  • This course are for those who want to lose stubborn fat
  • This course are for those who want to increase endurance, stamina, and athletic performance

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Ripped in Six Fat Loss Accelerator Intoduction I
07:51

DITCH THE CARDIO!


Here's AN Entire Year's Worth of Short But Insanely Effective Non Cardio Fat Loss Workouts To Reveal A Ripped Body In Only 6 Weeks!


Some people call it the Holy Grail of fat loss, because this is EXACTLY how to BURN fat WITHOUT stripping you of your hard earned muscle.


Whether you need to jump-start your fat loss today or you want to shred any excess belly fat when you’re done gaining mass, you’re going to want to start adding my Ripped in 6 Fat Loss Workouts


Here’s the problem with ugly lower belly fat…


Excess body fat (anything over 12% body fat for a male) actually converts the king of all hormones, testosterone, into the female hormone… estrogen!


When you’re under 12% body fat, this is not much of an issue…


But at high body fat percentages... it becomes a VERY big problem.


Here’s the deal when it comes to fat loss.


You likely have heard in fitness circles the best way to burn fat is to add cardio and reduce calorie consumption. The problem is that this combination always results in muscle loss and steals your past 18 weeks of muscle gains...


It's "common knowledge" in the fitness community… you gotta do your cardio and you gotta decrease calories by eating the boring old "chicken and broccoli diet."


Yes, cardio can help aid in fat loss, but the more you do, the more you put your new muscle and strength at risk... thankfully, there is something better… and much smarter… and much more fun.


You see, once you unlock the power of My Ripped in 6 Fat Loss Workouts using Barbell and Dumbbell Complexes, you will hold the key to quickly melting fat off your body like butter in a microwave, while leaving your hard-earned muscle intact…


What's really shocking is that some men and women have reported that they actually gained muscle while cutting.


Why?


Because these tools require you to actually keep your calorie consumption high and burn the fat off, instead of cutting calories and starving it off…


Again, the moment you start adding cardio or dropping calories, your muscle and strength are put in great danger and risk.


Now you need to know these two tools are two of my BEST kept secrets amongst myself and my 1-on-1 coaching students who are getting shredded while keeping their calories high and never stepping foot on a treadmill again…


My goal is to show the world that cardio is one of the worst ways to lose fat and to prove that My Ripped in 6 Fat Loss Workouts work much better.


My Ripped in 6 Fat Loss Accelerator WILL work for these 2 groups of people:


Group 1 is for you if you are over 12% body fat (or over 22% body fat for women) — you will need to lose fat to maximize insulin sensitivity right out of the gate.


Group 2 is for you if you are under 12% body fat (or under 22% body fat for women)— you will be transitioning into a cut after you pack on some solid muscle.


Either way, if you want to get lean and ripped beyond what you can imagine WITHOUT losing an ounce of muscle, barbell and dumbbell complexes are for you.


Let me make this 100% clear.


These two new tools can be added to your current weight training routine.


They are not a 'stand-alone' program. 


They can be implemented in a couple of ways:

  • As a replacement for long and boring cardio during fat loss
  • As a conditioning tool for sports
  • As a 'challenge-based' workout to increase your mental toughness
  • As an additional workout for pure variety.

"My Ripped in 6 Fat Loss Accelerator” simply helps you accelerate fat loss faster whether you need to lose fat now or later… and it does it in a way that peels off layers of body fat to reveal your newly built body WITHOUT losing an ounce of LEAN muscle in the process.


And you will do this in as little as 8–20 minutes per day. Now, I understand that sounds like one of those late night infomercials but let me reassure you, these workouts are no joke.


But when added to your current exercise routine they truly can take you to the next level of physique development.


Let me be crystal clear: These workouts are challenging.


Which is why they are a brutally effective training tool for faster and smarter fat loss while also including all the incredible benefits mentioned at the start.


You can't do these workouts talking on a cell phone or just "going through the motions." These require your all. Your ultimate focus, discipline, work ethic, and even a touch of insanity.


You see, if your goal is to have high testosterone, burn body fat while maintaining muscle, I recommend you stay as far away from traditional cardio methods as possible.


Because while traditional cardio methods CAN strip your body of fat…


Too much can completely SHUT DOWN your Testosterone, thyroid and leptin production to the point where your body starts EATING away at your hard earned muscle at an alarming rate.


Instead, you want a method that actually *increases* your testosterone while aggressively attacking the fat…

  • You want a program that gives you MORE energy, not less…
  • You want a program that cranks UP your metabolism into a fat burning furnace.
  • You want a program that HARDENS and STRENGTHENS your body instead of making it flat, puffy and weak.
  • You want a program that BUILDS muscle tissue instead of stripping it off.

If your program does not hit all these goals, accelerated fat loss will not occur.


The secret lies in the specific application of certain high intensity weight training methods that turn your body and metabolism into a fat-torching machine day and night.


My Ripped in 6 Fat Loss Accelerator You Can Expect to...

  • Strip off pounds of ugly body fat
  • Peel back layers of embarrassing belly fat and begin to see your abs coming in for the first time…
  • Experience a surge in your confidence and sex drive as your testosterone comes roaring back

And you’re going to do all of this WITHOUT stepping foot on a treadmill or elliptical machine slaving away for hours at a time.


My Ripped in 6 Fat Loss Accelerator are killer workouts that are completely different than anything you've seen or tried.

Section 2: Ripped in Six Fat Loss Accelerator Intoduction II
03:20

Hello and welcome.

Make sure to download these (2) PDF's located in this lecture

  1. Intro to Ripped In Six Fat Loss Accelerator
  2. The Ripped In Six Fat Loss Accelerator Workouts
Section 3: Phase 1 (Week's 1-6)
03:04

Make sure to download this months (week's 1-4) complex workout and follow along in the video

Section 4: Phase 2 (Week's 7-12)
03:26

Make sure to download this months (week's 1-4) complex workout and follow along in the video

Section 5: Phase 3 (Week's 13-18)
03:08
Make sure to download this months (week's 1-4) complex workout and follow along in the video
Section 6: Phase 4 (Week's 19-24)
02:42
Make sure to download this months (week's 1-4) complex workout and follow along in the video
Section 7: Phase 5 (Week's 25-30)
04:26
Make sure to download this months (week's 1-4) complex workout and follow along in the video
Section 8: Phase 6 (Week's 31-36)
03:52
Make sure to download this months (week's 1-4) complex workout and follow along in the video
Section 9: Phase 7 (Week's 37-42)
03:39
Make sure to download this months (week's 1-4) complex workout and follow along in the video
Section 10: Phase 8 (Week's 43-48)
04:09

Make sure to download this months (week's 1-4) complex workout and follow along in the video

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Instructor Biography

Tim Ernst, Udemy Instructor Teaching 20+ Courses and 25,434+ Students!

About Tim Ernst:

Tim is a personal life transformation coach. His main areas of expertise is in personal development, personal transformation, fitness, web design, marketing, product and course creation, YouTube video creator, and productivity.

Tim is also the founder of TurnAroundFitness and 180Muscle. He is dedicated to helping Men and Women transform their lives in business and staying physically fit.

Udemy Elite Instructor

  • -20 highly rated, premium courses in full HD
  • -Over 25,434 happy and successful students enrolled, and growing
  • -478 positive reviews, and growing
  • -New content added every week
  • -Content creation based on student need (*send me a message or post to the discussion section in any of my courses and I will create new content to help you toward your goal)


Enroll now to...

  • -Lose Weight
  • -Burn body Fat
  • -Build Lean Muscle
  • -Know exactly How to Eat and When
  • -Learn Unique Methods to Building Lean Muscle
  • -Create stunning Udemy Courses
  • -Be more productive
  • -Learn Web Design
  • -Marketing
  • -Product Creating
  • -YouTube Video Creator
  • -And so much more....


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