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Ripped in Six Fat Loss Accelerator

Non Cardio Fat Loss Workouts To Reveal A Ripped Body In Only 6 Weeks
4.2 (19 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
198 students enrolled
Created by Tim Ernst
Last updated 10/2016
English
$10 $60 83% off
30-Day Money-Back Guarantee
Includes:
  • 40 mins on-demand video
  • 10 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
PROMO10
What Will I Learn?
Strip fat from your most stubborn areas
See your abs for the first time in years…
Experience a surge in your sex drive and confidence as your testosterone comes raging back
Increase energy output and stripped body fat
Increase strength and endurance
Improve recovery
Increase testosterone naturally
Skyrocket overall fitness
Avoid risk of muscle loss
Avoid banging up your joints
Crank UP your metabolism
HARDEN and STRENGTHEN your body
View Curriculum
Requirements
  • Students will need access to a barbell or a pair of dumbells
  • Make sure to consult with your docotor before taking this course
  • Students will need to bring their mental toughness to the workout
  • Students can do this workout at home with just a barbell or light dumbells
Description

UPDATED:  "January 27th 2017" (NEW YEARS SPECIAL)

Enroll in this course and I'm going to throw in a FREE bonus just in time for the New Year.

The 3 Week Diet!


A fool proof science based diet guaranteed to melt away 12 to 23 pounds of stubborn belly fat in just 21 days

★★★★★ From what I've seen so far I can see this being a very effective workout for some major fat loss. I've done something similar to this and they are no joke and beats running on a treadmill by far! Tim does a really good job walking you through the exercises, I will definitely be adding this to my workouts as it is a perfect workout to fit in with other current training routines. I like the fact that you can also do these at home with just a pair of dumbbells! I'm really glad this course came out because I hate doing long and boring cardio, Way to go Tim!

DITCH THE CARDIO!

Here's AN Entire Year's Worth of Short But Insanely Effective Non Cardio Fat Loss Workouts To Reveal A Ripped Body In Only 6 Weeks!

Some people call it the Holy Grail of fat loss, because this is EXACTLY how to BURN fat WITHOUT stripping you of your hard earned muscle.

Whether you need to jump-start your fat loss today or you want to shred any excess belly fat when you’re done gaining mass, you’re going to want to start adding my Ripped in 6 Fat Loss Workouts

Here’s the problem with ugly lower belly fat…

Excess body fat (anything over 12% body fat for a male) actually converts the king of all hormones, testosterone, into the female hormone… estrogen!

When you’re under 12% body fat, this is not much of an issue…

But at high body fat percentages... it becomes a VERY big problem.

Here’s the deal when it comes to fat loss.

You likely have heard in fitness circles the best way to burn fat is to add cardio and reduce calorie consumption. The problem is that this combination always results in muscle loss and steals your past 18 weeks of muscle gains...

It's "common knowledge" in the fitness community… you gotta do your cardio and you gotta decrease calories by eating the boring old "chicken and broccoli diet."

Yes, cardio can help aid in fat loss, but the more you do, the more you put your new muscle and strength at risk... thankfully, there is something better… and much smarter… and much more fun.

You see, once you unlock the power of My Ripped in 6 Fat Loss Workouts using Barbell and Dumbbell Complexes, you will hold the key to quickly melting fat off your body like butter in a microwave, while leaving your hard-earned muscle intact…

What's really shocking is that some men and women have reported that they actually gained muscle while cutting.

Why?

Because these tools require you to actually keep your calorie consumption high and burn the fat off, instead of cutting calories and starving it off…

Again, the moment you start adding cardio or dropping calories, your muscle and strength are put in great danger and risk.

Now you need to know these two tools are two of my BEST kept secrets amongst myself and my 1-on-1 coaching students who are getting shredded while keeping their calories high and never stepping foot on a treadmill again…

My goal is to show the world that cardio is one of the worst ways to lose fat and to prove that My Ripped in 6 Fat Loss Workouts work much better.

My Ripped in 6 Fat Loss Accelerator WILL work for these 2 groups of people:

Group 1 is for you if you are over 12% body fat (or over 22% body fat for women) — you will need to lose fat to maximize insulin sensitivity right out of the gate.

Group 2 is for you if you are under 12% body fat (or under 22% body fat for women)— you will be transitioning into a cut after you pack on some solid muscle.

Either way, if you want to get lean and ripped beyond what you can imagine WITHOUT losing an ounce of muscle, barbell and dumbbell complexes are for you.

Let me make this 100% clear.

These two new tools can be added to your current weight training routine.

They are not a 'stand-alone' program. They can be implemented in a couple of ways:

  • As a replacement for long and boring cardio during fat loss
  • As a conditioning tool for sports
  • As a 'challenge-based' workout to increase your mental toughness
  • As an additional workout for pure variety.

"My Ripped in 6 Fat Loss Accelerator” simply helps you accelerate fat loss faster whether you need to lose fat now or later… and it does it in a way that peels off layers of body fat to reveal your newly built body WITHOUT losing an ounce of LEAN muscle in the process.

And you will do this in as little as 8–20 minutes per day. Now, I understand that sounds like one of those late night infomercials but let me reassure you, these workouts are no joke.

But when added to your current exercise routine they truly can take you to the next level of physique development.

Let me be crystal clear: These workouts are challenging.

Which is why they are a brutally effective training tool for faster and smarter fat loss while also including all the incredible benefits mentioned at the start.

You can't do these workouts talking on a cell phone or just "going through the motions." These require your all. Your ultimate focus, discipline, work ethic, and even a touch of insanity.

You see, if your goal is to have high testosterone, burn body fat while maintaining muscle, I recommend you stay as far away from traditional cardio methods as possible.

Because while traditional cardio methods CAN strip your body of fat…

Too much can completely SHUT DOWN your Testosterone, thyroid and leptin production to the point where your body starts EATING away at your hard earned muscle at an alarming rate.

Instead, you want a method that actually *increases* your testosterone while aggressively attacking the fat…

  • You want a program that gives you MORE energy, not less…
  • You want a program that cranks UP your metabolism into a fat burning furnace.
  • You want a program that HARDENS and STRENGTHENS your body instead of making it flat, puffy and weak.
  • You want a program that BUILDS muscle tissue instead of stripping it off.

If your program does not hit all these goals, accelerated fat loss will not occur.

The secret lies in the specific application of certain high intensity weight training methods that turn your body and metabolism into a fat-torching machine day and night.

My Ripped in 6 Fat Loss Accelerator You Can Expect to...

  • Strip off pounds of ugly body fat
  • Peel back layers of embarrassing belly fat and begin to see your abs coming in for the first time…
  • Experience a surge in your confidence and sex drive as your testosterone comes roaring back

And you’re going to do all of this WITHOUT stepping foot on a treadmill or elliptical machine slaving away for hours at a time.

My Ripped in 6 Fat Loss Accelerator are killer workouts that are completely different than anything you've seen or tried.

So enroll in my Ripped In 6 Fat Loss Accelerator course by clicking the button and I will see you at the finish line!

And just like always, you are protected by Udemy's Guarantee with your purchase…


Who is the target audience?
  • This course is NOT for the FAINT of HEART!
  • This course are for those who want to lose stubborn fat
  • This course are for those who want to increase endurance, stamina, and athletic performance
Curriculum For This Course
Expand All 10 Lectures Collapse All 10 Lectures 39:37
+
Ripped in Six Fat Loss Accelerator Intoduction I
1 Lecture 07:51

DITCH THE CARDIO!


Here's AN Entire Year's Worth of Short But Insanely Effective Non Cardio Fat Loss Workouts To Reveal A Ripped Body In Only 6 Weeks!


Some people call it the Holy Grail of fat loss, because this is EXACTLY how to BURN fat WITHOUT stripping you of your hard earned muscle.


Whether you need to jump-start your fat loss today or you want to shred any excess belly fat when you’re done gaining mass, you’re going to want to start adding my Ripped in 6 Fat Loss Workouts


Here’s the problem with ugly lower belly fat…


Excess body fat (anything over 12% body fat for a male) actually converts the king of all hormones, testosterone, into the female hormone… estrogen!


When you’re under 12% body fat, this is not much of an issue…


But at high body fat percentages... it becomes a VERY big problem.


Here’s the deal when it comes to fat loss.


You likely have heard in fitness circles the best way to burn fat is to add cardio and reduce calorie consumption. The problem is that this combination always results in muscle loss and steals your past 18 weeks of muscle gains...


It's "common knowledge" in the fitness community… you gotta do your cardio and you gotta decrease calories by eating the boring old "chicken and broccoli diet."


Yes, cardio can help aid in fat loss, but the more you do, the more you put your new muscle and strength at risk... thankfully, there is something better… and much smarter… and much more fun.


You see, once you unlock the power of My Ripped in 6 Fat Loss Workouts using Barbell and Dumbbell Complexes, you will hold the key to quickly melting fat off your body like butter in a microwave, while leaving your hard-earned muscle intact…


What's really shocking is that some men and women have reported that they actually gained muscle while cutting.


Why?


Because these tools require you to actually keep your calorie consumption high and burn the fat off, instead of cutting calories and starving it off…


Again, the moment you start adding cardio or dropping calories, your muscle and strength are put in great danger and risk.


Now you need to know these two tools are two of my BEST kept secrets amongst myself and my 1-on-1 coaching students who are getting shredded while keeping their calories high and never stepping foot on a treadmill again…


My goal is to show the world that cardio is one of the worst ways to lose fat and to prove that My Ripped in 6 Fat Loss Workouts work much better.


My Ripped in 6 Fat Loss Accelerator WILL work for these 2 groups of people:


Group 1 is for you if you are over 12% body fat (or over 22% body fat for women) — you will need to lose fat to maximize insulin sensitivity right out of the gate.


Group 2 is for you if you are under 12% body fat (or under 22% body fat for women)— you will be transitioning into a cut after you pack on some solid muscle.


Either way, if you want to get lean and ripped beyond what you can imagine WITHOUT losing an ounce of muscle, barbell and dumbbell complexes are for you.


Let me make this 100% clear.


These two new tools can be added to your current weight training routine.


They are not a 'stand-alone' program. 


They can be implemented in a couple of ways:

  • As a replacement for long and boring cardio during fat loss
  • As a conditioning tool for sports
  • As a 'challenge-based' workout to increase your mental toughness
  • As an additional workout for pure variety.

"My Ripped in 6 Fat Loss Accelerator” simply helps you accelerate fat loss faster whether you need to lose fat now or later… and it does it in a way that peels off layers of body fat to reveal your newly built body WITHOUT losing an ounce of LEAN muscle in the process.


And you will do this in as little as 8–20 minutes per day. Now, I understand that sounds like one of those late night infomercials but let me reassure you, these workouts are no joke.


But when added to your current exercise routine they truly can take you to the next level of physique development.


Let me be crystal clear: These workouts are challenging.


Which is why they are a brutally effective training tool for faster and smarter fat loss while also including all the incredible benefits mentioned at the start.


You can't do these workouts talking on a cell phone or just "going through the motions." These require your all. Your ultimate focus, discipline, work ethic, and even a touch of insanity.


You see, if your goal is to have high testosterone, burn body fat while maintaining muscle, I recommend you stay as far away from traditional cardio methods as possible.


Because while traditional cardio methods CAN strip your body of fat…


Too much can completely SHUT DOWN your Testosterone, thyroid and leptin production to the point where your body starts EATING away at your hard earned muscle at an alarming rate.


Instead, you want a method that actually *increases* your testosterone while aggressively attacking the fat…

  • You want a program that gives you MORE energy, not less…
  • You want a program that cranks UP your metabolism into a fat burning furnace.
  • You want a program that HARDENS and STRENGTHENS your body instead of making it flat, puffy and weak.
  • You want a program that BUILDS muscle tissue instead of stripping it off.

If your program does not hit all these goals, accelerated fat loss will not occur.


The secret lies in the specific application of certain high intensity weight training methods that turn your body and metabolism into a fat-torching machine day and night.


My Ripped in 6 Fat Loss Accelerator You Can Expect to...

  • Strip off pounds of ugly body fat
  • Peel back layers of embarrassing belly fat and begin to see your abs coming in for the first time…
  • Experience a surge in your confidence and sex drive as your testosterone comes roaring back

And you’re going to do all of this WITHOUT stepping foot on a treadmill or elliptical machine slaving away for hours at a time.


My Ripped in 6 Fat Loss Accelerator are killer workouts that are completely different than anything you've seen or tried.

Preview 07:51
+
Ripped in Six Fat Loss Accelerator Intoduction II
1 Lecture 03:20

Hello and welcome.

Make sure to download these (2) PDF's located in this lecture

  1. Intro to Ripped In Six Fat Loss Accelerator
  2. The Ripped In Six Fat Loss Accelerator Workouts
Preview 03:20
+
Phase 1 (Week's 1-6)
1 Lecture 03:04

Make sure to download this months (week's 1-4) complex workout and follow along in the video

Full Body Complex Phase 1 (Week's 1-6)
03:04
+
Phase 2 (Week's 7-12)
1 Lecture 03:26

Make sure to download this months (week's 1-4) complex workout and follow along in the video

Full Body Complex Phase 2 (Week's 7-12)
03:26
+
Phase 3 (Week's 13-18)
1 Lecture 03:08
Make sure to download this months (week's 1-4) complex workout and follow along in the video
Full Body Complex Phase 3 (Week's 13-18)
03:08
+
Phase 4 (Week's 19-24)
1 Lecture 02:42
Make sure to download this months (week's 1-4) complex workout and follow along in the video
Full Body Complex Phase 4 (Week's 19-24)
02:42
+
Phase 5 (Week's 25-30)
1 Lecture 04:26
Make sure to download this months (week's 1-4) complex workout and follow along in the video
Full Body Complex Phase 5 (Week's 25-30)
04:26
+
Phase 6 (Week's 31-36)
1 Lecture 03:52
Make sure to download this months (week's 1-4) complex workout and follow along in the video
Full Body Complex Phase 6 (Week's 31-36)
03:52
+
Phase 7 (Week's 37-42)
1 Lecture 03:39
Make sure to download this months (week's 1-4) complex workout and follow along in the video
Full Body Complex Phase 7 (Week's 37-42)
03:39
+
Phase 8 (Week's 43-48)
1 Lecture 04:09

Make sure to download this months (week's 1-4) complex workout and follow along in the video

Full Body Complex Phase 8 (Week's 43-48)
04:09
About the Instructor
4.3 Average rating
534 Reviews
26,665 Students
20 Courses
Udemy Instructor Teaching 20+ Courses and 26,000+ Students!

About Tim Ernst:

Tim is a personal life transformation coach. His main areas of expertise is in personal development, personal transformation, fitness, web design, marketing, product and course creation, YouTube video creator, and productivity.

Tim is also the founder of TurnAroundFitness and 180Muscle. He is dedicated to helping Men and Women transform their lives in business and staying physically fit.

Udemy Elite Instructor

  • -20 highly rated, premium courses in full HD
  • -Over 26,000 happy and successful students enrolled, and growing
  • -500 positive reviews, and growing
  • -New content added every week
  • -Content creation based on student need (*send me a message or post to the discussion section in any of my courses and I will create new content to help you toward your goal)


Enroll now to...

  • -Lose Weight
  • -Burn body Fat
  • -Build Lean Muscle
  • -Know exactly How to Eat and When
  • -Learn Unique Methods to Building Lean Muscle
  • -Create stunning Udemy Courses
  • -Be more productive
  • -Learn Web Design
  • -Marketing
  • -Product Creating
  • -YouTube Video Creator
  • -And so much more....


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