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Happy New Year 2016! Is there a goal you want to make happen - a resolution for any time of the year? Want to pre-energize your New Year's resolutions?
This helpful course covers making resolutions, as well as understanding more about these decisions in general. We cover the different types of resolutions, the ways that people approach making resolutions, and more... including some humor (quotes) and a list of some funny resolutions.
You will find this course makes you think more about making this type of change. At the end you will feel more energized to get started and to keep going on your life changes... no matter when you decide to make them! The course also comes with a certificate of completion when you finish.
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|Section 1: Part 1 - Introduction|
The course starts off with this video to make you think about some of the questions which drive us to make resolutions in our lives.
Introduction to the instructor and course
|Section 2: Resolutions|
The first lesson of the Resolutions Course provides statistics about people's new year's resolutions, how to keep them, and the beginning of our discussion on strategies.
Resolutions strategies, types, and funny ones. Also some humorous quotes.
|Quiz 1||3 questions|
Try this easy way to help remember your resolutions!
|Section 3: Wrapping up - Completion & Sunk Cost Bias|
The course wraps up with a summary, and one more idea about resolutions.
Here are some easy goal hacks which will help you stick your resolutions.
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