Relieve your stress with aromatherapy
5.0 (2 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
112 students enrolled
Wishlisted Wishlist

Please confirm that you want to add Relieve your stress with aromatherapy to your Wishlist.

Add to Wishlist

Relieve your stress with aromatherapy

Learn how aromatherapy can help you control your level of stress
5.0 (2 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
112 students enrolled
Created by Claudia Elizabeth
Last updated 7/2017
English
Current price: $10 Original price: $20 Discount: 50% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 33 mins on-demand video
  • 1 Supplemental Resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Understand what is aromatherapy and essential oils and how can be helpful in stress management
  • Know what essential oils can help you in stress management
  • How to safely and effectively use essential oils for stress management
  • Create your own aromatherapy products to help manage your stress level
View Curriculum
Requirements
  • No prerequisites
Description

Unfortunately, stress is very common this days, and, at the same time, is very harmful for our health. Women and men live everyday in different stress levels caused for different situations: work, family, money, breakup, studies, just to name some.

Aromatherapy, is a holistic therapy that make use of natural plant extracts, called essential oils that have an effect in our body, mind, and emotions.

In this course, you will learn how you can help you to lower your stress level using esential oils with different methods that are proven to be effective. I share my best recipes that will help you to find balance for your everyday and you will understand why aromatherapy can help you with stress. 

This course is intended for students with zero, some or a lot of knowledge about aromatherapy... so, everyone can take it! Anyone who is willing to help him/herself in a natural and effective way to manage his/her stress.


Who is the target audience?
  • Anyone willing to relieve their stress level in a natural way
  • This course is intended for any level of previous knowledege in aromatherapy (from none to advanced)
Students Who Viewed This Course Also Viewed
Curriculum For This Course
+
Introduction
10 Lectures 32:48

What is aromatherapy?
02:47


Relaxing and Balancing Essential Oils
03:04


Ritual Recipes: Massage Oils
03:06

Ritual Recipes: Diffuser Synergy
02:59

Ritual Recipes: Sweet Dreams Aromatic Spray
03:12

SOS Recipes: Balancing Roll-on
04:04

About the Instructor
Claudia Elizabeth
4.3 Average rating
15 Reviews
513 Students
2 Courses
Aromatherapy Entrepeneur

Aromatherapy passionate since 2007 when I stepped into this beautiful science looking for natural care products when I was pregnant of my first baby. Since then, I have been studying and sharing the benefits of using essential oils for everything and everywhere!

I have my own aromatherapy products brand, I teach about aromatherapy and also I make personalized products according to my clients needs and likes.

I want to share with you all my knowledge and experience so you can have the best from your essential oils and improve your everyday life in different aspects. They have many different uses, but they have to be used carefully as they are so powerful!

If there is a specific subject you would like to learn about aromatherapy and essential oils, please let me know about it.