Relief from Chronic Pain !
3.0 (1 rating)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
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Relief from Chronic Pain !

Natural Effective Solutions to Alleviate Pain, Stiffness and Inflammation
3.0 (1 rating)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
2 students enrolled
Last updated 5/2017
Current price: $10 Original price: $25 Discount: 60% off
5 hours left at this price!
30-Day Money-Back Guarantee
  • 1 hour on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Get Your Life Back!
  • Improve Your Inflammatory Flare Ups!
  • Feel Restored
  • Have More Energy
  • Do The Things You Enjoy Again!
View Curriculum
  • Just Bring Your Can Do Attitude and A Notebook!

Course Summary

In this course using natural products and with no special equipment, you will learn how to manage your inflammatory condition. You will learn how to overcome the intense body pain felt with inflammatory conditions like fibromyalgia.  I will share my effective method of overcoming feelings of isolation and depression.

After taking this course you will learn what Fibromyalgia is, who is affected and why? You will learn how implementing these superfoods will not only reduce your flare ups, but the intensity as well. This course will give you practical exercise routines to assist in reducing inflammation that you can do in the comfort of your home without the need of special equipment.

Master Your Condition

Best of all, you get insight to my daily routine and how these simple changes have given me more energy, less pain and restored my life. I can't wait for you to get started! You will learn by implementing my methods will greatly improve your condition and your life.  

Content and Overview

 In 1 hour of content including 7 lectures. This course covers what YOU can do daily to relieve the hold your inflammatory conditions has on your life! This is a comprehensive focus on Fibromyalgia that provides additional help for other inflammatory related medical issues using easy to find food, herbs, oils and drinks.

This course includes the history of Fibromyalgia, it's daily impact and the effects on our lives. We will learn  what is understood about Fibromyalgia, the theories on what is believed to cause Fibromyalgia, reported common experiences. We will learn which sex is most  affected and why it hurt so much? You will gain insight on how to manage your condition with my daily mixtures, supplements, healthy superfoods, herbs and my rock your world blended juice. You will learn why self talk, strength routine, being accountable and centered breathing are an essential part of my success. You will learn why stress, sleep deprivation increases our risk of numerous chronic diseases. and life balance should not be overlooked. I will share why my drinks and essential oils are part of my daily routine. You will learn how to safely detox your body of stored toxic metals.

What am I going to get from this course? 

1. Sleep Better

2. Mental Clarity 

3. More Energy 

4. Far Fewer Flare Ups with Less Intensity

5. Do the Activities You Enjoy Again 

Target Audience?

Anyone suffering from Fibromyalgia and/or other related inflammatory issues.  Someone you care about and want to help a loved one get their life back!

Materials included:  

What are the requirements:

No special equipment needed. 

Who is the target audience?
  • This course provides natural solutions to significantly reduce pain and inflammation.
  • This course provides you with a natural healing regiment using easy to find products.
  • This course demonstrates easy exercise options for all levels.
  • This course is for anyone who suffers from Fibromyalgia, Rheumatoid Arthritis or any inflammatory conditions.
Students Who Viewed This Course Also Viewed
Curriculum For This Course
7 Lectures
Relief from Chronic Pain ! Unofficial
7 Lectures 01:04:20

I am so excited to share with you how my daily routine has significantly reduced my chronic pain. It works for me, it can work for you as well! In this course students will learn how to reduce their chronic pain using natural methods.  Students will learn what medical professionals theorize about chronic pain. Students learn the common symptoms, particularly fibromyalgia, the history, why it hurts so much. I will explain my daily routine what natural supporting foods, drinks, herbs and supplements that significantly reduce the flare ups and their intensity. I will share my anti-inflammatory mix and my Rock Your World Blended Juice. You will learn what exercise routines you can do in the comfort of your own home. We will cover the importance of life balance and how you can reduce the stress of chronic pain. 

Preview 03:18

You will have a clear understanding of chronic pain, specifically Fibromyalgia. Why Fibromyalgia requires a medical diagnosis and why it's difficult to diagnose. What history has understood about the disorder and why it hurts so much! 

Preview 07:43

Students will learn about the daily impact on memory and mood issues, managing employment, physical activity, social life with family and friends.

Life with Chronic Pain like Fibromyalgia

You will learn how to manage your condition with a combination of supplements, my anti-inflammatory morning mix, effective superfoods and herbs. 

Okay Now What?

You will learn how self talk has a huge impact on your success and your desire to keep going each day. Find your anchor. Stress, Attitude of Gratitude and Life Balance. Exercises you can do in the comfort of your home.

The Power of Your Mind

Best of all, after completing this section, you are well on your way to drastically reducing your inflammation and pain flare ups. Essential oils and my daily drinks, I can't wait for you to try.

Essential Oils, Daily Drinks that Will Turn Your Condition on It's Head!

We have covered What fibromyalgia is. Why a medical diagnosis can be difficult. What history understands about the syndrome. The cause of fibromyalgia and other chronic pain and why it hurts so darn much. We covered insomnia often felt with chronic pain. The daily affects. Managing your condition. Also, how to work through morning stiffness, breathing techniques, self talk, stress impact, exercise options, my pick of essential oils, drinks and my Rock Your World Blended Juice. I believe whether you have fibromyalgia or another chronic pain condition by following my suggestions, I'm very certain you can reduce your pain level and get you back enjoying your life! Congratulations, well done you now have what you need to drastically improve your condition and take your life back! 


Chronic Pain

Quiz 1
10 questions
About the Instructor
Health and Fitness Christine Furumoto
3.0 Average rating
1 Review
2 Students
1 Course

I am very happy to have this opportunity to share with you my daily routine which has significantly reduced my fibromyalgia flareups. My method has also helped those who suffer from other inflammatory conditions and joint pain.  Unfortunately, inflammation affects all areas of our life. I had to quit a job I loved due to the severity of my condition. After which I became determined to find a natural method to get my life back and without a life time of pain medication and anti-depressants.

 After a lot of research and going through several trial and errors, I discovered a very effective system that has greatly reduced my flare ups and their intensity. I am happy to say, I am able to manage my condition and enjoy my life again! I sleep well and have much more energy to do the things I enjoy again. I will share with you my comprehensive natural method that will dramatically improve your inflammatory flare ups. I felt a dramatic improvement within a week of implementing my method. I want others to feel better and get their life back as well!