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Focus-Balance-Prosper: Focus Your Mind and Achieve Success

Scattered, overwhelmed and stuck often describe how your mind feels when you are unfocused. This course is your Rx.
4.7 (6 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
570 students enrolled
Created by Naketa Thigpen
Last updated 1/2015
$10 $200 95% off
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  • 2 hours on-demand video
  • 1 Article
  • 1 Supplemental Resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What Will I Learn?
19 Lectures and Over 2 hours in content
Identify what’s holding you back in life that’s preventing your professional growth
Establish how to get out of your head
Consutruct time management tips to get more done
Introduce strategies for getting focused
Admit why you keep self- sabotaging
Achieve step-by-step techniques to stop the "Pretend-Productivity Loop"
View Curriculum
  • Required: Printer to download materials and a pen
  • Recquired: A willingness to make a change in your life- today
  • Recommended for Visual demonstration: A jar or 6-8oz glass cup, (50) marbles or rocks

Tangible tools you can infuse in your process to get through overwhelm, lift out from underwater and get out of your head. The goal of this Focus-Balance-Prosper course is to provide you with what you need to get started and stay on track with your personal or professional projects.

If your goal is to stay focused on a big goal or implement time discipline, this course will provide you with time management strategies that you can use anywhere.

Battling with kickstarting consistency or increasing productivity? The techniques highlighted will help you get in the zone and manage distractions.

In less than 2-hours, taken at your own pace, you'll be able to:

  • increase your attention
  • improve mental focus
  • leverage your time effectively
  • distinguish priorities
  • regain control over your life
  • manage distractions
  • get out of the bubble
  • strengthen relationships
  • develop boundaries
  • activate your thoughts
  • become consistent
  • complete what you've started
  • distinguish who deserves your time

Accelerate to the next level and refocus your mind by infusing the tools in this course now.

Who is the target audience?
  • This course is for people who struggle with staying on task with projects, deadlines, even in the midst of conversations with people they care about due to distractive thoughts related to having too much on your plate. This course is not for people who can't admit that they can become distracted and unfocused and insist on blaming others.
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Curriculum For This Course
Expand All 20 Lectures Collapse All 20 Lectures 01:55:44
Welcome to the #1 Course to Help You Refocus Your Mind
5 Lectures 15:38
Time To PUSH Past Yourself
8 Lectures 01:01:58
4 Spheres of Growth and Abundance

Life Audit


Get Out of Your Head



Money Matters

Fit Tips
2 Lectures 23:21
Make Room

Focus Fitness
Ready to Quit?
3 Lectures 12:25
What's With Me?

Let's Quit

Quit Quick Sheet
1 page
2 Lectures 01:17
Infuse it!

Where to Learn More.
About the Instructor
4.7 Average rating
6 Reviews
570 Students
1 Course

Naketa Thigpen is a challenger, one whose clear purpose is to task others to greatness. As the President and co-founder of ThigPro, a life management and professional development company that designs success tools delivered within the redefined corporate retreats, her inimitable ability to develop the person inside the professional through customized programs and simplistic systems is precisely what makes her the premier specialist in coaching. As an Advisor to Advisors, she helps corporate leaders and creative entrepreneurs build efficient work-structures that allow them to effectively infuse balance into their life and business.

As a Licensed Clinical Social Worker with expertise in Relationship Management, Trauma and related Behavioral modalities, Naketa Thigpen realized that she could impact the world in a unique way by integrating her skills, gifts and talents as a holistically centered success coach. In designing real solutions to real problems that exist within the business and personal worlds of today's leaders, Naketa is determined to move them beyond excellence and into the rare air of greatness system implementation, innovative mindset modification and balance.

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