Recovery: Journaling as a path to explore your inner self.
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Recovery: Journaling as a path to explore your inner self.

Discover how journaling can make you more effective in your work, relationships and life.
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0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
0 students enrolled
Created by Grieta Broxham
Last updated 9/2017
English
Current price: $10 Original price: $20 Discount: 50% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 1 hour on-demand video
  • 6 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • understand the value of the art of journaling
  • acquire the techniques of journaling
  • embrace the art of journaling as a means to deepen relationships, enhance personal growth, and increase self-knowledge.
View Curriculum
Requirements
  • You should be able to play video and have a PDF reader.
Description

In this course you will discover how to be more aware of yourself, those around you, and your situation through the art of journaling. I will show you practical techniques on journaling that will guide you into becoming an avid journal writer. In the end I will show you how to use your journal as a way to identify character strengths that you can built upon, and weakness that need to be strengthened. You will also discover how your journal reveals issues and problems that you need to take in hand.

Who is the target audience?
  • In this course you will discover how to be more aware of yourself, those around you, and your situation through the art of journaling.
Compare to Other Journaling Courses
Curriculum For This Course
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Introduction
2 Lectures 09:20
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Content
4 Lectures 29:39

Why journal, part 2
10:08

What goes into a journal? Part 1
04:52

What goes into a journal? Part 2
07:18
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Conclusion of the course
1 Lecture 05:38
Using your journal for personal growth.
05:38
About the Instructor
Grieta Broxham
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0 Students
1 Course
Counsellor

I finished my Bachelor degree in 2008 and have been working in the field of teaching and recovery and counseling at least ten years. I have personal experience with recovery, and had to deal with issues of divorce, addiction, and overcoming pain.

After my own divorce, I started teaching classes and workshops on dealing with the pain of having to end a relationship, and helped others to heal. The knowledge I share in my courses are well researched, and reflect my personal experiences, the discussions of students in my classes and workshops, and recurring themes of my counseling sessions.