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The Power Of Your Thoughts And Soul
Rating: 4.4 out of 5(15 ratings)
2,873 students

The Power Of Your Thoughts And Soul

Recalibration through gratitude and mindfulness
Last updated 5/2019
English

What you'll learn

  • More calm
  • More present
  • More happier and Energetic
  • More positive

Course content

3 sections16 lectures1h 22m total length
  • Introduction2:30

    Recalibrating Is rejuvenating Oneself Clearing Up The Blocks And Brule’s Which Are Holding You Back.

    Hello I am manshika ojha and in this course you are going to learn how you can recalibrate your life

    You Are Going To Fetch the Answer of the Questions Like

    What Are Human Consumptions?

    Why One Person Is Active And Other Is Not.

    Why One Is So Peaceful And Other Is Distracted.

     Why One Is Always Moving Forward and Other Is Stucked

    We Are Going To Dig A Little Deeper Around These Questions And You Will Get A Deeper Understanding Of How You Can Recalibrate Yourself.

    The Course Is Divided Into Three Sections

     In The First Section I Have Explained The Topics Like What Is Gratitude And Why Should You Practice It And What Is Mindfulness And Why Should You Practice It, Then I Have Explained The Relationship Between These Two Powers, Then Comes The Real Deal In Section 2 We Will Emabrk On A 7 Day Journey In That Journey We Will Do Less Theory And More Practical, I Will Teach You Many Gratitude Practices And Some Mindfulness Practices,

     I Will Tell You What Is Love

     And What Is Faith And You Will Be Learning How To Empty Your Cup ,Not Only This After The 7 Days Journey, Comes Section 3 In Which I Will Be Telling You Some Examples From The Past And Present Who Have Recalibrated Their Life’s Through These Powers And Then I Will Tell You Some Really Interesting Things This Journey Is Going To Be Magical And You Are Going To Love It

    Let’s Grow Together

    And Remember You Have Much To Be Grateful For 

  • What is gratitude and why should you practice it3:52

    Gratitude is state of Being Thankful Gratitude Is Vunrebility The Highest Vibration Energy One Can Generate ,Gratitude Directly Connects You With Positivity It Is The Way Of Looking At Your Life, For What It Is But Through A Positive Lens When We Practice Gratitude We Are Healthier And A Way Better THINKERS And Learners Gratitude Is A Choice All We Need To Do Is To Train Our Mind To Choose This Choice IT Is A Positive Attitude THE Action Of Noticing Because  The More You Notice The More You Find ,The Better You Feel

    CONSIDER THIS  Whoever Has Gratitude Will Be Given More And He Or She Will Have An Abundance Whoever Doesn’t Have Gratitude Even What She is He Is Will Be Taken Away From Him Or Her This Statement Which I Just stated Is Based On A Riddle Whoever Has Will Be Given Ore And Whoever Doesn’t Have Whatever He She Has Will Be Taken Away From Him Or Her And GUESS WHAT Gratitude Solved The RIDDLE  

    Gratitude Operates Through Universal Law Which Governs Your Whole Life the Law Of Attraction Governs All The Energy In Our Universe The Law Operates On Your Thoughts And Feelings Because Guess What They Are Energy Too

    So Whatever You Think Whatever You Feel You Attract Gratitude Is Magnetic And The More Grateful You Are The More Abundance You Magnetize This Is The Law Of Universe Let Us Apply This Idea For Gratitude To Newtown Third Law Every Action Of Giving Thanks Always Causes An Opposite Action Of Receiving What You Receive Will Always Be Equal To The Amount Of Gratitude You Have Given

    No Matter Who You Are ,No Matter Where You Are, No Matter What Your Current Circumstances Are ,Just Start Being Grateful And Guess What You Will Start Changing , When You Arise In The Morning Give Thanks For The Morning Light For Your Life And For Strength Give Thanks For Your Food And The Joy Of Life. Without Gratitude Life Is Pretty Chanllanging, Gratitude Can Turn Your Relationships Into Joyful And Meaningful Relationships No Matter What Stage They Are In Now, It Will Increase Your Health And Bring The Level Of Happiness Beyond What You Have Ever Felt Before ,You Will Find Yourself Completely In Love With Your Life, You Can Practices Gratitude To Solve Anything

    Remember Gratitude Is A Vaccine ,It Is An antoxin ,It Is An Antiseptic, With The Power Of Gratitude You Can Achieve Whatever You Want In Your Life ,You Can Become Whatever You Want , By Just Showing Gratitude For The Things You Have .Remember Gratitude Is The Key To Everything ,It Raises Your Vibrations And

    And Tell Me What Do You Think  You Should Choose To Live By With The Way Of Love And Gratitude Or The Way Of Jealously And Hatred Of course You Choose The Way Of Love And Gratitude

    You Need Not Worry Whatever Your Condition Is Whatever Your Thoughts Are They Can Be Changed And Can Be Taken To A Higher Level Where Everything Is Clear And Everything Is Absolutely Possible In The Realm Of Gratitude There Exists No Such Word As Impossible

                      

  • Gratitude Task0:47

    Today's Task

    Sit Calmly With. A Pen And Paper And Make A List Of What You Really Want In Your Life Be Clear About What You Really Really Desire To Have. Think Through Every Detail of What You Want To Have In Your Life

    We Will Be Using This List During The Practices Here Are Some Categories Health, Carrier, Money,Realtionships,Personal Desires, Material Things.

    When You Get Clear About The Things You Want, Then You Are Giving A Definite Direction To The Way You Want Gratitude To Change Your Life

  • What is mindfulness and why should you practice it4:52

    Hello and welcome to the third lecture,i am so excited to begin this lecture ,but before that i want to say that if you have any doubts or ideas regarding the first lecture feel free to connect with me

    Now in this lecture,  you are going to learn what is mindfulness

    Being totally straightforward the word mindfulness suggest that the mind is fully attending to what’s happening, to what you’re doing, to the space you’re moving through.m

    Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.

    While mindfulness is naturally present in all of us, it can be cultivated through proven techniques, which includes, walking, standing, and moving meditation ,

    If you are being mindful while doing any work then you are generating a happier and more positive feeling which is necessary for a successful life.

    Now lets take one more step to be mindful first you will have to let go off all the judgemental, this is because when you take those judgemental, you start seeing yourself through the eyes of others and completely lose the real you .but when you let go of the judgmental, then you can fully get aware of your feelings ,dreams, love and passion and more importantly you get aware of yourself. for this you need to do is sit calmly and stop your mind from going to the state of being lost. begin this just by stopping whatever you're doing and then make your mind aware of the work you are doing ,by taking a deep breath and tell to yourself the fresh air is entering my body i am inhaling energy ,and then exhale and say  i am exhaling positivity ,allow your attention on your breathe without any interruption. when you breathe mindfully your body accepts it,

    Full mindfulness enables us to know ourselves deeply ,the real freedom only comes when we are able to release our suffering and come back home this is only when we practice mindfulness

    TODAY'S TASK

    Take One Hundred Footsteps (For About Ninety Seconds) In Gratitude Any Time During The Day. The Best Time Which I Will Personally Suggest Is Just After You Wake Up Because This Will Instantly Shift Your Attitude to Positive Direction

    Now What You Have To Do Is To Walk 100 Hundred Steps And With Each Footstep, Say And Feel The Words, Thank You.

    Practice and feel the change

    Comment when done


  • Relationship between gratitude and mindfulness4:30

    TODAY'S TASK

    Before going to bed, make a list of ten things appear to you and for which you feel grateful for and say thank you!

    ---------------------------------------------------------------------------------------------

    When you wake up, what comes to you mind first - problems or peace?

    Many of us start our days as we continue them - wrestling with worries, fears, hurts and difficulties. It’s easy to lose our sense of wonder and to forget our power to change our lives by changing how we perceive the world.

    Mindfulness is one way to change our focus by re-booting our awareness.

    There are lots of ways to be mindful from mindful yoga to meditation to prayer to being in nature.

    My favourite method hinges on daily gratefulness

    What do you think is the relationship between mindfulness and gratitude?

    Consider the instant you wake up, you give thanks, and within seconds or minutes or hours, you forget all about it. You become completely absorbed in mental machinations and you get indulged in attempt to defuse the ticking time-bomb of problems which you perceive in your life.

    And on the other hand imagine this that as you wake you give grace and say thank you while being totally mindful then mindfulness combined with gratitude will act as a GPS which will guide you through the day

    The need is just to say “thank you for everything” and as soon as you say this the balance will start to return.

    Awesome right

    Now let’s dig little deeper

     

    Basically mindfulness means being aware of yourself ,no one can give their mind a command to stop but remember you are not inside your mind the mind lies within you ,the very first thing to do is you have to be kind firstly to yourself and if you are grateful for all the blessings you are among the happiest person on the planet make yourself feel secure maintain bliss pine ,if anything wrong happens to you or you feel bad in any situation let it go and be in  a peaceful mindset and always be positive feel blessed keep a mindset like everything is going to be okay ,make yourself feel secure and supportive gratitude reduces complains improves creativity and kind nature and increases energy that is why everyone should perform gratitude practices in it all you need to do is just to wake up and take a deep breath feel the coolness and say thank you and be grateful for the fresh morning air and the new day of your life be constant rated on what is the positive things happing with you and be grateful for that

    Mindfulness is the state of being present in the here and the now mindfulness is the essence of once life because when a person is mindful he or he is living their life in the present  they are totally present in this moment, if you are mindful you can enjoy your life more than anyone ,the key here is being present in the here and the now and gratitude acts like a mood changer, practice giving gratitude as you wake up and your mood will instantly transfer to positivity and energy and if I talk about the relationship ship between them ,look to attract anything in your life you have to have faith in that but in order to have faith you should be aware, think it like this when you are totally aware of what is going not in  your surrounding  but within you ,then at that moment you posses a power to reshape the reality and in that trans state gratitude comes in ,in that state of mind when you are totally aware give gratitude for the things you have ,by this you are adding extreme level of energy to the process and you are moving in the forward direction very fast                         

Requirements

  • None, just a willingness and openness to learning.
  • All you need is you! Just bring an open mind and willingness to learn.
  • A feeling of needing to be more in the now.
  • No prior knowledge is required.

Description

Recalibrating Is Rejunavting Oneself Clearing Up The Blocks And Brule’s Which Are Holding You Back.

Have You Ever Noticed Why a Person Is Super Productive from the Beginning of the Day, Why, because That Person Is Starting His Day By Recalibrating him selves, Just By Practicing Gratitude And Being Mindful.

Hello And Welcome To This Online Course Introduced By  Mindsoulgain ,This Course Come Under The Category Of Soul ,As The Name Suggest Recalibrate Oneself, In This Course You Are Going To Recalibrate Your Life Through The Power Of Gratitude And Mindfulness,

You Are Going To Fetch the Answer of the Questions Like

What Are Human Consumptions?

 Why One Person Is Active And Other Is Not.

 Why One Is So Peaceful And Other Is Distracted.

 Why One Is Always Moving Forward and Other Is Stucked

We Are Going To Dig A Little Deeper Around These Questions And You Will Get A Deeper Understanding Of How You Can Recalibrate Yourself.

The Course Is Divided Into Three Sections

In The First Section I Have Explained The Topics Like What Is Gratitude And Why Should You Practice It And What Is Mindfulness And Why Should You Practice It, Then I Have Explained The Relationship Between These Two Powers, Then Comes The Real Deal In Section 2 We Will Embark On A 7 Day Journey In That Journey We Will Do Less Theory And More Practical, I Will Teach You Many Gratitude Practices And Some Mindfulness Practices,

 I Will Tell You What Is Love And What Is Faith And You Will Be Learning How To Empty Your Cup ,Not Only This After The 7 Days Journey, Comes Section 3 In Which I Will Be Telling You Some Examples From The Past And Present Who Have Recalibrated Their Life’s Through These Powers And Then I Will Tell You Some Really Interesting Things This Journey Is Going To Be Magical And You Are Going To Love It

You May Also Have Some New Ideas To Discuss For That There Is A Comment Section Under Each Video, Share Your Ideas And Connect With Me,

Let’s Grow Together To Get the Most Out Of This Course

Be Ready With A Pen And Paper To Write Down The Insights And Ideas Which You Will Get To Know About During The Course And Remember You Have Much To Be Grateful For Thank you And Lets Begin!!!!!!!!!!!!!!!!!

Who this course is for:

  • Anyone,Whether you are 8 or 80 this course is for you.
  • This is a course for everyone who wants to recalibrate themself.
  • Anyone who is feeling stressed by modern life
  • Those who feel they are always living in the past or future but are never in the present