We all know that positive thinking has great potential to improve our lives. But for so many of us the results of positive thinking do not live up to the promise.
Have you ever resolved to think positive or to use positive affirmations but within a few days you seem to give up, perhaps without even really noticing?
Although there are several reasons why this might happen, one of the main problems is the sabotaging effect of unconscious negative thoughts that oppose our efforts at positive thinking.
In "Real Positive Thinking" you will learn how to overcome those powerful unconscious negative thoughts so that the promise of positive thinking can be fulfilled for you too.
A quick, fun quiz just to reinforce the main points we have covered in 'Real Positive Thinking'
Mark is a neuroscientist (BSc, PhD) with a passion for understanding how brain science and neuropsychology can give us deep insights into developing ways to improve our lives.
After many decades of dry and obscure laboratory research, the neurosciences are now beginning to bring us real and practical information that we can apply in our everyday lives to increase our levels of happiness, love, productivity and harmony.
With many years' experience of research into depression as well as other disorders such as schizophrenia and post-traumatic stress disorder, and over 40 papers published in international peer-reviewed scientific journals, I have a strong science background. But this scientific knowledge is tempered by and combined with a deep concern and respect for the spiritual component of our existence.
Though these experiences I have developed a passion to share the insights I have gained into practical and powerful, yet easy to use techniques by which we can all improve both our own lives, and the lives of those around us.