
Join John Shea as he introduces a 30-day plan to quit video games and boost your productivity, sharing guidelines, personal insights, and strategies to avoid temptations.
Reach out to the instructor through the Facebook messenger bot for quick answers to course questions, using the link in the lecture description to start the conversation.
The instructor reflects on a lifelong background with video games, including Everquest addiction, and shares strategies to avoid temptations and boost productivity during a 30-day quit.
Hear a personal EverQuest addiction story that chronicles 12-hour gameplay, family and job consequences, epilepsy-related risks, and turning to mental health support to regain balance.
Explore how videogame addiction can destroy lives through personal stories, rehab, and extreme hours, and learn to balance gaming with moderation over 30 days rather than quitting entirely.
Explore entrepreneurship insights and online income ideas as you pursue productivity by quitting video games for 30 days, with free content and tools from the YouTube channel.
Remove temptations by hiding or deleting game shortcuts, logging out of platforms, and removing mobile games. Block gaming sites and unplug consoles to commit to 30 days and boost productivity.
Communicate your quitting plan clearly to friends, staying firm and truthful about taking a break from games for three days to focus on organizing goals and starting new projects.
develop a six-month consistency action plan to replace gaming with productive routines—tracking daily tasks like blogging, YouTube, online courses, workouts, basement organization, reading marketing books, and Upward freelance applications.
Quitting video games for 30 days boosted my productivity by increasing reading, creating courses, earning extra income, and reorganizing my basement, while showing how reducing gaming time advances long-term goals.
Explain the signs and impacts of videogame addiction, such as escaping life and neglecting hygiene. Offer resources like a rehab hotline and cognitive behavioral therapy, and discuss depression and anxiety.
Set clear personal goals for the next 30 days, avoid gaming temptations, and focus on the long game by boosting productivity, saving for a home, and meaningful social growth.
Learn to build a digital marketing agency, land thousand-dollar-a-month clients, and scale with outsourcing and systems in a practical masterclass.
*Last Updated August 2018*
In this course I provide some in-depth insight on how quitting video games for an entire 30 days helped me boost my productivity and change my outlook on playing video games in general.
I personally battled with video game addiction years ago playing games such as World of Warcraft and EverQuest. This course reflects on those experiences and how they affected my life.
If you decide to take this challenge of quitting video games for 30 days I'm going to share with you some simple ways you can:
Boost overall productivity
Work on more of your personal goals
Use a "to do" list goal approach to accomplishing more in your free time
Taking a break for 30 days is a good way to step back a bit if you've been playing games for all your life like I had. I found I'm now able to easily get more done and not commit so much time just to playing games. It's improved my self discipline and mental state of mind.
Of course quitting games entirely is a big step, my biggest recommendation is to take this course and commit for 30 days. After that you can choose to go back or simply play a lot less in your free time then you may have been before.