Powerful, Confident Body Language for Women
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Powerful, Confident Body Language for Women

Master powerful body language. Improve your nonverbal communication in business. Boost your confidence, self-esteem.
5.0 (2 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
15 students enrolled
Created by Kara Ronin
Last updated 9/2017
English
English
Current price: $10 Original price: $125 Discount: 92% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 1 hour on-demand video
  • 23 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Body language for women
  • How to use body language gestures for increased confidence and power
  • Increase your impact and influence in business
  • Project more confidence and power externally
  • Feel more confident and powerful internally
  • Convey authority in difficult situations
  • Get others to notice you and listen to you
  • Develop a stronger reputation
  • Body language for networking, business meetings, presentations and negotiations
View Curriculum
Requirements
  • The desire to look more confident and powerful to others.
  • The determination to feel more confident and powerful inside.
  • You don’t necessarily have to work in a business setting, but this course will relate body language tips back to business situations.
  • This course is designed for women, but men can use a lot of the tips in this course.
Description

NEW ADDITION: This entire course has closed captions in English to support your understanding and learning. 

Do you want to be more powerful and influential in business? 

If you struggle to get your ideas recognised, then you know how it feels to be overlooked and ignored. I’m here to help you change that! In this course, we will tackle this issue by focusing on your body language.

Learning how to use body language for more impact and influence is a skill every driven business person needs. Why? Your body language is a tool that magnifies your communication and makes you stand out as a person of authority.

However for women, powerful, confident body language is often difficult to embrace; it’s not part of our natural demeanor and it’s not what society expects from us.  

Women are often brought up to be nurturing and kind. We learn to incorporate gentle, soft body language gestures that align with this image. However, when we hit adulthood and enter the business world, these gestures no longer serve us and they become a hindrance to our professional development and goals. 

In the 34 videos you’re about to watch and the challenges I’ve set for you, you will learn an array of powerful, confident body language gestures. You will learn how to use those gestures so you can communicate with impact and influence. 

This course will help you to:

  • Understand the unique body language advantage that women have over men.
  • Understand body language hurdles that women face.
  • Use your posture, head, legs, arms, hands, personal space, body orientation, eye contact, and objects around you for heightened power and authority.
  • Apply powerful, confident body language gestures to networking events, business meetings, presentations, and negotiations.
  • Avoid mistakes women often make with their body language.
  • Feel more confident.


Powerful, confident body language has been critically important for me as a businesswoman. As a coach, I teach these gestures to my executive level clients and they see amazing results. I want to teach them to you so you can get others to see you as the confident, powerful women that you are. 

No holding back. Let’s go!

Who is the target audience?
  • Business women
  • Entrepreneurs
  • Women in tech
  • Lawyers
  • Accountants
  • Public speakers
  • Sales
  • Real estate
  • Women who work in a male dominated industry
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Curriculum For This Course
34 Lectures
01:06:19
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Introduction to Powerful, Confident Body Language for Women
1 Lecture 02:30

Welcome to this course! You will get an overview of every section in this course.

Don't forget to complete your Body Language Self-Evaluation and Peer Evaluation before starting the course. I will ask you to do these evaluations again at the end so you can see your progress.

Preview 02:30
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Background Information About Body Language for Women
4 Lectures 08:57

You will learn the importance of your body language in your overall communication. I share with you two important points you must understand for the rest of this course.

TRY THIS ACTIVITY:
Choose a movie that you’ve never seen. Find a scene from that movie where a group of people are talking. Watch that scene with the sound muted. Describe what was going on in that scene. Watch the scene again with the sound turned on. Was your first description of that scene accurate?

Preview 02:32

You will learn about the unique link between body language and confidence.

Preview 02:06

I talk about the body language hurdles women face. I also share how women can overcome these hurdles.

Preview 02:33

Find out about the unique body language advantage that women have.

TRY THIS ACTIVITY:
Do you remember the video I asked you to watch in the Lecture 2 activity? I want you to ask a male friend, colleague or your husband to repeat that same activity. Ask them to watch the same scene from that movie with the sound muted. Get them to describe what was happening. Ask them to watch the scene again, this time with the sound turned on. Was their first description of that scene accurate? How well could they read that scene compared to you?

Women Have a Body Language Advantage
01:46
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Master Powerful, Confident Body Language for Women
15 Lectures 26:18

This is the first thing you need to work on. For the rest of your body language to be confident and powerful, learn how to use strong posture in this video.

Use Strong Posture
01:48

It’s not only associated with pride. You will learn why holding your head high is important for a confident look.

Hold Your Head High
01:54

In business meetings, this body language hack has a profound impact on your presence. You’ll learn why in this video.

Preview 01:23

This gesture is powerful when you’re listening to others. Learn how to use the steeple and what it conveys to others in this video.

Use the Steeple
01:29

If you’re prone to stress and nerves, you can feel more relaxed and look more confident with this body language trick.

Hold an Object for Stress Release
01:53

What do your palms convey to others?  Learn how to convey the highest level of honesty, integrity and confidence by showing your palms in this video.

Show Your Palms
01:31

Learn how to move from using compact body language gestures to expansive ones and see your confidence grow!

Expand Your Arms
01:33

What message do you convey with your handshake? Learn how to convey a confident message with your handshake in this video.

Use a Confident Handshake
02:10

Move your sitting posture from attentive and obedient to powerful and authoritative. It’s very useful for business meetings or coffee meetings.

Sit Sideways
02:22

This is another useful video to teach you how to expand your standing position and create more power.

Take Up Space With Your Stance
01:12

How often do you think about what your feet are doing? Learn about how revealing your feet can be and what not to do with your feet.

Tame Your Feet
01:50

Learn how to feel and look taller when you’re the shortest person in the group.

Conquer Your Height Disadvantage
02:19

Learn how to convey direction, certainty and power with each stride you take.

Walk Fast With Long Strides
01:34

Multiply the powerful body language you have already learned by taking up space with objects around you.

Claim Your Territory With Physical Objects
01:20

Do you look people in the eye, or do you avoid eye contact? Learn how to use strong, confident eye contact for business meetings.

Use Eye Contact For Authority
02:00
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Common Body Language Hurdles Women Should Avoid
9 Lectures 14:52

You have learned this gesture from your childhood. However it no longer serves you. This is the first body language gesture you need to avoid.

Preview 01:25

Learn why twisting your hair should be avoided for confident, powerful women.

Twisting Your Hair
01:19

Learn about this common gesture, what it signals to others, and how to prevent it.

Wrapping Your Foot Behind Your Other Leg
01:42

Learn why you shouldn’t fiddle with objects, such as your glasses, and what to do instead.

Fiddling With Objects
01:14

Learn what nodding too much signals to others and how to nod confidently.

Nodding Too Much
01:25

Learn how you can gain confidence and look people directly in the eye.

Lowered Eyes
01:39

Is this something you’re guilty of? I’ll show you what it conveys to others and how to avoid it.

Smiling Too Much
01:59

Learn about the most common body language mistake women make and how you can change it.

Taking Up Too Little Space
02:03

Learn how to avoid walking with small steps and add more confidence to your stride.

Taking Small Steps
02:06
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How to Apply Powerful, Confident Body Language to Business Situations
4 Lectures 11:53

Learn how to apply the powerful, confident body language gestures you’ve learned in this course to networking events.

Networking Events - Powerful, Confident Body Language
02:03

Learn how to apply the powerful, confident body language gestures you’ve learned in this course to business meetings.

Business Meetings - Powerful, Confident Body Language
03:12

Learn how to apply the powerful, confident body language gestures you’ve learned in this course to presentations and public speaking.

Presentations - Powerful, Confident Body Language
03:47

Learn how to apply the powerful, confident body language gestures you’ve learned in this course to negotiations.

Negotiations - Powerful, Confident Body Language
02:51
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Summary
1 Lecture 01:49

You will get a brief summary of the course and a motivational message to keep you moving forward.

Don't forget to complete your Body Language Self-Evaluation and Peer Evaluation again to see your improvement. 

Summary and Last Words
01:49
About the Instructor
Kara Ronin
3.5 Average rating
29 Reviews
275 Students
3 Courses
Best-Selling Instructor, Leadership, Business Social Skills

Kara Ronin is the founder of Executive Impressions. She is an executive coach who specialises in business etiquette, social skills and leadership branding. She is also the creator of Bestselling Udemy course, Business Etiquette 101. 

Kara works with senior to executive level clients from banking, law, accounting, and finance to help them build executive presence and improve their relationship building skills. 

She has written for TIME, Business Insider, The Local France, YFS Magazine among others, and has been quoted in The West Australian, The Advertiser, Business Insider and Ingnites Europe. Since 2015, she has been voted as one of the Top 100 Leadership Experts to follow on Twitter.

Her speaking engagements have included talks at Geneva Business School, Chartered Accountants Australia and New Zealand, and other associations and groups. She regularly shares her insights in podcast interviews which you can find on her website.

Prior to starting Executive Impressions, Kara spent over 10 years living an international life in Japan, the USA, and Europe. Over time, she learned Japanese as well as French. Her career experience includes working for a Japanese trading house and for one of the Big 4 accounting firms in Tokyo as an international tax consultant.

To find out more about Kara or to connect with her online, please follow the links below.