Udemy's Original Guide for Owning Your Happiness *30 Day 100% Risk Free Offer!
Have you felt that you're not as happy as you should be?
Have you vaguely heard of the "science of happiness", but don't understand the practical implications?
Then this course is for YOU!
·Recognize Your Strengths
·Create Larger than Life Optimism
·Become Your Ideal Self
·Develop New Empowering Habits
·Reach Your Potential
·Be Fulfilled in Your Relationships
Extending the scope of applied positive psychology, this course is will enable you to increase your overall performance.
Look for "HAPPINESS" discussions on the class dashboard, or consider beginning your own!
Dr. Bruce Lipton's amazing work helps us understand how beliefs shape our very cellular makeup.
The Placebo Effect may be even more powerful than you had previously thought. In this video the research and its practical applications are discussed.
Henry Ford said, "Whether you think you can, or you think you can't -- you're right." In this video we explore the opposite of the placebo effect and learn how negative thoughts and beliefs can impact us.
A continuation of Dr. Shelly Gable's groundbreaking research on how to develop rapport and lasting bonds with others is discussed
Acclaimed Habits and Happiness author Braco Pobric introduces us to the topic of habits and how we can use our habits to generate momentum for the things we want in life.
Patrick Howell talks about conditioned responses, and how we can shift our habitual responses to things that fulfill us, and make us happy, as apposed to responses that derail our best intentions
Habits and Happiness author Braco Pobric takes us through a comprehensive look into the how and why of habit formation.
How habits take shape within the brain and what you can do with this new found awareness.
It's all about the application. Knowing is not enough. We must apply our knowledge in order to create an impact in our lives. In this lecture Braco helps us get 'practical' with the wealth of information available on habits.
Part #2: It's all about the application. Knowing is not enough. We must apply our knowledge in order to create an impact in our lives. In this lecture Braco helps us get 'practical' with the wealth of information available on habits.
The development of willpower has been refereed to as the most important aspect of human growth. In this lecture Patrick talks about the muscle model of willpower, and clearly explains how to develop more willpower for the things that are most important in our lives.
A discussion on te functions of willpower and some of the ways we use it up.
The ultimate willpower and goal training exercise - focus on the breath.
The work of Behavioral Economist, Howard Rachllin is discussed: Reducing the variability of the behavior you wish to eliminate.
Goodbye for now! Please do reach out to us with question, or to provide feedback. Mostly please let us know how you are using applied positive psychology to make a difference in your life - or in the lives of others! * We will be picking one student a month to highlight in our public programs. With the winners permission we will share your story, and if applicable distribute any marketing material you have to our class members.
Learn from the experts!
As a former globally Certified Trainer and Coach for Dale Carnegie Training I helped people make a massive shift and changes in their life and as a Certified Positive Psychology Coach I help people become happier and therefore more successful.
Braco Pobric is the bestselling author of Habits and Happiness: How to Become Happier and Improve Your Wellbeing by Changing Your Habits and a founding member and Chief Happiness Officer of the Institute for Advanced Human Performance. He is a Certified Positive Psychology Coach, Certified NLP Practitioner and former globally Certified Trainer and Business Coach for Dale Carnegie Training.
Mr. Pobric was a speaker/presenter at the Fourth World Congress of Positive Psychology, delivered his Habits and Happiness workshop to J.C. Kline – Forever Young event, taught Science of Happiness in many US States and has over 16,000 registered online students in 155 countries.
He is a creator of many educational programs including but not limited to flourishing, human change, science of happiness and management consulting.
Braco was a Vice President for the large Wall Street firm, Management Consultant for one of the “Big Five" Companies, Consulting Practice Manager for national large management consulting firms and owner and president for technology consulting, wholesale-retail and internet businesses.
He currently holds a leadership role with a large global financial company where he served multiple responsibility including Head of North America Operation, Head of Global Technology Command Centre and is now responsible for North America, Europe and Asia Pacific Regions Data Centers supporting $1.4 trillion of average daily volume.
He lives in New Jersey with his wife Nevenka and their cat Ringo
The only Udemy instructor who's facilitated cognitive and behavioral development programs for leading organizations like these:
US Department of Defense
Johnson & Johnson
I'm Patrick Howell and I love helping people experience greater wellbeing, happiness and confidence.
I've trained and coached people at a variety of organizations. I've coached executives past roadblocks created by poor communication. I've taught people in seminars around the country, certifying them in applied positive psychology and neuro-linguistic programming. I also teach workplace engagement curriculum for local community colleges. Personal clients often come to me to work through challenging issues. While together they often discover the art of Narrative Therapy and learn to re-write their life stories.
I am the director of coaching at Internal Change Academy, which provides research assistance and personal development programs to growth-seeking individuals.
After leaving a career with the global Dale Carnegie Training company where I won multiple awards as a trainer, I founded Team Development Group. As the managing director of Team Development Group, I head a team that includes happiness experts, NLP practitioners, and workplace learning trainers that teach public seminars and in corporations.
I am also the co-author of the best-selling field manual The
Positive Workplace that was published by the American Society for Training
& Development in 2014.
But for me, the best part of my job involves sharing my knowledge of happiness interventions with others. I love giving people the confidence to live their best-possible lives.