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Udemy's Original Guide for Owning Your Happiness *30 Day 100% Risk Free Offer!
Have you felt that you're not as happy as you should be?
Have you vaguely heard of the "science of happiness", but don't understand the practical implications?
Then this course is for YOU!
·Recognize Your Strengths
·Create Larger than Life Optimism
·Become Your Ideal Self
·Develop New Empowering Habits
·Reach Your Potential
·Be Fulfilled in Your Relationships
Extending the scope of applied positive psychology, this course is will enable you to increase your overall performance.
Look for "HAPPINESS" discussions on the class dashboard, or consider beginning your own!
Not for you? No problem.
30 day money back guarantee.
Learn on the go.
Desktop, iOS and Android.
Certificate of completion.
|Section 1: Introduction and Quick Win|
A 'Strategies for Life Success' Course
Quick Win Exercise
|Section 2: Secret #1|
Dr. Bruce Lipton's amazing work helps us understand how beliefs shape our very cellular makeup.
The Placebo Effect may be even more powerful than you had previously thought. In this video the research and its practical applications are discussed.
Henry Ford said, "Whether you think you can, or you think you can't -- you're right." In this video we explore the opposite of the placebo effect and learn how negative thoughts and beliefs can impact us.
Recap - What's next
|Section 3: Secret #2|
How to Draw Others Closer to You
A continuation of Dr. Shelly Gable's groundbreaking research on how to develop rapport and lasting bonds with others is discussed
|Section 4: Secret #3|
Acclaimed Habits and Happiness author Braco Pobric introduces us to the topic of habits and how we can use our habits to generate momentum for the things we want in life.
Patrick Howell talks about conditioned responses, and how we can shift our habitual responses to things that fulfill us, and make us happy, as apposed to responses that derail our best intentions
Habits and Happiness author Braco Pobric takes us through a comprehensive look into the how and why of habit formation.
How habits take shape within the brain and what you can do with this new found awareness.
Exercise: Identify Your Existing Habits
It's all about the application. Knowing is not enough. We must apply our knowledge in order to create an impact in our lives. In this lecture Braco helps us get 'practical' with the wealth of information available on habits.
Part #2: It's all about the application. Knowing is not enough. We must apply our knowledge in order to create an impact in our lives. In this lecture Braco helps us get 'practical' with the wealth of information available on habits.
Bonus Meditation to Help Establish HabitsPreview
|Section 5: Secret #4|
The development of willpower has been refereed to as the most important aspect of human growth. In this lecture Patrick talks about the muscle model of willpower, and clearly explains how to develop more willpower for the things that are most important in our lives.
A discussion on te functions of willpower and some of the ways we use it up.
The ultimate willpower and goal training exercise - focus on the breath.
The work of Behavioral Economist, Howard Rachllin is discussed: Reducing the variability of the behavior you wish to eliminate.
|Section 6: Bonus & Congratulations|
Goodbye for now! Please do reach out to us with question, or to provide feedback. Mostly please let us know how you are using applied positive psychology to make a difference in your life - or in the lives of others! * We will be picking one student a month to highlight in our public programs. With the winners permission we will share your story, and if applicable distribute any marketing material you have to our class members.
Learn from the experts!
As a former globally Certified Trainer and Coach for Dale Carnegie Training I helped people make a massive shift and changes in their life and as a Certified Positive Psychology Coach I help people become happier and therefore more successful.
Braco Pobric is the bestselling author of Habits and Happiness: How to Become Happier and Improve Your Wellbeing by Changing Your Habits and a founding member and Chief Happiness Officer of the Institute for Advanced Human Performance. He is a Certified Positive Psychology Coach, Certified NLP Practitioner and former globally Certified Trainer and Business Coach for Dale Carnegie Training.
Mr. Pobric was a speaker/presenter at the Fourth World Congress of Positive Psychology, delivered his Habits and Happiness workshop to J.C. Kline – Forever Young event, taught Science of Happiness in many US States and has over 16,000 registered online students in 155 countries.
He is a creator of many educational programs including but not limited to flourishing, human change, science of happiness and management consulting.
Braco was a Vice President for the large Wall Street firm, Management Consultant for one of the “Big Five" Companies, Consulting Practice Manager for national large management consulting firms and owner and president for technology consulting, wholesale-retail and internet businesses.
He currently holds a leadership role with a large global financial company where he served multiple responsibility including Head of North America Operation, Head of Global Technology Command Centre and is now responsible for North America, Europe and Asia Pacific Regions Data Centers supporting $1.4 trillion of average daily volume.
He lives in New Jersey with his wife Nevenka and their cat Ringo
Best-Selling - #1 Rated Udemy Instructor in Personal Development, achieving record breaking results in multiple course categories. 8 online courses, 24,000+ International Students. 500+ Positive Student Reviews.
I began my career in coaching as a globally certified Dale Carnegie Success Trainer. Using my skills as a Master NLP Trainer and applied Positive Psychology Coach, I have been able to help thousands of people.
Today my focus is on helping you in the areas of life that you find most important.
I'm a corporate trainer, speaker, and performance coach known for translating research-based findings from positive psychology, neuroscience and peak performance into accessible strategies that impact lives and organizations.
After leaving an award-winning career as Director of Corporate Initiatives for the Dale Carnegie Training organization, Patrick spent the past 10 years implementing positive human performance initiatives within organizations such as AT&T, Comcast Cable, and the Department of Defense.
With leading applied positive psychology expert Kim Rowe, I co-authored the American Society for Training and Development's best-selling field manual The Positive Workplace (2014). My self-paced personal effectiveness courses have attracted 24,000 online international students in 165 countries.
In 2013, I partnered with Wiley Publishing, and acquired DiscAffiliate a Personality Assessment website. Disc affiliate has become one of the most used website resources for corporations to understand their employees and facilitate peak performance.
A frequent guest in media, I'm a past host of a television program aired on the Comcast and Verizon networks and viewed in 600,000 homes.
I live by the Jersey shore with my family and you can often times catch me hiking in the woods, or running the boards.