I designed Personal Development Simplified for students to navigate the often confusing world of personal development. This course is guaranteed to change the life of the student who does everything recommended in the course.
I have also added US English based captions with international audience in mind, so students can focus on the material more.
Check out the preview videos. Good Luck.
Before you start deep diving into the course. Please read this lecture.
A lecture on why "Personal Development" is not a topic of discussion in social circles.
Debunking Some Myths about Personal Development.
The meaning of personal development, in simple terms.
Personal Development is a simple enough topics for most, but why not for others?
Introducing what to expect next.
On this lecture, I discuss beliefs that throttle growth -- Limiting Beliefs. Learn what they are and RUN from them!
"You can't have your cake and eat it too" -- Says this mindset. Can you identify some other examples?
Running around for everyone else, but your own benefit. This person might be guilty of the Illusion of Action.
"Meh, Why Bother" - Negative Mindset
The cartoon in the beginning of the video was taken from https://mathwithbaddrawings.com/2016/12/14/the-catchy-nonsense-of-two-negatives-make-a-positive/
How is that Journal working out for you?
It's Your Coach, with some words of encouragement.
"Always charming, smiling and ready to do things for you, yet so resentful... ".. This person may be suffering from People Pleasing. "Always asking you how they did, like a 5 year old" .. That's approval seeking. Find out why these things are bad.
"Blame" Is the Name that they gave me.
The Psychiatrists love pushing pills to people with Anxiety and Depression. Are pills necessary? Find out.
You Made it this far, Congratulations!
When our inner child is hurting, our adult self suffers. The real way to progress in your personal development journey is to reconcile the anguish our inner child is facing. As our inner child begins to heal, our adult self begins to experience monumental change in our behavior. This lecture and the additional material will allow you to heal your inner child.
Guys, You should have a good platform to start loving yourself after completing this lesson. Also check out the last section for recommended material for self love.
Lack of self love is sometimes obvious, e.g. physically striking your forehead for making a mistake or it can be more subtle, like never expressing your true opinion.
If there was one thing, other than the habit to write in your journal that I want to instill in you, it is the habit of loving yourself. If you can only take 2 things away from this course, let this be one of them.
I absolutely guarantee that releasing SDHD will make your soul as nimble as a child's. Try it.
Gratitude and Forgiveness, the two most important concepts you need to start practicing right now.
Coach KP at it again.
Why do I push the use of a Journal so Heavily ? Find out in this lecture.
In this lecture, I speak about fear.
Is fear bad? Should we "push past fear", what does this even mean? Let's explore.
Some people die at 25 and don't get buried until they are 90. This is increasingly the reality in a consumer culture that we live in. The antidote is finding the purpose of your life and setting goals.
There is plenty for everyone, its up to you to believe in it and tap into the abundance that is provided to you.
Are you suffering from Stinkin' Thinkin' ? If so, don't worry the Coach has exactly what you need today.
This is some serious stuff. Get your pen and Journal ready!
Ah, Now You're Talking!
The power of Habit is listed After Specific, Massive Action and Setting Emotionally Compelling Goals is because you need both of those to effectively change the "routine" part of the Habit Queue. Think About it!
Hold on to dear life by letting go!
The Trinity of Personal Development.
You Even Lift...?
To all the Yogis Out There.
Kaizen and MVP, what are the concepts and how you can leverage them to springboard into action... an exclusive from my new book 'Give yourself the gift of Conscious Optimism'. This lesson alone is worth the price of this course.
I'd love to hear some feedback after your first Reiki Session.
Go through the material in this section. Check out the recommendations and let me know.
I will see you at the top!
In this lecture, I talk about Success. Does Success have a singular meaning ?
In This Article I talk about why it is so hard to stay positive and why we need t obe compassionate towards ourselves in our journey.
I was writing this piece as a part of my next book, I decided to share it here, because it is relevant in your personal development journey.
In this article I talk about a different way to look at accountability.
I am Kshitij Prasai also known as Coach KP. I am the founder of A Life Well Created, a platform dedicated to Life, Success and Self-Reliance. I am a life coach, and the author of the books "Personal Development Simplified" and "Give yourself the gift of Conscious Optimism", both available worldwide and in eBook versions.
I have been involved with Personal Development for several years. I care about people and I love to inspire people to become a better version of themselves. My goal here is to teach you to take small steps brilliantly. I believe that repetition is the mother of skills, and your growth is dependent on what you put in my courses and in your life.
I also have a Bachelor's and a Master's Degree in Computer Science and a thriving career in Technology. I stumbled upon personal development when undergoing adverse life circumstances. Since then, I have been looking to give back to the world by adding to the world of personal development to help others. My mission is to make Personal Development accessible to the people from all walks of life.
By virtue of associating with experts in eastern spirituality early on, and spending my adult life in the western world, I have developed a unique perspective of life. This reflects in my practice and in my writings.
I hope you learn some valuable lessons from my lectures and teach me something in return.
Remember, you are the sole creator of your experiences.