Weight Loss: Lose Weight In Your Sleep with no dieting
4.0 (4 ratings)
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Weight Loss: Lose Weight In Your Sleep with no dieting

Create the perfect self hypnosis audio for yourself or as a gift for natural, diet free, and motivated weight loss
4.0 (4 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1,019 students enrolled
Created by Shane Reed
Last updated 2/2016
English
Current price: $10 Original price: $20 Discount: 50% off
1 day left at this price!
30-Day Money-Back Guarantee
Includes:
  • 1.5 hours on-demand video
  • 4 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Create the perfect Hypnotic Audio to help with losing weight
  • Create a personalized Hypnotic Audio to use as a gift
View Curriculum
Requirements
  • A means of playing audio other than a computer (mp3/CD player) would be useful
  • You'll need a microphone to record your voice (even one built in to the computer may suffice)
  • Nothing else is needed, everything is included. Even backing tracks.
Description

This course shows you how to create your own self hypnosis audio for losing weight. The perfect losing weight self hypnosis audio for you, or a loved one. If anything about the finished audio that you create from this course isn't perfect, you can change it until it is.

Not only will you sleep better, you'll also:

  • Make positive changes in your life
  • Lose weight
  • Look great
  • Feel great

Listen to your self hypnosis audio for 30 days and you'll find that you will automatically make positive diet choices and have more motivation, allowing you to effortlessly lose weight.

If you've tried a weight loss system before: counting calories, measuring portions, working out at the gym and not seen the results you've expected, or found it to be too much hard work, you're going to LOVE this!

Who is the target audience?
  • Yes: You have an open mind
  • Yes: You'd like to lose weight (or know someone who does)
  • No: You're already skinny
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Curriculum For This Course
Expand All 17 Lectures Collapse All 17 Lectures 01:16:28
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About Hypnosis
2 Lectures 05:15

How long have I been listening to self hypnosis audios?

What started me on the path to become a qualified hypnotist?

What can hypnosis do for you?

Preview 03:06

Isn't hypnosis some kind of new age thing?

- It's not. It's been around since before the Bible. Here's proof.

Do others use it?

- Has Tiger Woods ever won a golf game?

Preview 02:09

If you've watched the lectures so far, these should be a breeze

Quick Quiz
3 questions
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Sound like a Hypnotist
4 Lectures 16:52

What makes up a hypnosis audio?

Can you leave anything out?

Preview 04:12

Create your hypnotic voice.

Because you are creating it, you can change it if you like!

Preview 04:39

It's what you say, as well as how you say it.

Learn how to confuse the mind.

What is said
02:32

NLP, Neuro Linguistic Programming.

What is it?

Can you have fun with it in a hypnosis audio?

Neuro Linguist Programming
05:29
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Create the perfect Audo
9 Lectures 48:58

100% free software to create our self hypnosis audio

Were to get it and what it looks like

Downloading and installing
02:33

What your sound looks like to a computer

How to fix a mistake quickly

How to move audio to the "right" places

First Look
06:21

What if the backing track is WAY too long?

Here's how to fix it so no-one but you knows

Make the backing track shorter
06:12

What if the backing track isn't long enough?

Here's a method that makes it longer so you're not caught short.

Make the backing track longer
03:49

The right way and the very wrong way to make your backing track quieter and your vocals louder.

Do it the wrong way and it will be distorted.

Adjusting Volume
06:55

Why would you want 2 voices instead of just the 1?

Because it will enhance your audio a lot!

Adding a 2nd voice
06:24

Hear the voice spoken from just one of the speakers

Have different voices, or phrases in different speakers

Panning Audio
04:07

What are Binaural Beats?

Are they of any use? (hint: only if you use headphones)

Here I also cover the 5 cognitive brain wave frequencies so that you can create binaural beats within the desired frequency range

Binaural Beats
09:20

Creating a hypnosis audio is of zero use if you can't actually use it. Here's where we export our project to create a finished product and have your text scroll across the screen

Exporting your project
03:17
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What to say
1 Lecture 00:00

This is the Warning Script. All the scripts you need are in the resources section of this lecture

Here are the Scripts
1 page
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Bonuses!
1 Lecture 04:23

Resources: Backing tracks for you to use as soothing sounds in the background of your self hypnosis audio

The fastest way to import a backing track

How to change your mind. Or not

Backing Tracks
04:23
About the Instructor
Shane Reed
4.4 Average rating
17 Reviews
2,873 Students
5 Courses
Musician, Author, IT Freak and swinger of a pendulum

My background is in IT Consulting and music. I was a Military Musician before getting into IT for 15+ years and then escaping the ratrace and getting back into music.

As an IT Consultant, I needed to learn things. Fast. I was seen as the guy with the answers for all IT related problems and I needed to know at least a little about a lot. I needed to be one step ahead of my clients in all computer related aspects of their business.

I teach music as a peri at local schools and Saxophone privately at a local studio as well as play in several bands.

I've written many books, both physical and digital, mostly under pen names.

Oh, and I'm a qualified Hypnotist as well :-)