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By following the Paleo Regime, you will naturally lose weight. Without torturing your body, or your taste buds.
And best of all, you'll do it easily and safely. Without the dangers of the "flavor of the month" fad diets.
Also, you'll be delighted to discover that Paleo foods are NOT boring! and that many traditional (ie -"unhealthy") recipes can be easily adapted to fit Paleo guidelines.
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|Section 1: Introduction to the Paleo Weight Loss Blueprint|
Losing Weight the Paleo WayPreview
Origin of the Paleo RegimePreview
Benefits of the Paleo RegimePreview
|Section 2: Starting Right|
Paleo Diet BasicsPreview
Foods to Eliminate
Tips for the Paleo Lifestyle
|Section 3: What You Need to Know|
Entering The Paleo Zone
|Section 4: Paleo Sweet Treats|
Paleo Friendly Desserts
Two Tasty Paleo Dessert Recipes
|Section 5: Paleo Roundup|
Some people seem destined from an early age to follow a particular career path. Phillip Osmond Clark is one of those individuals. As the Son of a Nutritionist Mother and Gardener Father, Phillip was exposed to Natural Food and Nature throughout his early years.
While he appreciated Nature, and did during his teen years assist his Father in the gardens of Blenheim Palace, Phillip eventually decided to follow in his Mother's Footsteps.
After obtaining his medical degree, Phillip lectured throughout England, at venues large, small, attempting to raise Public consciousness on the relation between diet and health.
After one of these lectures, a man from the audience approached Phillip to thank him for his presentation. That man was a Swiss Industrialist; who, like Phillip, had a passionate interest in the Food/Health connection.
This random event, was to become a turning point in Phillip Osmond Clark's life and career. The Industrialist invited Phillip to develop a nutritional program for himself and his business.
This, inevitably led to further consulting offers, as news of Phillips ideas and expertise spread.
Today, Phillip Osmond Clark continues to lecture, consult and develop nutritional programs, not only for private individuals but for companies, hospitals and orphanages.
His book “Retro Health – Paleo Nutrition Ninjas”, the first in a series, is now the object of a bidding war between Major New York Publishing Houses. Which means, we should expect it soon.