Eat for better health with the Paleo way. The Paleo Diet is the diet we were designed to eat. If you want to lose weight or if you want to attain optimal health, The Paleo Diet will work for you. In this course of George Redcar Learning Academy you will learn how, by eating delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables.
The Paleo Diet is a proven diet to live healthy and fight disease, provide energy, keep you thin and strong.
Hello there! My name is George. I am a passionate italian-based Mental Coach and Businessman with over two decades of extensive hands-on expertise in the business world. My interest in coaching piqued five years ago and I have been helping fellow businesspeople transform their careers ever since. Previously, I have served as a Marketing Director of numerous large-scale multinational companies. When I am not coaching clients or writing business-related self-help books, I enjoy gardening and cooking. I also have an avid interest in movies and theatre. I am here on Udemy because I want to enlarge my audience and send my expertise to a lot of people all around the world. I like the way I can build a course and help people 24 hours on 24, seven days at week. It's amazing. Thank You very much for your time and your patience. My best wishes for you all.