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"...Shame causes us to feel that we are unacceptable." - Norman Bales, Coping With Shame and Guilt
The conflicting messages about sex and sexuality are so pervasive in our culture, it's no wonder so many of us are confused. We are taught that our bodies are inherently shameful, that our sexual thoughts, feelings, and desires, are wicked. Yet we see sexual imagery all around us, encouraging us to buy all manner of products. We are supposed to conform to a certain standard of attractiveness and desirability, but maintain our virtue, chastity, and modesty.
If we deviate even slightly from our locally accepted, currently fashionable, socially imposed "norms" we are shamed. As a result, you might have troubles fully accepting and embracing your sexuality, and this can often lead to challenges in your intimate relationships.
Through 7 video lectures, you will explore:
By overcoming shameful thoughts and feelings about sex in general, or perhaps specific sexual thoughts, desires, and / or behaviors, you will be able to have a happier, more fulfilling, more deeply intimate sex life with the partner(s) of your choice.
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|Section 1: Are You Ready To Get Started?|
You'll get to meet your instructor, and learn about my professional background and motivations for creating this course. You'll also have a clear idea of what this course is all about, who it is intended for, and what you'll get out of it by the end.
Who Is This Course Designed For?Preview
Some background information on how this course came to be.
Since I am developing several different hypnosis courses, and each one will need an Introductory section, I've opted to create a standalone Introductory course. Learn about that here.
Important Correction to Lecture 4
From the Intro Course
|Section 2: What is Shame? How Do I Know I Have It? How Does it Impact My Relationships?|
Some of the best descriptions and definitions of shame I found during my research on the topic.
In this lecture, you'll gain some insight into the origins of your shame.
We'll go in depth with some tips and tricks to overcome shame.
Overcoming Shame - The Quiz
|Section 3: Hypnosis Session! Get comfortable and relaxed...|
Some tips to make listening to the hypnosis process easier, more comfortable, and more effective.
Overcoming Shame: The Hypnosis Process
|Section 4: Appendix|
Bonus! Free Coupon Code for Introductory Section
Tani Barr has been a Certified Hypnotist since 2003, helping groups and individuals make profound changes to their lives by reprogramming their subconscious minds. She began her training with Dr. Patrick Porter and Positive Changes Hypnosis, where she discovered a deep joy in helping others achieve their goals, and has continued to learn ever since, taking advanced courses from leading trainers such as Cal Banyan, Don Mottin, Jerry Valley and Sheila Grainger.
Tani brings a holistic, mind-body-spirit approach to her clients, and assists each unique individual in creating a mental and emotional roadmap for their journey to success.
When she's not practicing hypnosis, Tani expresses her lifelong love of music by playing cello with two local orchestras; she also enjoys creating handcrafted crochet gifts, swimming, dancing, reading, and, most of all, spending time with her two teenage daughters. She and her daughters share their home with several cats, dogs, ferrets, and fish.