Overcome Shameful Thoughts and Feelings, to Have Better Sex!
4.8 (2 ratings)
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Overcome Shameful Thoughts and Feelings, to Have Better Sex!

Learn how to unleash the power of your subconscious mind, to discover and heal the origins of your sexual shame.
4.8 (2 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
633 students enrolled
Created by Tani Barr
Last updated 5/2015
English
Current price: $10 Original price: $30 Discount: 67% off
1 day left at this price!
30-Day Money-Back Guarantee
Includes:
  • 1.5 hours on-demand video
  • 3 Articles
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • In the first section, you will meet your instructor, and get an overview of the course.
  • In the second section, you will explore the origins of Shame and how to overcome it.
  • In the third section, there is a hypnosis session that empowers you to overcome your shame.
View Curriculum
Requirements
  • Have a desire to be UN-ashamed about sexual thoughts, feelings, desires, and actions.
  • Have a willingness to learn - and try - something new.
  • Have a belief that your sex life - even if it's already good - could be better by overcoming shame.
Description

"...Shame causes us to feel that we are unacceptable." - Norman Bales, Coping With Shame and Guilt

The conflicting messages about sex and sexuality are so pervasive in our culture, it's no wonder so many of us are confused. We are taught that our bodies are inherently shameful, that our sexual thoughts, feelings, and desires, are wicked. Yet we see sexual imagery all around us, encouraging us to buy all manner of products. We are supposed to conform to a certain standard of attractiveness and desirability, but maintain our virtue, chastity, and modesty.

If we deviate even slightly from our locally accepted, currently fashionable, socially imposed "norms" we are shamed. As a result, you might have troubles fully accepting and embracing your sexuality, and this can often lead to challenges in your intimate relationships.

Through 7 video lectures, you will explore:

  • What Is Shame?
  • Where Does Shame Come From?
  • Tips and Tricks to Overcome Shame

By overcoming shameful thoughts and feelings about sex in general, or perhaps specific sexual thoughts, desires, and / or behaviors, you will be able to have a happier, more fulfilling, more deeply intimate sex life with the partner(s) of your choice.

Who is the target audience?
  • This course is meant for students who have experienced shameful thoughts or feelings about sex. If you have ever been ashamed to share your sexual fantasies with your partner; if the very thought of wanting sex, or having sex, or enjoying sex causes you to feel ashamed; if you were raised to feel that your body is something inherently wicked or shameful, then this course is for you.
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Curriculum For This Course
Expand All 11 Lectures Collapse All 11 Lectures 01:20:01
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Are You Ready To Get Started?
5 Lectures 09:47

You'll get to meet your instructor, and learn about my professional background and motivations for creating this course. You'll also have a clear idea of what this course is all about, who it is intended for, and what you'll get out of it by the end.

Preview 03:37


Some background information on how this course came to be.

Preview 03:11

Since I am developing several different hypnosis courses, and each one will need an Introductory section, I've opted to create a standalone Introductory course. Learn about that here.

Hypnosis 101: Why Does This Lecture Look so Short for Such a BIG Topic?
02:36

Important Correction to Lecture 4
00:11

From the Intro Course
3 questions
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What is Shame? How Do I Know I Have It? How Does it Impact My Relationships?
3 Lectures 16:02

Some of the best descriptions and definitions of shame I found during my research on the topic.

Preview 02:43

In this lecture, you'll gain some insight into the origins of your shame.

Where Does Shame Come From?
03:42

We'll go in depth with some tips and tricks to overcome shame.

How to Overcome Shame - A Multi-Faceted Approach
09:37

Overcoming Shame - The Quiz
2 questions
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Hypnosis Session! Get comfortable and relaxed...
2 Lectures 54:05

Some tips to make listening to the hypnosis process easier, more comfortable, and more effective.

Getting ready for the hypnosis session
04:10

Overcoming Shame: The Hypnosis Process
49:55
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Appendix
1 Lecture 00:03
Bonus! Free Coupon Code for Introductory Section
00:03
About the Instructor
Tani Barr
4.7 Average rating
8 Reviews
2,762 Students
2 Courses
Joy Diva; Certified Hypnotist; Teacher, Artist

Tani Barr has been a Certified Hypnotist since 2003, helping groups and individuals make profound changes to their lives by reprogramming their subconscious minds. She began her training with Dr. Patrick Porter and Positive Changes Hypnosis, where she discovered a deep joy in helping others achieve their goals, and has continued to learn ever since, taking advanced courses from leading trainers such as Cal Banyan, Don Mottin, Jerry Valley and Sheila Grainger.

Tani brings a holistic, mind-body-spirit approach to her clients, and assists each unique individual in creating a mental and emotional roadmap for their journey to success.

When she's not practicing hypnosis, Tani expresses her lifelong love of music by playing cello with two local orchestras; she also enjoys creating handcrafted crochet gifts, swimming, dancing, reading, and, most of all, spending time with her two teenage daughters. She and her daughters share their home with several cats, dogs, ferrets, and fish.