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For some people speaking in public is one of the most feared tasks they will ever have to go through. Sweaty palms, sleepless nights, physically sick - these are all symptoms that can be avoided through training. This course will show you how to overcome you fear of public speaking by giving you the ultimate techniques that actually work!
Imagine the feeling of stepping in front of a large auditorium full of people, all looking at you, and all you feel is confidence and excitement. If you are ready to put your fears behind you and start feeling more confident speaking in public, then this course is for you!
Overcome Your Fear of Public Speaking Today!
Throughout your life there are going to be many occasions where you will be required to speak in front of a crowd or large audience. Weddings, funerals, birthday party’s, meetings, committee’s, the list goes on. Regardless of whether you are addressing 5 people or 500, unless you take action to rectify this behaviour, you are always going to feel nervous or scared. This course will show you how to do beat those nerves forever!
Contents and Overview
This course contains 19 lectures and over 1 hour of content. It is designed for anyone who gets nervous before giving a speech. The more nervous you get, the more this course can benefit you. You may be a new teacher, you may be preparing to give a speech at your best friends wedding or you may have a big presentation you need to give for work. Whatever it is, and whatever scale it’s on, this is the course for you!
In this course I am going to show you how to harness your nervous energy, engage with your audience and use your body language to make you feel more confident in front of a crowded room. I have taken all of my failures, my successes and all the research I have done over the last 15 years as a professional instructor and distilled it down for you into this short course. When I first started I was such a nervous speaker, but by using the techniques outlined in this course I have conquered my fears and now I love public speaking.
At the end of this course you will be able to better control your fears and speak more confidently in public. You will have all the tools and techniques you need to recognise where you fear is coming from and what you need too do to make it go away. These are real concrete tools that have been proven to be successful time and time again.
If you are fed up with feeling nervous before public speaking then this course can show you how to overcome your fears and start to feel more confident today!
In this introductory lecture I will be introducing myself and explain my professional background. I will outline my own struggle with public speaking and how I became less nervous and more confident.
In this lecture I will give you a brief overview of the course and explain how the course unfolds.
2. Tips To Overcome Your Fear of Public Speaking
3. Mastering Your New Skills
4. Course Wrap Up
By taking this short quiz, you will be able to gauge how nervous you get before public speaking, and whether this course can help you overcome it.
If you get a score of 60-100%, then I would highly recommend you taking this course. There is a lot of valuable material that can help you overcome your nervousness.
If you get a score of 20-60%, then you are doing pretty well. Remember, nerves before speaking publicly are completely normal. However, you still will benefit from taking this course. There are heaps of tips and techniques that can help you take your publicly speaking to the next level!
If you get a score of 0-20%, - that's awesome! You are already confident speaking in public and I don't think this is the right course for you!
In this lecture we will discover why knowing your venue is so important to overcoming your fear of public speaking. We look at the best ways to prepare for your presentation or speech at the venue.
In this lecture we will discover why knowing your subject is going to make you feel less nervous and more confident. By spending more time learning your material you are going to be more prepared which in turn will make you feel less nervous. We will also discuss what to do when someone asks a question that catches you off guard.
If you are serious about controlling your nerves before public speaking you need to be aware of your thoughts and change the story you are telling yourself.
In this lecture we will be looking at the effects of practice on becoming less nervous when speaking publicly. We will be looking at practice techniques and alternatives that can really help you feel more confident the next time you have to speak in public.
What should you be doing in the last 15 minutes before a speech or presentation? In this lecture we will give you some tips and techniques to make sure you are ready to go and deliver a confident presentation!
No matter how well you prepare and how much you practice before hand there will always be some nervous energy coursing through your veins before your speech. In this lecture we are going to show you how to use that energy to help you give a great presentation
To captivate your audience and start on the right foot it's always a good idea to plan for a great opening. In this lecture we will uncover the best ways to do that and how these specific techniques are going to help settle your nerves.
In this lecture we will look at the importance of slowing down during your presentation. We will look at why it's important and how to do it!
How you engage and interact with your audience is going to have a huge impact on how you feel during your presentation. This lecture will show you how to engage with your audience to make you feel less nervous and more confident every time.
Besides verbal communication body language will determine how your audience will perceive you and how you will feel during your speech or presentation. In this lecture we are going to talk about a number of techniques (including the Power Pose!) that are going to help you feel less nervous in front of an audience.
This lecture is just a brief wrap up of what we discussed during this section - Tips To Overcome Your Fear of Public Speaking, and is a brief introduction into the next one - Mastering Your New Skills.
In this lecture we are going to discuss the use of mindfulness in public speaking and how it can help you eliminate your nerves before public speaking.
In this lecture I want to take a brief look at what you should do when things go wrong.
If you really want to feel less nervous and more confident when it comes to public speaking, you have to commit to action. The Public Speaking Action Plan is your call to action to help you overcome your fear of public speaking.
In this final lecture we discuss 'where to from here'. We look at your goals and try to help you commit to action.
In this bonus lecture you get to go behind the scenes to see how these videos were made. It's just a fraction of some of the out takes, mistakes and frustrations I experienced when making this course. If you take nothing else from this course then take away the fact that it's okay to laugh at yourself when things go wrong - I certainly do in this lecture!
Rob Hills is a Mindful Leadership Trainer whose passion is helping people learn mindfulness techniques for work and for home. He is currently a training consultant at Wisdom Learning.
Rob has been working in learning and development for the last 16 years. During that time he has delivered to thousands of participants both in Australia and around the world. With 10 years in the Royal Australian Air Force and 10 years with the Australian Federal Police, Rob has developed a solid understanding of what is required to develop the best of the best!
Early in Rob’s career he served in the Air Force as a Communications Analyst in the field of Intelligence. He built up an excellent reputation for his leadership and management skills that saw him rapidly rise though the ranks. He now teaches those skills to others in a way that is both easy to understand and implement.
Rob is a closet tech geek, proud introvert and father of two boys. He is a Professional Instructor, Coach, Blogger and is currently writing his first book. Through his programs and coaching he helps people to achieve their best results and learn more about themselves. He is a passionate life long learner and loves inspiring others to reach their full potential.