Udemy
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
Bereik wereldwijd miljoenen mensen door optimaal gebruik te maken van je kennis.
Meer informatie
Je winkelwagentje is leeg.
Verder winkelen
Self Esteem & Social Skills Course for Anxious and Awkward
Score 4,6 van de 5(1,386 scores)
6.529 studenten

Wat je leert

  • Taught by an Official Udemy Partner with 505,000+ learners across 194 countries
  • Realize you're not alone in this, and that change is closer than it feels
  • Manage social anxiety and awkwardness instead of being controlled by them
  • Build genuine self-esteem and confidence from the ground up
  • Stop constantly seeking validation and approval
  • Overcome imposter syndrome and the feeling of being a fraud
  • Get yourself into a powerful, confident state on demand
  • Apply the fundamental mindset shift behind strong social skills
  • Develop a more confident voice
  • Understand why and how vulnerability can make you stronger
  • Use "death as a tool" to take yourself less seriously and act anyway
  • Create and hold strong boundaries
  • Handle haters and criticism without letting it derail you
  • Master your internal dialog and stop bullying yourself
  • Recently refreshed with new high-quality video lessons from exotic locations
  • Get a Certificate of Completion to add to your CV and LinkedIn

Cursusinhoud

11 secties83 collegesTotale lengte van 9u 21m
  • 400,000+ Students & 85,000+ 5* Reviews Milestone: THANK YOU SO MUCH1:58
  • Introduction & Best Practices5:57

    You are about to learn the best practices that will help you to make the most of this course. I will also explain why I often choose the Canary Islands as my filming location.
    Finally, I'm in the process of creating PDF summaries for you.


    *High Quality PDF Summary Attached

  • What Exactly You Will Learn & Why Positive Change is Just Around the Corner4:50

    Here's the breakdown of various things you will learn in this course.


    *High Quality PDF Summary Attached

  • Quick Heads Up about Udemy's System0:41

    In this short clip, I'm giving you a quick heads-up so you don't get shocked/confused with Udemy's system.

  • Don't Give Up on Yourself! Learn How To Manage Your Perception9:16

    If you feel like giving up, watch this video right away! We will discuss how to manage your perceptions and how in hindsight, everything interconnects.
    We will work a little bit on your mindset, and I will also share with you a very painful story about the time in my life when I felt hopeless and how I came out of it.


    *High Quality PDF Summary Attached

  • The Fundamental Step: Why & How To Cultivate Self-Awareness5:00

    Discover why cultivating self-awareness is a crucial step to building more self-esteem and confidence & learn exactly how to do it.
    The "17 Self-Awareness Questions" PDF is attached. I highly encourage you to take a lot of time to ponder them.


    *High Quality PDF Summary Attached

  • Self-Esteem Basics: How To Stop Constantly Seeking Validation7:02

    Do you have the common disease of comparing yourself to other people and constantly preoccupying yourself with what they may think about you? Here's an important mindset shift that will help you to stop constantly seeking approval and validation from others.


    *High Quality PDF Summary Attached

  • Don't Bully Yourself! Master Your Internal Dialog12:41

    Do you hate bullies? I know, me too.
    However, have you ever considered that you may be your own biggest bully?
    In this lecture, you will learn how to master your internal dialog.


    *High Quality PDF Summary Attached

  • Become an "Actor" / "Actress"5:43

    Here's an out-of-the-box strategy that will help you to transform your confidence and social skills.


    *High Quality PDF Summary Attached

  • How To Overcome the "Imposter" Syndrome - the Feeling of Being a Fraud15:13

    *High Quality PDF Summary Attached

  • EXTRA: How To Stop Being Intimidated by High Profile People?10:09

    *High Quality PDF Summary Attached

  • Optional: Why I Choose Exotic Locations to Make Videos for You? (FAQ)1:35

    One of the most common questions I get is: "Hey Jimmy, why do you get out of your way to travel to faraway locations with your video crew? Isn't it easier to simply film in a home studio??"

    Well, it all has to do with maximizing the course value. In this short video, I'm elaborating on why I choose the harder route.

  • Course Updates - Personal Message from Jimmy Naraine2:22
  • EXTRA: Thought Experiment- Seeing Through The Eyes of Your 95-Year Old Self6:24

    *High Quality PDF Summary Attached

  • Nov 2025 EXTRA Video: Why Embracing Purposeful Pain Will Change Your Life25:15
  • EXTRA Nov 2025: How To Deal with a BURNOUT12:13
  • Nov 2025 Upload: One Unexpected Thing That RUINS Your Confidence8:56
  • Nov 2025 Extra: How OWNING Your Weirdness Will Boost Your Confidence5:26
  • EXTRA: Find Confidence to Be ASSERTIVE (and Diplomatic): Part 19:43
  • EXTRA: Find Confidence to Be ASSERTIVE (and Diplomatic): Part 29:19

Vereisten

  • If you Severely Struggle with Confidence and Self-Esteem Issues - this course was Literally Made for You!
  • A willingness to apply the strategies, not just watch them

Beschrijving

This course is NOT for those who simply want a little bit more confidence.
Instead, it has been designed SPECIFICALLY for those who severely struggle with confidence and self-esteem issues


Do you find it hard to like and believe in yourself? 
Perhaps, secretly you even hate yourself and don't know what to do about it?
Do you tend to feel awkward and anxious on a daily basis?
Do you get stressed before and during any social interactions?
Do you verbally bully yourself and want to adopt a more healthy internal dialog?

Let's fix it.
Let's get you the CONFIDENCE you deserve.


If you've ever replayed a conversation for hours wondering why you came across so awkward, this was built for you.

Social anxiety and low self-esteem don't announce themselves. They show up as overthinking, chasing approval, shrinking in rooms you have every right to be in, and that quiet voice insisting you're not good enough. Most advice just tells you to be more confident, which is useless if nobody shows you how.

This course gives you the actual mechanics: how to manage anxiety and awkwardness, build genuine self-esteem, stop seeking validation, beat imposter syndrome, and feel comfortable around people instead of performing for them. It's the work, in the right order, from someone who started as a shy, anxious kid and rebuilt himself on purpose.

Why learn from Jimmy Naraine:

  • Udemy Instructor Partner teaching since 2013, with 123,000+ verified TOP reviews

  • 505,000+ students from 194 countries enrolled in Jimmy's courses

  • Delivered corporate training for Chemours, Westpac, HARMAN, Lion, Tech Mahindra, Capgemini, Wipro, Cognizant, Airtel, and other multi-billion dollar companies

  • Former Goldman Sachs and Allianz employee turned location-independent entrepreneur, with 13 years of full-time work across nearly 100 countries

  • Featured in Entrepreneur, MIT Sloan Management Review, Forbes, The Economic Times, FoxNews, EL PAIS, TRT World, and Business Insider

  • 3-time TEDx speaker; keynote speaker at DNX Global, Afest, Sharjah Entrepreneurship Festival, MindvalleyU, and Digital|K

  • Mindvalley Author, co-created an educational program with Mindvalley CEO and NYT bestselling author Vishen Lakhiani

  • Winner of the first Udemy Innovation Award

  • Stress-tests what he teaches in extreme environments: climbed a 7,000m mountain, completed a full Ironman, swam in Antarctica, did fight camps with world champions, became fluent in 5 languages

What people are saying about Jimmy's work:

"Jimmy's talk received the 2nd highest rating out of 100+ main stage speakers at my event, Mindvalley University, and got a 60-second standing ovation."

Vishen Lakhiani, Founder of Mindvalley, NYT bestselling author

"Jimmy is a top guy in personal development who always delivers and rises above expectations. I've learned a lot from him and always appreciate his knowledge and experience. Highly recommended for anyone who's looking to better themselves and live life to the fullest."

Ilya Grad, Winner of 3 World Titles in Thai Boxing

"Jimmy has helped me to take my business to the next level. He pushed me to adopt a sharper business mindset with an emphasis on taking bold action. I'm grateful for all the things he has been teaching me."

Helena Houdova, Humanitarian, Miss Czech Republic

"Having had several extended conversations with Jimmy, as well as watching some of his online courses on productivity, I can say with full confidence that it is IMPOSSIBLE to not feel completely fired up and inspired after spending some time with his content. As a freestyle artist, I'm all about getting outside of my comfort zone, and Jimmy's content always gives me that extra push I need to get going."

Harry Mack, Freestyle rapper who performed twice on The Ellen DeGeneres Show and with Kendrick Lamar and Macklemore


What you'll get inside the course:

9+ hours and 80+ lessons covering the real work: cultivating self-awareness, rebuilding your internal dialog so you stop bullying yourself, killing the validation habit, dismantling imposter syndrome, building a more confident voice, setting boundaries, and handling haters without spiraling. Filmed across the Canary Islands, practical from the first lesson, and built specifically for people who've always felt anxious or awkward.

Voor wie is deze cursus bedoeld:

  • Professionals who feel anxious or awkward in meetings, networking, and social situations at work
  • Anyone whose low self-esteem holds them back from speaking up or putting themselves forward
  • People who freeze up around colleagues, clients, or anyone they find intimidating
  • Employees stuck in imposter syndrome who quietly downplay themselves at work
  • Quieter professionals and introverts who want to build real confidence on their own terms
  • Anyone who wants to stop seeking approval and feel comfortable in their own skin