Motivation-Get and Stay Motivated!
4.4 (9 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
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Motivation-Get and Stay Motivated!

Trick Your Brain, Take Action, Achieve Your Goals and Create Holistic Success
4.4 (9 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1,118 students enrolled
Created by Marta Tuchowska
Last updated 10/2015
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Current price: $10 Original price: $20 Discount: 50% off
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  • 1.5 hours on-demand video
  • 32 mins on-demand audio
  • 5 Articles
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Get on motivational fire and be unstoppable
  • Learn to get rid of excuses
  • Make friends with your emotions
  • Re-define yourself, love yourself and cultivate self-acceptance
  • Learn the difference between excitement and motivation
  • Take action even if you have a bad day and don't feel motivated
  • Re-define your goals, spice it up, make it juicy and get super excited for what is just about to happen
  • Create the best tools to take massive action and create as many positive reminders as you can possibly think of
  • Trick your brain and move forward with your goals creating success in all areas of your life
  • Learn to make progress in all areas of your life (health, social, relationships, fitness, finances, business, career) not just one
  • Change your relationship with success and start creating your holistic success
View Curriculum
  • Students need to be committed to taking their life to a whole new level
  • No specific knowledge or material is needed as students will be provided all the information and additional resources in the course
  • Students need to be aware of their weak and strong points so that they know what area of life they want to work on and what kind of motivation they are looking for

Stop Procrastinating and Start Achieving- Discover the Powerful

Steps That Will Help You Leave the World of Excuses and Create Your

Perfect Lifestyle

Your Dream Life Wants You to Take Action NOW. Today!

Do you ever feel like your life is happening so fast that you slowly

forget about your dreams, goals and ambitions? Do you sometimes feel

like you could do more and be happier if you only had “more luck” or

were slightly “more motivated”?

If so, then this motivational course will be the inspirational gate

that leads you to an amazing new way of successful living. You are just

about to explore the best motivational techniques that will help you get

excited, stay motivated, move forward and keep on track so that you can

achieve personal success the way you want (even if you don't feel that motivated now).

But, more importantly, you will become more focused, confident and responsible for your life.

You will unleash unlimited inner motivation and create an ultimate vision for your life. You will finally embrace the joy and fulfillment that the process of reaching your goals and living your life

by design offers you.

The motivational techniques that you are just about to dive into are

universal- they can help you reach all kinds of goals (health, fitness,

finances, work, lifestyle---you name it!).

Let’s face the truth...

Each day you don't take action is another day you wasted your

potential. Most people aren’t living, they are surviving. They don’t

want to create their own lives.

But you want to live YOUR DREAM. You want to be in charge, right? So get busy living the life you want!

Get busy NOW.

Who is the target audience?
  • Definetly join this course if you want to improve all areas of your life and need a proven, step-by-step plan to get started, even if you don't feel that motivated
  • Take this course if you are looking for guidance and want to boost your motivation and interact with me and other students from all over the world
  • This course is recommended for those who find it hard to get and stay motivated and usually get off track. The course will help you change your relationship with motivation!
  • Please skip this course if you are not willing to take action to start changing your life
  • This course is a great option for those who want to learn how to plan and achieve their goals and be successful in all areas of your life
  • If you are interested in lifestyle design and practical personal development, this course is a great place for you to start
  • Do not take this course if you think you are already super successful at everything you do and you are happy where you are
Students Who Viewed This Course Also Viewed
Curriculum For This Course
31 Lectures
What is Motivation
5 Lectures 19:27

Why I Created This Course

What is Motivation and How You Can Make It Work For You

More on Real Motivation. Motivational Challenge to Trick Your Brain!
Limiting Beliefs and Excuses- Make Them Go Away
2 Lectures 07:55
Honesty Time

Mindfully Motivated- Simple Tricks to Take Action
4 Lectures 16:06

How to be mindfully motivated- right here right now

What is Success?

How Society Has Brainwashed Us and What to Do about It
The Power of Choices and the Pleasure of Sacrifice
2 Lectures 14:17
Motivation and Maths- the Only Proven Way That Will Make You Take Action

The Power of Sacrifice and How to Enjoy it
Choose Focus. Choose Yourself
5 Lectures 18:10
No More Motivational BS

Back to the Past (Celebration!)

FU Fear- Do It Anyway

Dealing with Hardship, Pain, Rejection

More on Limiting Beliefs
Self-Coaching for Personal Success
2 Lectures 04:55
Affirmations-Mental Masturbation or Real Deal?

Re-Define Yourself with Self-Coaching. You Don't Need Gurus
Your Goals- Demand and Start Achieving
5 Lectures 14:17
You Are What You Want. Be Smart with S.M.A.R.T

How to Plan and Set Goals (Step-by-step)

How to Get Success Faster. Transform Your Definition.

Have More Than One Why and Be Unstoppable

How Information Overload Can Kill Your Success
Celebrate Progress and Keep on Track
6 Lectures 14:31
Is the Law of Attraction a BS?

The Missing Ingredient That Makes It Spicy- the PIN Method

Frustration Can Be Awesome!

Next Level- How to Keep it Up!

The Power of Compounding (No Motivation Needed!)

About the Instructor
Marta Tuchowska
4.4 Average rating
41 Reviews
2,128 Students
2 Courses
Entrepreneur, Author, Wellness Advocate

Whatever your goals are, first you need to fix your health, energy and mindset.

My mission is to help you on your journey by speeding up your transformation with my unique body-mind techniques so that you can achieve success in a whole-istic way (all areas of life must be aligned with one another).

I could write about my own health transformation and entrepreneurial ventures but it's not about me, my courses are all about you. Let the journey begin!