Get Motivated, Learn Motivational Theory and Find Happiness!

New course! Understand more about yourself, your decisions & actions,, and learn how to keep focused on what you want.
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  • Lectures 7
  • Length 1 hour
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 1/2015 English

Course Description

Note: Mid-year special: enroll in this course, and lifetime access to the other two paid Action Courses free ($49 Resolutions/goals course and $49 AntiStalkers anti-stalking course) via a coupon on July 1.

The Motivation Course - a new online course providing a background in motivation. When you are a student, you will learn more about how you are motivated, and understand many of the theories about motivational behavior.

The three sections of this motivational course covers:

  1. how our bodies work in terms of motivation (biology),
  2. the theories (including Maslow's hierarchy of needs theory),
  3. and ways in which we can improve and maintain motivation (tools).

There are short fun quizzes to help you test your knowledge, and to reinforce your learning.

Updated with bonus material in Feb. 2015 - more bonuses being added, including in April & May!

When you take this course, a lasting benefit you can get includes an increased awareness of your motivation. Simply being more aware can make you make small changes to increase your motivation every day. Along with awareness comes more knowledge about how motivation actually works - or doesn't - and the tools you can use to keep motivated!

You get lifetime access to the course, and regular updates are included. Enroll now before the next price increase. See you inside the course!

What are the requirements?

  • No special materials needed.

What am I going to get from this course?

  • Understand Motivation - the theory, the tools, and more

Who is the target audience?

  • Anyone who wants to learn more about motivation

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.


Section 1: Welcome to the course!
15.1 kB



Welcome and pay attention to learn how to get the most out of this course!

Section 2: Course Part 1 - Biology

Learn how the biology of your body affects your motivation, including seemingly simple things like drinking enough water.

1 question

Easy quiz on this section

Section 3: Course Part 2 - Theory

Learn about the major theories of motivation, including Maslow's hierarchy of needs, and understand how differently motivating influences have been described by experts.

2 questions

A fun way to test some of the material covered in this section.

Section 4: Section 4: Course Part 3 - Tools

Learn about tools and "tricks" you can use to help grow and "aim" your motivation to the areas of life which you want to.


Here are some goal hacks which will help you stick your resolutions.

2 questions

A fun & easy quiz to review some of the material in this section.

Section 5: Bonus material

A fast-paced video covering how triggers get your desires activated, and how you can use this knowledge to make changes in your life.

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Instructor Biography

Action Courses, Premium Quality Online Educational Content Creators

Take action and improve yourself with Action Courses. The people behind these improvement opportunities care about your successful learning experience! Enjoy our growing selection of courses on Udemy!

Action Courses was launched to provide you with online educational content. Most of the training focuses on personal growth and transformation, in the areas of achievement and development.

We are excited to bring you online courses you will benefit from, and hope you enjoy your experiences with our lessons.

The leadership & force of action behind these courses is Paul (who is in the main image for the Motivation Course), who has experience training others, and in creating experiences & events for social communities. He uses his creativity and background to craft course experiences in ways he would like to take himself. A winning formula we hope you will enjoy!

Besides the available paid courses, you can sign up for the Walking Course at no charge. Students in that course can enjoy free lifetime updates, which will include information about new courses.

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