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Get Motivated, Learn Motivational Theory and Find Happiness!

New course! Understand more about yourself, your decisions & actions,, and learn how to keep focused on what you want.
2.8 (5 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1,016 students enrolled
Created by Action Courses
Last updated 2/2015
$10 $195 95% off
2 days left at this price!
30-Day Money-Back Guarantee
  • 44 mins on-demand video
  • 1 Article
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What Will I Learn?
Understand Motivation - the theory, the tools, and more
View Curriculum
  • No special materials needed.

Note: Mid-year special: enroll in this course, and lifetime access to the other two paid Action Courses free ($49 Resolutions/goals course and $49 AntiStalkers anti-stalking course) via a coupon on July 1.

The Motivation Course - a new online course providing a background in motivation. When you are a student, you will learn more about how you are motivated, and understand many of the theories about motivational behavior.

The three sections of this motivational course covers:

  1. how our bodies work in terms of motivation (biology),
  2. the theories (including Maslow's hierarchy of needs theory),
  3. and ways in which we can improve and maintain motivation (tools).

There are short fun quizzes to help you test your knowledge, and to reinforce your learning.

Updated with bonus material in Feb. 2015 - more bonuses being added, including in April & May!

When you take this course, a lasting benefit you can get includes an increased awareness of your motivation. Simply being more aware can make you make small changes to increase your motivation every day. Along with awareness comes more knowledge about how motivation actually works - or doesn't - and the tools you can use to keep motivated!

You get lifetime access to the course, and regular updates are included. Enroll now before the next price increase. See you inside the course!

Who is the target audience?
  • Anyone who wants to learn more about motivation
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Curriculum For This Course
Expand All 7 Lectures Collapse All 7 Lectures 45:54
Welcome to the course!
2 Lectures 00:52


About The Course
15.1 kB

Welcome and pay attention to learn how to get the most out of this course!

Preview 00:52
Course Part 1 - Biology
1 Lecture 15:26

Learn how the biology of your body affects your motivation, including seemingly simple things like drinking enough water.

Preview 15:26

Easy quiz on this section

Biology Section Quiz
1 question
Course Part 2 - Theory
1 Lecture 12:16

Learn about the major theories of motivation, including Maslow's hierarchy of needs, and understand how differently motivating influences have been described by experts.


A fun way to test some of the material covered in this section.

Theory Section Quiz
2 questions
Section 4: Course Part 3 - Tools
2 Lectures 15:25

Learn about tools and "tricks" you can use to help grow and "aim" your motivation to the areas of life which you want to.


Here are some goal hacks which will help you stick your resolutions.

Motivation Hacks

A fun & easy quiz to review some of the material in this section.

Tools Section Quiz
2 questions
Bonus material
1 Lecture 01:45

A fast-paced video covering how triggers get your desires activated, and how you can use this knowledge to make changes in your life.

Preview 01:45
About the Instructor
3.2 Average rating
29 Reviews
4,450 Students
4 Courses
Premium Quality Online Educational Content Creators

Take action and improve yourself with Action Courses. The people behind these improvement opportunities care about your successful learning experience! Enjoy our growing selection of courses on Udemy!

Action Courses was launched to provide you with online educational content. Most of the training focuses on personal growth and transformation, in the areas of achievement and development.

We are excited to bring you online courses you will benefit from, and hope you enjoy your experiences with our lessons.

The leadership & force of action behind these courses is Paul (who is in the main image for the Motivation Course), who has experience training others, and in creating experiences & events for social communities. He uses his creativity and background to craft course experiences in ways he would like to take himself. A winning formula we hope you will enjoy!

Besides the available paid courses, you can sign up for the Walking Course at no charge. Students in that course can enjoy free lifetime updates, which will include information about new courses.

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