thank you for taking the time to check out this course. Do you feel overwhelmed by too much stuff? Do you lost sight of what is truly important to you? You feel like you get distracted all the time?
Minimalism might be an option for you!
My name is Stephanie and I got in touch with the minimalism way of life after I moved abroad and started my own business.
What are we going to do in this course? Well, this course is about the minimalistic way of life. Although the aesthetics of minimalism are part of this course it's more about the benefits that minimalism can provide on the journey of decluttering. Benefits like connecting with yourself and finding what is truly important to you.
This course will first give a brief introduction about the concept of minimalism. Second we will talk about the benefits of minimalism. Then we will talk about some Tipps and Hacks on how to declutter - including the Marie Kondo Method and finally I provided a 30 Day Minimalism Challenge for you to get you started.
I'm looking forward to seeing you in the course.
Thanks a mil, take care,
The first benefit for me is a more simplified life in a world that is all-time connected and pretty quick.
The benefit of being free and flexible - nothing that holds you back.
Truly get to know yourself - without too many distractions around you.
Obviously - less stuff means less that needs to be put away. Splendid!
And yes... it also looks pretty :)
Having too much stuff? No problem. Just start where you are!
In this chapter we introduce the concept of Marie Kondo's 'The life changing magic of tidying'.
Ask yourself these two questions when decluttering and you are already on a pretty awesome way.
Here is an example on how a detoxed workspace might look like.
It's a process, a journey. Not a once in a lifetime event.
How about being thankful for what you have?
Feeling the urge to spend money when you feel sad or bored or rejected or just a little bit unhappy? Here are some hot tipps on how to prevent these shopping trips.
Time to start doing and stop consuming that much.
A full day offline. Can you do it?
When was the last time you've gone for a walk?
Do you have a relaxing bedtime routine that gets you all set up for a great rest?
Yes, get the fridge clutter free!
Do you have an energising morning routine in place that makes you want to jump out of bed? If not than it's about time...
No TV but maybe you like to dance instead? Or read a book? Or enjoy some quality time with your loved ones?
Free your inbox
You won't read the magazine from 08/13 anyways, will you?
Have you got already the message from your phone "no more space available"?
One thing at a time.
All the books you want to read ...
Work it :)
Easy peasy with Marie Kondo's concept - and a lot of fun as well.
Downsize your priorities
There is sooo sooo much to be thankful for. How about a quick but honest THANK YOU!
Finally get to it - it's about time don't you think?
Especially all those stuff that has already expired....
Auditing your life. Who is allowed to be in your inner circle?
How do you like the journey so far?
Time to assess your shopping habits
What is way too complex and too complicated in your life?
Slim it down.
What was worth your money?
Can you do it?
Take care of the time stealers
Get out of the comparison game
Don't take yourself and everything to serious .. just listen to some music and dance when nothing works. This is what I do :-)
Stephanie has more than 10 years full-time work experience in Banking, Recruiting, and Consulting - with a strong focus on Sales. In summer 2016 Stephanie realised her dream of starting her own business and is now "out there" with SalesTrainerIn. SalesTrainerIn is a training and consultancy focusing on Sales Training for Recruiters and Talent Acquisition Specialists as well as Consultancy Services and Leadership Development based on Personality Assessments. Stephanie is a certified user of Hogan Assessments and a registered user of British Psychology Society for Level A + B.
Stephanie has international work experience and a BA in Banking from Germany, as well as a MSc in Global Leadership from Goldsmiths, University of London. Stephanie is based in London and bilingual German and English.
Biggest passions are Sales, Recruiting, Personal Development, Blogging, Entrepreneurship and sharing knowledge.