"The second the alarm goes off I'm ready for the day to end."
Everyone has mornings where they feel sluggish, exhausted, and done with the day already. But even on those days we still have goals we strive for, places to be, and people to help.
You've got ambitions. I've got ambitions. All we want is to reach them quickly and without too much stress.
This course is a complete guide on making that happen.
Why would this course help you? Why do morning routines even matter?
Because a Good Morning is the most effective way to learn new skills, be more productive, and become a healthier person.
The control you feel over your life once you learn to master your mornings is incredible, and I truly wish this for you. Come learn with me.
Let's learn about the 5 main categories of morning routine activities that cover a majority of what it is we will be implementing into our mornings.
Some quick and dirty advice on what to do, and particularly what not to do for breakfast.
Here we are going to create our First Draft of what will become an extraordinary routine.
Let's make sure we've got the fundamentals covered.
Who's John Gall? What is the Law of Systems? How can we make complex Routines Work?
I'm glad you asked.
Having trouble making certain parts of your routine stick? Let's talk about that.
These next few videos are all about what nobody wants to talk about. Failure.
Let's see if we can shift our perspective of what failure means just a little bit. Or maybe a lot.
I really appreciate your time, if you have in any questions, please don't hesitate to ask.
For the last year I have been running a blog called HabitMansion teaching others how to shatter their expectations through consistent Habits. As an Environmental Engineer and a Musician, I love combining the systems that make things work with outlets for creativity and expression. Mastering the fundamental mechanics while never forgetting the human element.
My course is on Morning Routines with a future course coming out on the Psychology of Exercise.