How To Master Time Management And Reach Your Goals

Learn the essentials skills needed to maximize productivity and minimize stress.
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  • Lectures 8
  • Length 1.5 hours
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 2/2015 English

Course Description

As a successful entrepreneur and trainer, I teach the principals of time management to business professionals. In this course you will learn why mastering essential time management skills will increase your productivity and decrease your stress level.

Topics Covered:

  • Importance of Time Management
  • Assessment of Your Current Time Management Skills
  • Planning and Tracking Your Time
  • Keeping a Daily To-Do List
  • Effective Scheduling
  • Setting Goals & Prioritizing Tasks
  • Benefits of Having Clear,Written Goals
  • Setting Goals
  • Short Term vs Long Term Goals
  • SMART Goals
  • Action Plan Benefits
  • Creating Your Action Plan
  • Importance of Prioritizing
  • Prioritizing Effectively
  • The Eisenhower Matrix
  • Staying Focused
  • Learning Why We Procrastinate
  • Steps To Overcome Procrastination
  • How To Identify Time Wasters
  • Managing Distractions
  • Finding Your Peak Energy Levels
  • Delegating Effectively
  • Avoiding Multitasking Pitfalls
  • Preventing Overcommitment
  • Learning How To Say NO
  • Not Setting Unrealistic Expectations
  • Importance of Being Flexible
  • Tips, Tools & Strategies
  • Managing email and Social Media
  • Creating An Efficient Office Space
  • How To Develop The Habit of Immediate Action
  • Work Smarter Not Harder
  • Dealing with Distractions
  • Avoiding Information Overload
  • Evaluating Your Progress

What are the requirements?

  • Desire To Work More Effectively, Increase Productivity & Decrease Stress.

What am I going to get from this course?

  • Understand The Importance Of Time Management
  • Evaluate Different Time Management Tools
  • Know Difference Between Short Term & Long Term Goals
  • Set SMART Goals
  • Create An Action Plan To Reach Their Goals
  • Evaluate Their Progress/Take Appropriate Action
  • Prioritize Effectively
  • Use Quadrant or Eisenhower Matrix To Prioritze
  • Avoid Multitasking Pitfalls
  • Deal with email effectively
  • Minimize Distractions
  • Delegate Effectively
  • Determine Their Peak Performance Hours
  • Allocate Time Effectively To Most Important Tasks
  • Prevent Over-Commitment
  • Increase Productivity
  • Decrease Stress & Frustration
  • Maintain A Healthy Work-Life Balance
  • Create a Workspace That is Organized and Maximized for Efficiency
  • Stay Focused

Who is the target audience?

  • This Course Will Benefit Everyone-Time Management Skills Are Essentials To Our Success.

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.


Section 1: Introduction To Time Management
Introduction To Time Management
Section 2: Managing Your Time

You will learn why keeping a daily to-do list is essential to your productivity. How to pick the scheduling and calendar options that work for you. How to schedule your time so that you are working on your most important tasks, the ones that will allow you to reach your goals. Allowing time for emergencies, understanding work-life balance and not taking on too much.

Section 3: Setting Goals For Success

Understand why having clearly defined goals is essential to achieving them. Benefit of short term goals and how they help you reach your long term goals. Learning how to set SMART Goals. Creating an action plan to reach your long term goals. Importance of evaluating your progress and making necessary adjustments to keep you on track.

Section 4: Prioritizing Effectively

Learning why you need to prioritize your tasks so that you are working on the projects that are essential to achieve your goals. Eliminating time wasting activities and using the Eisenhower Matrix to identify and improve how you spend your time.

Section 5: Overcoming Procrastination

Understanding the simple and complex reasons for procrastination and the way to overcome them. Identifying the top time wasters and eliminating them. Discovering your peak performance hours and utilizing them for your most important tasks.

Section 6: Essential Actions To Keep You Moving Toward Your Goals

Understanding the importance and how to delegate effectively, preventing over-commitment, learning how to effectively say "NO", avoiding multitasking mistakes and why working on one thing at a time is superior. How setting unrealistic expectations sets you up to fail.

Section 7: Keys To Success

Getting organized,working smarter not harder, managing distractions, tools to increase productivity, preventing information overload and evaluating what's working and changing what's not.

Section 8: Insight and Perspective

In closing let us go over some of the key points from the course and your best start toward the lifelong process of managing your time. Understand you must be consistent and that new habits and change are not going to occur overnight. Focus and Energy are he keys to success and reaching your goals.

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Instructor Biography

Carolyn Matri Kavarnos, Successful PR Expert, Social Media Strategist & Pro Blogger

Instructor Carolyn Matri-Kavarnos is the editor of Mommy Ramblings-a family lifestyle blog founded in 2010. Mommy Ramblings has evolved into a site connecting people with brands, subsequently providing a significant stream of income for her family. Beyond blogging, Carolyn is the marketing director for a major wellness company, training new marketing executives on effective advertising and promotion strategies to reach target markets, social media marketing, content marketing and skills for productivity. In addition, Carolyn is a staff writer for a baby and children’s trade resource and regular contributor to several online publications and resource guides. Carolyn lives with her husband and 5 children in upstate New York.

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