- 1.5 hours on-demand video
- 2 articles
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
Get your team access to Udemy's top 3,000+ courses anytime, anywhere.Try Udemy for Business
- At the end of this course, you will be able to understand and control your thought process for your emotional well-being
You will also learn to differentiate between un-healthy thoughts and learn to eliminate or stop the unfruitful thoughts
- Before you start this course, you must have a open mind to understand and accept your flaws along with acknowledging the good things within you
- Please be prepared to do the exercises mentioned in this course to experience the real change which can change your life
- Please do not skip any lecture and move forward while taking the course as they are all linked with one another to achieve the maximum benefit out of this course
- Lastly, I would say "Keep your mind open" because our mind is like a parachute... and it works the best when it's OPEN
**Course Updated - Oct 2018**
To have a breakthrough in YOUR happiness and emotional well being... All you have to Do is CHANGE YOUR BELIEF SYSTEM/THOUGHT PROCESS
Have you ever thought what causes someone to persist when another would give up?
What causes a person to focus and utilize all their resources towards a goal? What ultimately creates the difference between happiness and despair? The answer is beliefs.
Just Imagine, can there be anything more important than our thought process and our own thoughts? Our thoughts create our reality, the reality that we live in and spend majority of our most valuable time. More importantly, the quality of your thinking determines the quality of your life. Our day-to-day thoughts creates the beliefs that we process and these beliefs makes us who we are (in a good way or in a bad way).
Our thought process is actually something that we are engaged in every day of our lives, yet we always take it for granted without even acknowledging the fact that what ever we are doing and how ever we are feeling (emotionally) is totally dependent on our thought process and It is completely in our hand to make a difference in our life with our thinking pattern.
Changing beliefs/thought process isn’t easy. Despite what some authors and speakers tell you, deeply ingrained beliefs aren’t going to disappear with one magical technique or method. But if your happiness and success is important to you it can be done.
In this course, you will learn the complete 'blueprint' to free yourself from the tyranny of thoughts that limit your achievement. The aim of this course is to be thought-provoking and this in return will help you to become aware of your thinking pattern and to control your thoughts instead of being controlled by them...
So, to have a breakthrough in YOUR happiness and emotional well being... All you have to Do is CHANGE YOUR BELIEF SYSTEM/THOUGHT PROCESS
- This course is those who wants to create a balanced lifestyle for yourself and experience breakthrough in their professional as well as personal life