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One of the hardest things about being in a relationship is fighting. When you fight with your partner, nothing gets resolved and with irreconcilable differences the primary reason for most divorces, fighting can be fatal to an otherwise happy marriage. It doesn’t have to be this way.
Learn how to stop fighting and save your relationship by negotiating instead
·Learn the difference between fighting and negotiating
·Discover the 8 Rules of fighting
·Master the 4 steps of a negotiation
Develop the skills and mindset of happy couples
Couples who stand the test of time all know resolve their differences in a way that is constructive and respectful to their partner. This course will help you be one of those couples. We’ll look at fighting, what it is and why it is so hurtful and give you the rules you need to follow to ensure an argument doesn’t turn into World War 3.
Then, we’ll look at negotiating, how is it different to fighting, the steps you need to follow to negotiate effectively and how you can use this with your kids. We’ll even give you a special bonus module that will help you to be assertive.
This course was recorded live at our two workshop “The Relationship Toolbox” and was among the most popular topics of the whole 2 days. The 21 lectures in this course will help you to learn how to control your emotions, communicate effectively with your partner and resolve your differences. Upon completion, you’ll have all the tools you need to reduce the amount and intensity of your fights.
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Desktop, iOS and Android.
Certificate of completion.
|Section 1: Introduction|
What this course is aboutPreview
How to get the most out of this coursePreview
Set your intentionPreview
Exercise: Set your intention
|Section 2: Stop Fighting|
The Effects of FightingPreview
Why do fights get worse?Preview
Characteristics of fightingPreview
Rules of fighting
Resolving fights vs supresing fights
Rules of Fighting exercise
|Quiz 1||4 questions|
How much do you remember?
|Section 3: Start Negotiating|
Characteristics of Negotiating
Stages of a Negotiation
Why negotiation is good for kids
|Section 4: "Special Bonus" Module: Power and Relationships|
What is Power?
How to handle power plays
How to disengage from power plays
|Section 5: Where to now?|
How to make it work
Rodney is a Counsellor and founder of Bloke Support, an organisation that helps men, families and couples with a range of issues including relationships, anger management, depression, stress management and workplace issues.
Rodney started working with Lifeline in 2009 as a Telephone Counsellor and supervisor where he has spoken with hundreds of people with a variety of issues. Rodney also worked as a mental health support worker working with clients with acute mental health issues such as schizophrenia and bi polar disorder.