Lose Weight Healthily & Easily In 8 Weeks Or Less

Feel The Healthiest & Happiest You Have Ever Been! Guaranteed Success By Taking Action & Learning From This Short Course
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  • Lectures 23
  • Length 2 hours
  • Skill Level Beginner Level
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 7/2015 English

Course Description

---- Lose Weight Healthily & Easily In 8 Weeks Or Less ----Are you ready for a major healthy nutrition breakthrough in your life?

=====> Updated: November 2015

** Bonus Interview with the Founder of Bass-Jump, Dan Witmer. Learn how to lose weight by getting started with a very specific exercise for ONLY 3-4 MINUTES per day, 3-4 days per week!! **

Bonus #2: Hear from my good friend Sami, about how she totally transformed her body from being heavily overweight, to being able to lose weight and become completely ripped and winning a trophy on stage in her first ever bodybuilding competition stage show.

Bonus #3: You will also get FREE access to my "8 Week Body Transformation Challenge" that sells here on Udemy for $99. This offer is only available for a short time as it is brand new, and is among the most comprehensive online courses on this platform.

Ask yourself these questions:

· Do you have low energy levels?

· Do you have sugar cravings?

· Do you battle with weight gain?

· Do you sleep well or have poor restlessness napping?

· Do you eat processed foods and want to clean up your diet?

· Do you take care of everyone else and forget to take care of yourself?

I would like to invite you to join me in this in depth online nutrition course that is designed to help you lose weight fast & create positive healthy habits that will dramatically improve the quality of your life on all levels.

Whatever you may be dealing with can be healed, transformed and you can break through to the next level.

By learning and becoming aware of where you are currently at with your thoughts and patterns, you can begin to change it entirely and lose weight fast.

As you watch this online nutrition course in it's entirety you will learn how to lose weight, Boost Cardiovascular Health, Increase Mental Health, Reach and Sustain Maximum Vitality. As well as Increase General Health, Reduce Stress and it will help you stay Disease Free.

Isn't it your turn to look and feel your best?

My passion in life is to inspire and reach as many people as I can to live a more fulfilled life through lifestyle and health awareness and coaching. This is just a small gift I give to you, to reboot your inner-self, lose weight and get you on track to living a life where you thrive!

The 100% Money Back Guarantee - This course comes with a 100%, no questions asked, money back guarantee. I am so confident in the course that if for whatever reason you are not fully satisfied, you will receive a full refund direct from Udemy. So there is no risk on your part.

It Is Time To Take Action, Click "Take This Course" At The Top Right, Enrol In This Course Now And Learn The Nutrition & Health That Will Get You The Body You Desire!

See you on the inside,


What are the requirements?

  • Know that you will be ready to take action
  • Have a pen and paper handy to take notes along the way

What am I going to get from this course?

  • Become Knowledgeable In Nutrition History
  • Understand Your Current Thoughts And How They Affect Your Results
  • Discover You Why To Drive You Through The Tough Times
  • Learn How To Burn Fat While You Sleep
  • Hear Advanced Strategies From Female Bodybuilding Competition Trophy Winner

Who is the target audience?

  • If you have low energy levels
  • If you have sugar cravings
  • If you battle with weight gain
  • If you eat processed foods and want to clean up your diet
  • If you take care of everyone else and forget to take care of yourself

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.


Section 1: Introduction To Lose Weight Healthily & Easily In 8 Weeks Or Less
Introduction - Lose Weight Fast Introduction
History Of Nutrition
Awareness: Become Aware Of Where You Are
Section 2: Weight Loss Exercises & Goal Setting Activities
Neurotransmitters: Practical Exercise
Awareness Exercise
What Is Your Why?
Emotional Intelligence Quiz
2 questions
Section 3: How Would You Like To Lose Weight While You Sleep?
How Would You Like To Burn Fat While You Sleep?
What Makes Us Acidic?
What Does It Mean When We Are Acidic?
Acidic Quiz
5 questions
Section 4: Hormones That Affect Weight Loss
The Big 7
How To Fix Them Or Keep Them Healthy
3 Bonus Tips
Top 10 Alkalising Foods: FREE DOWNLOAD
1 page
Section 5: My Crazy Morning Routine: Welcome To My Home :)
My Crazy Morning Routine
Section 6: Special Guest: Sami Imbriano - INBA Bodybuilding Trophy Winner
Sami Imbriano on Advanced Strategies
Advanced Macronutrient Nutrition Strategies
1 page
Section 7: Bonus Interview with the Founder of Bass-Jump
Bonus - Dan Witmer Interview on Jump Rope & Intermittent Fasting
Section 8: The Law Of Positioning
The Law Of Positioning
The Solution
Your FREE Access Coupon: Transform Your Body
1 page
Section 9: Thank You
Lose Fat Fast Powerpoint Slides Download
19 pages
Thank You: Online Health Retreat
1 page
Bonus Morning Routine
1 page

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Instructor Biography

Mitch Asser, Health & Wellness Coach | Online eLearning Teacher

Mitch Asser works in the holistic health industry focusing on looking at your body as a whole, including your physical, emotional, mental and spiritual health.

He has worked with hundreds of clients directly and has over 6,000 students in his online courses where he teaches weightlifting, nutrition, general health, meditation and other similar topics.

Mitch has studied the following modalities with some of Australia’s best trainers and coaches.

Certificate III & IV in Fitness
Food Psychology
Timeline Therapy
Neuro Linguistic Programming (NLP)
Optimal Training Methods

He is also the Host & Creator of multiple online summits, with thousands of viewers, interviewing world class leading speakers from the health and wellness industry like Marc David, Melissa Ambrosini, Jeffrey Slayter, Reed Davis, Joanna Rushton, Ross Bridgeford, Calvin Coyles, Carol Look and many more.

Typically Mitch works with Professionals, Entrepreneurs, Managers and often everyday people who are struggling with little to no energy, are generally overweight, are stressed out and unhealthy.

Mitch helps you get healthy by easily and effortlessly implementing simple health and transformation principles to get you living with more energy and vitality!

Ready to start learning?
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