Lose Weight Healthily & Easily In 8 Weeks Or Less
4.8 (4 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
34 students enrolled
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Lose Weight Healthily & Easily In 8 Weeks Or Less

Feel The Healthiest & Happiest You Have Ever Been! Guaranteed Success By Taking Action & Learning From This Short Course
4.8 (4 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
34 students enrolled
Created by Mitch Asser
Last updated 11/2015
English
Current price: $10 Original price: $20 Discount: 50% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 1.5 hours on-demand video
  • 6 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Become Knowledgeable In Nutrition History
  • Understand Your Current Thoughts And How They Affect Your Results
  • Discover You Why To Drive You Through The Tough Times
  • Learn How To Burn Fat While You Sleep
  • Hear Advanced Strategies From Female Bodybuilding Competition Trophy Winner
View Curriculum
Requirements
  • Know that you will be ready to take action
  • Have a pen and paper handy to take notes along the way
Description

---- Lose Weight Healthily & Easily In 8 Weeks Or Less ----Are you ready for a major healthy nutrition breakthrough in your life?

=====> Updated: November 2015

** Bonus Interview with the Founder of Bass-Jump, Dan Witmer. Learn how to lose weight by getting started with a very specific exercise for ONLY 3-4 MINUTES per day, 3-4 days per week!! **

Bonus #2: Hear from my good friend Sami, about how she totally transformed her body from being heavily overweight, to being able to lose weight and become completely ripped and winning a trophy on stage in her first ever bodybuilding competition stage show.

Bonus #3: You will also get FREE access to my "8 Week Body Transformation Challenge" that sells here on Udemy for $99. This offer is only available for a short time as it is brand new, and is among the most comprehensive online courses on this platform.

Ask yourself these questions:

· Do you have low energy levels?

· Do you have sugar cravings?

· Do you battle with weight gain?

· Do you sleep well or have poor restlessness napping?

· Do you eat processed foods and want to clean up your diet?

· Do you take care of everyone else and forget to take care of yourself?

I would like to invite you to join me in this in depth online nutrition course that is designed to help you lose weight fast & create positive healthy habits that will dramatically improve the quality of your life on all levels.

Whatever you may be dealing with can be healed, transformed and you can break through to the next level.

By learning and becoming aware of where you are currently at with your thoughts and patterns, you can begin to change it entirely and lose weight fast.

As you watch this online nutrition course in it's entirety you will learn how to lose weight, Boost Cardiovascular Health, Increase Mental Health, Reach and Sustain Maximum Vitality. As well as Increase General Health, Reduce Stress and it will help you stay Disease Free.

Isn't it your turn to look and feel your best?

My passion in life is to inspire and reach as many people as I can to live a more fulfilled life through lifestyle and health awareness and coaching. This is just a small gift I give to you, to reboot your inner-self, lose weight and get you on track to living a life where you thrive!

The 100% Money Back Guarantee - This course comes with a 100%, no questions asked, money back guarantee. I am so confident in the course that if for whatever reason you are not fully satisfied, you will receive a full refund direct from Udemy. So there is no risk on your part.

It Is Time To Take Action, Click "Take This Course" At The Top Right, Enrol In This Course Now And Learn The Nutrition & Health That Will Get You The Body You Desire!

See you on the inside,

Mitch

Who is the target audience?
  • If you have low energy levels
  • If you have sugar cravings
  • If you battle with weight gain
  • If you eat processed foods and want to clean up your diet
  • If you take care of everyone else and forget to take care of yourself
Students Who Viewed This Course Also Viewed
Curriculum For This Course
23 Lectures
02:06:59
+
Introduction To Lose Weight Healthily & Easily In 8 Weeks Or Less
3 Lectures 11:43
+
Weight Loss Exercises & Goal Setting Activities
3 Lectures 11:50
Neurotransmitters: Practical Exercise
05:04

Awareness Exercise
02:20

What Is Your Why?
04:26

Emotional Intelligence Quiz
2 questions
+
How Would You Like To Lose Weight While You Sleep?
3 Lectures 07:50
How Would You Like To Burn Fat While You Sleep?
02:51

What Makes Us Acidic?
02:16

What Does It Mean When We Are Acidic?
02:43

Acidic Quiz
5 questions
+
Hormones That Affect Weight Loss
4 Lectures 12:29
The Big 7
04:24

How To Fix Them Or Keep Them Healthy
05:02

3 Bonus Tips
03:03

+
My Crazy Morning Routine: Welcome To My Home :)
1 Lecture 10:32
My Crazy Morning Routine
10:32
+
Special Guest: Sami Imbriano - INBA Bodybuilding Trophy Winner
2 Lectures 12:25
Sami Imbriano on Advanced Strategies
12:25

Advanced Macronutrient Nutrition Strategies
1 page
+
Bonus Interview with the Founder of Bass-Jump
1 Lecture 30:26
Bonus - Dan Witmer Interview on Jump Rope & Intermittent Fasting
30:26
+
The Law Of Positioning
3 Lectures 05:44
The Law Of Positioning
03:31

The Solution
02:13

Your FREE Access Coupon: Transform Your Body
1 page
+
Thank You
3 Lectures 00:00
Lose Fat Fast Powerpoint Slides Download
19 pages

Thank You: Online Health Retreat
1 page

Bonus Morning Routine
1 page
About the Instructor
Mitch Asser
4.1 Average rating
55 Reviews
8,822 Students
9 Courses
Health & Wellness Coach | Online eLearning Teacher

Mitch Asser works in the holistic health industry focusing on looking at your body as a whole, including your physical, emotional, mental and spiritual health.

He has worked with hundreds of clients directly and has over 6,000 students in his online courses where he teaches weightlifting, nutrition, general health, meditation and other similar topics.

Mitch has studied the following modalities with some of Australia’s best trainers and coaches.

Certificate III & IV in Fitness
Food Psychology
Timeline Therapy
Neuro Linguistic Programming (NLP)
Optimal Training Methods

He is also the Host & Creator of multiple online summits, with thousands of viewers, interviewing world class leading speakers from the health and wellness industry like Marc David, Melissa Ambrosini, Jeffrey Slayter, Reed Davis, Joanna Rushton, Ross Bridgeford, Calvin Coyles, Carol Look and many more.

Typically Mitch works with Professionals, Entrepreneurs, Managers and often everyday people who are struggling with little to no energy, are generally overweight, are stressed out and unhealthy.

Mitch helps you get healthy by easily and effortlessly implementing simple health and transformation principles to get you living with more energy and vitality!