Limitless Energy: Double Your Energy as an Entrepreneur
4.3 (8 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
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Limitless Energy: Double Your Energy as an Entrepreneur

This Course will Double Your Energy, Focus and Productivity as an Entrepreneur. Get More Done With Limitless Energy.
4.3 (8 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
2,051 students enrolled
Created by Brandon Epstein
Last updated 10/2014
English
Learn Fest Sale
Current price: $10 Original price: $50 Discount: 80% off
3 days left at this price!
30-Day Money-Back Guarantee
Includes:
  • 1.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Double Your Energy
  • Double Your Focus
  • Double Your Productivity
  • Double Your Enjoyment of Your Work
  • You will be able to sleep less and have more energy
  • If you choose to - you will be able to quit caffeine and still double your energy
View Curriculum
Requirements
  • An eagerness to learn and play full out throughout the course
Description

Do you want More Energy?

Do you often feel tired and run down throughout your day and wish you could just magically flip a switch and feel energized?

Most of us try to flip this switch by consuming cup after cup of coffee or other caffeinated products, simply so that we can feel normal. If this scenario sounds familiar to you than you’re someone who needs to take this course.

If you have tried everything from caffeine to vitamins, to energy shots, to nicotine to Adderall and everything in between without achieving the results you desired – then you are in the vast majority.

Most people yo-yo their energy up and down with stimulants that are helpful for a short time, but ultimately lead to a crash and/or other negative health side effects. Not to mention that over time they can become really expensive. The average executive spends over $2500 a year on Starbucks!

Fortunately for you - there’s another option…

You CAN have lasting energy and motivation without the crash and you can do it all naturally. The contents in this course will walk you step by step through the best habits and natural techniques for improving energy, focus, motivation and overall happiness and health.

If this sounds like something you're interested in then scroll back up to the top of this page and enroll in this course now!

Specifically, throughout the course you will learn how to optimize all of the following things to dramatically boost your energy..

*Hydration and Oxygenation of Your Body

*Movement to Maximize Energy

*Language to Control Your Mental and Emotional States

*Using the Cutting Edge Energizer Technique to Spike Your Energy

*Nutrition for Energy 101

*Alkalizing Your Body for Energy

*Sleep and Meditation Hacks for Increased Enegry

*Building Your Energy Muscle

*Creating Energy Generating Habits

*Morning Routine for All Day Energy

and Much MUCH MORE....

Ready for me to make you a morning person with tons of overflowing energy everyday??

Then scroll back up and enroll in this course now.

Who is the target audience?
  • Entrepreneurs who want more energy in their lives
  • Anyone looking to become an entrepreneur who needs more energy to fuel their venture
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Curriculum For This Course
Expand All 40 Lectures Collapse All 40 Lectures 01:26:03
+
Energy for the Entrepreneur: Learning how to 10x Your Energy and Productivity
6 Lectures 12:18
+
How Two Simple Things Done Right Will Double Your Energy Levels
4 Lectures 10:01
Intro to Hydration and Oxygenation
00:48

Proper Breathing
05:09

Breathing Exercise
01:55

Proper Hydration
02:09
+
How More Movement Makes More Energy
7 Lectures 18:34
Intro to Exercise and Movement
00:52

How Exercise Increases Your Energy
02:16

4 Minute Workout
04:47

Creating an Energy Boosting Exercise Program
02:26

Combining Powerful Language With Your physiology
02:11

The Energizer Technique in Theory
05:22

Energizer Technique in Practice
00:40
+
Nutrition for Energy 101
4 Lectures 07:03
Intro to Nutrition
00:46

How Food Effects Your Brain and Brain Foods to Eat
03:00

Energy Draining vs Boosting Foods
01:38

Alkalize to Energize
01:39
+
Rest and Relax to Double Your Energy and Productivity
5 Lectures 13:18
Intro to Rest and Relaxation
00:54

Recharging Your Battery with Proper Sleep
02:28

Energy Meditation
02:16

Energy Meditation Exercises
05:44

Schedule Breaks
01:56
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Building Your Energy Muscle
5 Lectures 08:18
Intro to Building the Energy Muscle
00:54

How Living An Inspired Life Improves Your Energy
01:38

Using Habits to Increase Energy
01:35

Get Comfortable Being Uncomfortable
01:43

Exercises to Build Your Energy Muscle
02:28
+
Charging Your Energy For The Day
3 Lectures 08:34
Intro to the Morning Routine
00:44

Create a Morning Routine
05:56

66 Days to Making Your Morning Routine a Habit
01:54
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Bonus Content: Tips and Tricks to Boost Energy
6 Lectures 07:57
Bonus Content
00:48

The Thymus Thump
00:53

Pump Up and Celebrate
00:59

Socialize to Energize
01:29

Get Your Dose of Vitamin D and Set an Inspirational Alarm
02:03

Course Conclusion
01:45
About the Instructor
Brandon Epstein
4.3 Average rating
38 Reviews
7,084 Students
3 Courses
Fitness Coach

Brandon here - I am the co-founder of Zen Dude Fitness. I help people get sexy and feel happy with the use of jump rope workouts and a simple philosophy on nutrition. If you would like to learn more and join my free 7 day jump rope fat loss challenge click the link below.