Life Coach Yourself: Make This Your Best Year Yet
4.5 (25 ratings)
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Life Coach Yourself: Make This Your Best Year Yet

A blueprint to breakthrough with proven strategies & life hacks for goal achievement, success & new year's resolutions!
4.5 (25 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
234 students enrolled
Last updated 2/2017
English
Current price: $10 Original price: $195 Discount: 95% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 3.5 hours on-demand video
  • 15 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Get clear about what you REALLY want (and set 1 year goals that will rock your world)
  • Design a fool-proof monthly, weekly and daily plan and a strategy so you’ll KNOW you’ll follow through
  • Totally nail any road blocks by being prepared in advance
  • Get inspired with transformational tips on goal setting, personal growth, creating habits, improving relationships and living with balance
View Curriculum
Requirements
  • Willingness to OWN IT and commit to themselves this year
  • Ability to print curriculum material
  • Be willing to believe you CAN achieve your goals and dreams!
Description

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Note: This course was just recently launched for the New Year  

We are one of the top Udemy Instructors in the Personal Development Field. Our courses have been taken by over 28,000 happy students from 170 Countries.

We have a thriving community in the course and we are actively involved and answer questions within 24h.

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Are you ready to break through and make this your best year yet?

Even if it's not the beginning of the "new year" you can ALWAYS set new goals!


Are you feeling motivated and inspired? 

Do you feel like you’ll really make the change this time?

Don’t fool yourself. 

Even when there is a big push to make RESOLUTIONS during the "new year" transition, setting goals (and keeping them) isn't that simple! This is because the tick from one calendar year to the next takes place on an ordinary day. The excitement of the new year is NOT enough to propel you to your goals.

We’ve worked with 10's of thousands of people and we’ve seen that year after year they get excited and make commitments, yet only a small percentage follow through and reach their goals.

In fact, studies show that only 50% of people make "new year" resolutions, and of those only 8% succeed.

But with that said, we’ve worked with enough people to know that you absolutely CAN make this your best year yet! You CAN change. You CAN achieve your goals!

8% may sound small, but YOUR odds could be much, much greater

What if you could learn what that 8% who succeed did DIFFERENTLY and then do THAT?

That’s what we did. Over years of studying human potential and psychology, coaching and teaching others, and running our own businesses—we’ve learned the 9 reasons why new year’s resolutions fail and what those who succeed do differently.

Reflecting back over the past year we see that we’ve met or exceeded all of our goals. We surpassed our revenue goals, we moved to the beach, we’ve traveled and explored, we’ve improved our health, and we’ve successfully converted most of our life coach training programs into digital courses.

Our clients, family and friends often ask us “how do you do it—what’s your secret?”

And our secret isn’t what you’d think…

  • We’re not workaholics, in fact we take more time off and spend more time at the beach than ever before.
  • We’re not smarter or more talented.
  • We didn’t start out with more resources (in fact, our company began while we were both unemployed and living in an extended stay motel).
  • And no, we don’t have a magic wand.

Our secret—that we’ve used to life coach ourselves and our clients, is that we:

  • Set specific, actionable, inspirational goals
  • Write a strategic, detailed plan and check-in and reprioritize monthly and weekly
  • We know exactly what steps to take right now
  • We learn from obstacles and remain flexible when opportunities arise
  • Continue to empower and inspire ourselves through continually learning

What if instead of making another new years resolution that you doubt before you even get started, you made a SOLID, actionable plan based on inspiring goals? What if you knew the 9 reasons why new years resolutions fail so you can avoid those mistakes?

This is NOT another lame goal-setting program.

It provides a proven blueprint for achieving your goals—the one we use for ourselves and our clients.

This course has the potential to prepare you to break through!

Are you ready to make this your BEST YEAR YET.

 

Who is the target audience?
  • You want to KEEP your New Year’s resolution!
  • You want 2017 to be your BEST YEAR yet!
  • You’re tired of repeating the same patterns.
  • You’re sick of feeling less-than-healthy or less-than-happy.
  • You’re really ready to take control of your life.
  • You’re ready for a breakthrough!
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Curriculum For This Course
52 Lectures
03:23:14
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Introduction
3 Lectures 14:08

Welcome to the course and commitment to making your 2017 your best year yet. We are excited for you and will go over what you will get from this course. 

Preview 08:20

In this section we will go over how to use this course for your year plan. 

Preview 02:12

We will go over the different type of goals to learn how to use them as stepping stones to your dreams. 

Types of Goals
03:36
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Identifying Long-Term Goals
4 Lectures 16:17

We will help you clarify what you truly want! With out having clarity on your desire it would be nearly impossible to reach your goal. 

Desire: What do you really want?
04:31

In this section we will help you brainstorm your goals so that you can define them. 

Brainstorming Your Goals
02:33

Your why is your driving force and with out a big enough why you wont be able to push through when you have fear and doubt. Therefore, in this section we will help you discover your WHY. 

Drive: Why do you want it?
03:29

Do you have a vision for your life? We will give you the formula for creating your vision so that it can give you clarity and motivation. 

Creating a Vision
05:44
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Monthly Planning
3 Lectures 12:26

In this section we will go over how to create your monthly milestones. 

Monthly Milestones
04:56

In this section we will go over how to develop your short term goals. They will be broken down from 60 to 30 day plans. 

60 and 30 Day Plans
03:23

This section will give you the frame work to come back to every month so that you can check in to make sure you are on the right track. 

Monthly Check-Ins
04:07
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Weekly Strategy Sessions
1 Lecture 07:06

This section will help you create your weekly schedule and plan. 

Weekly Strategy Session
07:06
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Daily Planning
2 Lectures 10:32

In this section we are going to give you the formula to be able to create your daily plans. 

Planning Your Day
05:44

The way you start your day will help determine how the rest of your day will unfold. It may impact your focus, productivity, and how happy you are. We will discuss how to jump start your day so that it will help you with your long term goals. 

Morning Jump Start
04:48
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Tips for Goal Setting
7 Lectures 26:30

We will always experience roadblocks and setbacks. However, what will hold us back from achieving long term is having the wrong expectations. We will go over creating the right expectations to be able to overcome these obstacles and challenges. 

Expect Road Blocks and Set Backs
07:57

Simple exercises and strategies can make all the difference. In this video we will go over a simple activity that will only take 15 minutes but can increase your productivity and performance by almost 25%

The Power of 15 Minutes
04:17

In this section we will go over how to let go of attachments to our problems. Yes we get attached to them and not letting them go will limit you and what you can achieve. 

Let Go of Attachment to Your Problem
02:18

Don't get stuck spinning your wheels! Let go of the resistance and try something new. 

Try Something New
03:06

Experiences create well-being more than things however somethings can enhance our experience. Therefore learn the difference and how to choose things that will help create happiness and well-being 

Choose Experiences Over Stuff
03:16

If you don't learn from your past you will repeat it! Learn how to learn from your past so that it can propel you forward. 

Learn from Past Goals
02:20

Sounds like a waste of time but a Not to Do List is a powerful way to stay on tract. Learn the power of the Not to Do List. 

Productivity: Write a Not-to-Do List
03:16
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Tips for Personal Growth
13 Lectures 45:17

Learn how to let go of the old to create a new life. 

Out with the Old, in with the New
05:14

Many of us sometimes fail to be a student of our experiences and our world. Therefore, we fail to learn the lesson that it is trying to teach us. In this video we will go over how to be a student of life. 

Be a Student of Life
03:52

Sometimes small changes in our our exterior can make a huge difference when we are creating a new identity. Learn how to create a new you. 

Create a New You
01:54

Across many different studies  gratitude has proven to be a powerful. learn how to use gratitude to improve your life. 

Have Gratitude
04:07

Creating labels is one of the things that can lead is to failure. Learn how to stops creating Labels. 

Stop Using the “Bad Things” Label
03:54

Are you ready to build your Willpower muscle so that you can stay on track?  

Build Your Willpower Muscle
02:10

The secret is not in perfection or striving for perfection it is in focusing on incremental improvements. 

Focus on Getting Better, Rather than Being Perfect
02:37

We all need quick pick me ups at times. The best way to use them is to be prepared and know what works. We will go over how to utilize these quick pick me up. 

Utilize Quick Pick-Me-Ups
02:40

Happiness is truly a state of mind! Learn how to have that state of mind and how it will impact you. 

Happiness is a State of Mind, Not a Destination
03:41

Learn how exercise impacts every aspect of your life!

Exercise
03:44

One of the things that will make you successful is to learn how to dig for gold in your life and continue to dig when you find it. Are you ready to dig for gold? 

Dig for Gold
02:29

Have you heard of the 80/20 rule?  If you have a re you applying it to your life? This rule changed our life!

The 80/20 Principle
03:07

Have you created a bucket list? If not this video will teach you why it is so important to do so. 

Create a Bucket List
05:48
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Tips for Creating or Stopping Habits
8 Lectures 31:52

In this section we will go over how to start and stop a habit. Habits are help us create the life we want or what holds us back from what we desire and dream of. Learn how to transform your life by learning how to redefine your habits. 

Why Habits Are Hard
07:23

What you tell you tell your self is powerful, however many times we use ineffective strategies to change our patterns and habits. We will go over why telling yourself not to do something many times does not produce results. 

Telling Yourself Not to Do Something Doesn’t Work
03:10

To many changes can overwhelm us. Learn how to choose one habit at a time to make sure you succeed. 

Change One Behavior at a Time, and Replace
05:03

The best way to create new habits is to piggy back of old one. We will teach you how to piggyback to make sure that the new habits stick. 

Piggyback Off of Established Habits
03:22

If you can recognize the warning signs than you can make sure you stay on track. We will go over how to recognize these warning signs and what to do when they come up. 

Recognize the Warning Signs
04:00

In this section we will go over how to create a new routine that will succeed. 

Make It Routine
01:57

In this section we will go over the fact that even if you create a good habit and routine it is easy to go back to old patterns over time unless we protect it. Therefore, we will go over how to protect your routine. 

Protect Your Routine
03:36

To many options leads to overwhelm and leads us to unhealthy habits. Learn how to cut ties to options that will not serve you. 

Eliminate Options
03:21
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Tips for Improving Relationships for Success
7 Lectures 25:50

Asking for support can be challenging at times but it can be what keeps us on track. We will take a look at how and when to ask for support.

Ask for Support
01:20

Studies show that accountability partners can be essential to our success. We will discuss the benefits of accountability partners and how to apply it to our life. 

Find Accountability Partners
03:11

We will go over the power of mentors and how to find them. 

Find a Mentor
05:19

We are the 5 people that are the closest to us. We will take a look at what that means to your life. 

You Become the 5 People You Are Around the Most
02:44

Your old and current relationships have gotten you to where your are to day. If you want to create a new future you have to make room for new relationships that will help you see the world from a different perspective and that will give you new opportunities. We will go over the power of new relationships.  

Build New Relationships
03:48

Other people can have a strong influence on our life. We will asses how to make sure that we are not letting others drive our life and how we can make sure that we are staying true to our journey. 

Other People’s Opinions Don’t Matter
05:27

Our assumptions are based on our biases not necessarily on facts of life. These assumptions can be our greatest crutch. Therefore, are you ready to stop assuming? 

Stop Assuming
04:01
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Tips for Creating Balance
3 Lectures 12:13

Reality is that if we do not schedule what is important to us it may get neglected. Therefore, we have to make sure that we asses what our priorities are and then make time for them. 

Schedule in What’s Important
02:16

So what is your biggest asset in your life? Some people think its money or what you have but the fact is that it is TIME. In this video we will go over how to value your biggest asset. 

Most Valuable Asset
05:52

One of the things that we have learned is that the best way to speed up to achieve what we want to achieve is to slow down. It sounds counter-intuitive but we will discuss why it works. 

Slow Down to Speed Up
04:05
1 More Section
About the Instructor
Joeel & Natalie Rivera
4.6 Average rating
3,936 Reviews
33,230 Students
39 Courses
Top Udemy Instructor with over 30,000 students

Joeel & Natalie are firestarters, entrepreneurs, coaches and professional speakers. They are powerful, passionate, and REAL! They have had over thirty thousand students from over 170 countries take their courses. They take students beyond the typical online course experience by evoking deep, emotional reactions that transform them from within. Rather than simply learning information, students finish each course with a clear, immediate action to take and practical tools to stay empowered and achieve success.

Their goal is to challenge individuals to step outside their comfort-zones and break free of their old patterns and limitations. They inspire students to rewrite their life stories, turn their curses into blessings, discover their greater purpose, and be the change they want to see in the world.

More about the instructors:

Joeel A. Rivera, MEd: From an early age, Joeel faced adversity, including failing his first year of college and losing his brother to a car accident at the age of 19. This experience transformed his life and instilled a deep sense of purpose by inspiring him to give his brother Daniel's name a meaning by helping others find their true path. He returned to college, earning a Master's Degree in Counseling, and he is currently completing his dissertation for his Ph.D. in Psychology, with an emphasis on happiness. In almost a decade, Joeel has reached over ten thousand people from different parts of the world as an educator, entrepreneur, speaker, curriculum developer, and consultant. His clients have included school systems, the juvenile justice system, non-profits, the penitentiary system, medical centers, legal firms, individuals and small businesses.

Natalie Rivera is passionate about empowering others to live authentically and embrace their inner callings. After a decade of living a life that wasn't hers and developing Chronic Fatigue Syndrome, Natalie let go of everything and completely transformed. Through her journey to healing she rediscovered her true self and greater purpose—to be an entrepreneur and inspire others to transform their lives. Natalie “retired" from the rat race at 24, put herself through school as a freelance designer, and created a non-profit teen center. She is also the Publisher of Transformation Magazine.

Transformation Services, Inc. (a.k.a. Transformation Academy) offers online courses, life coach training programs, professional speaking, curriculum development, life coaching, event management, and publishing for individuals on a path of transformation.