
Hello to all my Udemy students! Here is my most common FAQ when it comes to life coaching -- and what to expect from this course!
In this lecture, we will focus on the areas of your life that need the most improvement. This activity will help give us a fresh perspective on our personal challenges and create opportunities for enhanced decision-making, interpersonal effectiveness and increased confidence. Our ultimate goal for this course is for you to create appreciable results in your personal satisfaction with life, work and goal achievement.
We all had passions and dreams as kids. When you get older, you lose that because you are too focused on finding "realistic ways" to make money! You soon discover, though, that you're unhappy and may feel that you're stuck in a rut. Rediscovering your passion as an adult is a wonderful thing! You're able to critically think about ways to incorporate your passion into your daily life -- and you can absolutely find ways to monetize it!
In this lecture, we will create your vision! What do you want in your life? Create your list! Set realistic but high expecations for yourself.
Have any questions so far? Want to interact? Visit the Forum link below to ask me any questions or get advice from your peers.
Also in this lecture, download the 21 Questions for Extraordinary Goal Setting
Many of us never make our goals happen because we are scared! Here's how to tell if you are acting too small, and how to change that so you can DREAM BIG and act on your dreams without fear getting in your way.
Stay Focused and Organized! Please download the PDF files to help you organize your goals so you can focus on one thing at a time.
One of the best and simplest ways to succeed in life is to practice gratitude.
Being honestly appreciative of what you have and for even the smallest things that people do for you can be very empowering, not only to you but others around you.
When you do this, as with anything else you do, you emanate an invisible flow or wave. This can be clearly felt by others and in this case the feeling is good.
It has a magnetic effect of attracting people to you and making them like you and want to do things for you. It helps you get what you want. Even if you silently appreciate your waitress / waiter, your service will almost always be excellent: try it next time you're out!
All the higher positive emotions and attitudes create such effects on others.
And of course the lower emotions and attitudes create the opposite effect. They REPEL people from you and cause them to want to avoid you, dislike you, chew you out, etc.
Gratitude is saying 'thank you' to your spouse or partner for fixing something in the house or cooking a meal, to your young child for handing you a wrench or screwdriver or for cleaning up their room (even if they didn't do it perfectly).
Admiring something about a professional (doctor, dentist, nurse, lawyer, tax preparation specialist, secretary, your boss and so on) and sincerely commenting on it can bring about good feelings.
Ben Franklin used these words every chance he got, up to 200 times per DAY. You can likely use them more than you currently are.
Your child brings you something or does a routine chore around the house, a work associate does some little thing that makes your life easier. Any little thing you notice, just say the magic words.
YOU will feel better. They will feel better. And that means your frequency, your very Being has moved to a higher level. A level from which your decisions work better, your hopes and dreams have more chance of manifesting and for sure your natural power to ATTRACT your desires is activated.
Try it for a day, a week, a month. This alone can change your life for the better.
And furthermost, try the activity attached if you can't seem to find anything to be grateful for at the moment.
Getting yourself organized and outlining an exact goal is the main component to success. Use the SMART goal sheet to help you organize all your goals.
Dealing with difficult people can be a HUGE challenge! But if you know how to handle them, your life will be a lot easier. Enjoy this workbook, if you are dealing with anyone who is a bit hard to handle.
Knowing what you want
Have you ever wondered what separates successful people from others?
Successful people have taken time to think about and define what they want in their lives.
Many people find they are too busy to think about what they are doing and why. They do not have the time to stop and think about what really matters to them. Others hide under a cloud of doubt and disappointment which leads to a lack of ambition.
Everybody has the talent to achieve their own definition of success; few have the discipline to achieve it.
Success does not mean having lots of money, although that is often how we measure it.
Course Description
Everyone, at some point in their lives, may feel an extreme overwhelm upon realizing that they aren't happy. Sometimes, it's difficult to pinpoint which areas of your life need the most focus in order to create happiness -- and it's even more difficult to begin improving those areas! This course aims to overcome this challenge, by introducing new ways to transform your life using techniques used by a certified life coach!
Transform Your Life With Virtual Life Coaching Techniques
There are many benefits to creating a happier, more balanced and organized life for yourself. You can become a more valuable worker in a variety of industries, have a happier more successful marriage, be a better parent for your child(ren), be a better friend, make more money, and generally improve your mental and physical well-being.
Live life coaching and therapy can be expensive, time-consuming and difficult. Certified life coach and therapist, Kayce Mick, B.A. (Psychology) is THE declutterist! While helping you uncluttering your mind and your life, Kayce's life coaching techniques are easy and fun. She will be right by your side (virtually) using words of wisdom, coaching you through activities, assessments, and worksheets for your instant self-help.
If you're looking for a patient, caring, positive life coach -- this is it! Virtually all you'll need! We cover everything in this course. Save yourselves hundreds of thousands of dollars from therapy or life coaching when you can learn ALL THE METHODS USED by these professionals to HELP YOURSELF!
Contents and Overview
This course contains over 30 lectures and 8 hours of content. It's designed for anyone, regardless of experience level, who wishes to improve the quality of their life.
You'll learn how to assess your current lifestyle and the areas that need the most improving. We'll then delve into ways to improve each of those areas using worksheets, activities, advice and more.
By the end of this course, you'll have valuable skills that will help you become a better problem solver, learn to think outside the box, learn how to better allocate your time, learn what makes your life more balanced -- and so much more.
What are the requirements?
What am I going to get from this course?
What is the target audience?
In this program you’ll discover:
When do people invest in life coaching?
Why invest in life coaching?
What do people gain from their life coaching experience?