Libido 911: Resuscitate Your Sex Drive

A Guide to Help Women Resuscitate Their Sexual Desire
4.4 (4 ratings)
Instead of using a simple lifetime average, Udemy calculates a
course's star rating by considering a number of different factors
such as the number of ratings, the age of ratings, and the
likelihood of fraudulent ratings.
475 students enrolled
$19
$20
5% off
Take This Course
  • Lectures 17
  • Length 4 hours
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
Wishlisted Wishlist

How taking a course works

Discover

Find online courses made by experts from around the world.

Learn

Take your courses with you and learn anywhere, anytime.

Master

Learn and practice real-world skills and achieve your goals.

About This Course

Published 2/2016 English

Course Description

Go from Flat-Lined Libido to Heart-Pounding Intimacy with Your Partner! Put an End to Your Struggle with Low Sexual Desire and Unlock the Secret to Feeling Passion Again

Can you relate?

You are constantly dodging your partner’s advances because you don’t feel like having sex. You love him. You enjoy being with him. But you just don’t want to have sex with him (or anyone else for that matter).

You are tired of struggling with low sexual desire and rejecting the guy you love over and over and over by…

  • Going to bed earlier or later than him to avoid amorous advances
  • Leaping out of bed as soon as you’re awake so he won’t roll over and start touching you
  • Undressing in your closet so he won’t see you naked and make a pass at you
  • Claiming exhaustion, headaches, yeast infections, or that time of the month to get out of it

And when you do have sex is more likely due to GUILT rather than because of DESIRE.

What if it didn’t have to be that way? Imagine…

Never fighting about sex again

Looking forward to romantic times with your guy

Knowing exactly what turns you on and how to get in the mood

Saying ‘yes’ instead of ‘no’ and sometimes even making the first move

AND being more confident about what gives you pleasure

Libido 911 is the just the course to help you resuscitate your sexual desire! It contains:
  • Brief, to-the-point training designed to help you take immediate action. Just enough theory is included so you understand the rationale behind the recommendations
  • Effective exercises, many of which include your partner so he can be a part of the solution.
  • Brain-hacks and bio-hacks to leverage science and physiology in favor of your libido
  • Clues to medical causes of low desire and great advice for getting the best medical care and attention when needed

This course is for you if
  • You are in a generally good relationship in which the main point of conflict is your sexual desire
  • You love your guy and used to have an appetite for sex but now you just don’t
  • You are so used to saying ‘no’ to his romantic invitations it almost feels like a reflex
  • YOU want to feel desire as much as he does


FAQs

Will this course really help me?

I understand where you are coming from. You have felt this way for so long you think nothing will work. But I promise you that if you take the time to work through the course thoughtfully, you can make a change. And if you are not satisfied, I offer a 30-day money back guarantee - no questions asked. There is nothing to lose.

How does the course work?

It is a self-paced series of video trainings (16 core lessons and some extras) that you can do on your own from any desktop or mobile device. Each lesson is accompanied by a customized worksheet for you to download. Those worksheets contain self-assessments, notes, and homework to help you apply the content from the lessons. The course syllabus is below.

I am a busy woman, how long will this take?

The lessons themselves are very short and to the point. It won't take you more than an hour a week to view the lessons. In order to get the full benefit, you do need to put in some time ‘doing homework. You can move at your own pace, though. In fact, I recommend you take your time and spend 4-6 weeks working through the course.

I am not terribly sexually adventurous, does this course contain material that will be out of my comfort zone?

Probably not. The approach is professional and easy going.

I am thinking about getting this course for my wife. Is that a good idea?

Absolutely! I’d suggest that you tell her you plan on doing the course yourself so you can better understand what she is feeling and invite her to do it with you. There is plenty here for BOTH of you to learn.


What are the requirements?

  • It is a self-paced series of video trainings that you can do on your own from any desktop or mobile device
  • Each lesson is accompanied by a customized worksheet for you to download. Those worksheets contain self-assessments, notes, and homework to help you apply the content from the lessons
  • The lessons themselves are very short and to the point-- won't take you more than an hour a week to view the lessons
  • In order to get the full benefit, you do need to put in some time ‘doing homework-you can move at your own pace, though
  • The approach is professional and easy going

What am I going to get from this course?

  • Look forward to romantic times with your guy
  • Know exactly what turns you on and how to get in the mood
  • Be more confident about what gives you pleasure
  • Never fight about sex again
  • Say 'yes' instead of 'no' and sometimes even make the first move

What is the target audience?

  • You are tired of struggling with low sexual desire and rejecting the guy you love over and over and over
  • You are in a generally good relationship in which the main point of conflict is your sexual desire--and you are tired of fighting about it
  • You love your guy and used to have an appetite for sex but now you just don’t
  • You are so used to saying ‘no’ to his romantic invitations it almost feels like a reflex
  • YOU want to feel desire as much as he does

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Getting Started
09:06

In this introduction we will

  • Define what low sexual desire is and what it looks like in your relationship
  • Explain how this course works and how you should approach it
  • Immediately start taking action by devising some strategies to cultivate sensuality
16:02

We will build your motivation to increase sexual desire by exploring

  • Why sex is important to you
  • Why sex is important to your partner
  • Why sex is important to your relationship

We'll also set some solid intentions for what you will accomplish in this course to carry you through!

12:24

Let's consider medical issues and other problems that could be contributing to your low sexual desire.  This lesson will give you some guidance on when you need to seek professional advice.

Section 2: Mindset
07:58

In this lesson you'll learn how a  mindfulness practice can increase sexual desire by helping you become more attuned  to your sexual response.

You will start taking action with advice on how to practice mindful sex1

14:23

You will learn the difference between spontaneous and responsive sexual desire and probably discover that your sexual response is NORMAL!!!

Well explore what "context" means to your sexual desire and identify specific actions you can take to nurture desire. This lesson is EYE OPENING!!! 

09:26

We will dive deep and help you

•Further characterize YOUR sexual response

•Understand the sensitivity of your arousal brakes/accelerator

•Identify ways to optimize arousal


Section 3: Release the brakes on your desire!
18:01

Let's take the brakes off your desire by

  • Understanding the negative impacts of stress and fatigue on sexual desire
  • Implementing strategies to reduce stress and get more rest
  • Getting inspired  to take a (sexy) challenge
12:00

Let's find out

  • Whether poor body image is a problem for you
  • How to take action to fight poor body image
18:20

Intimacy is all about knowing someone deeply and being able to be completely free in that person’s presence.  In this lesson you 

  • Understand why intimacy is important
  • Review some ways to build intimacy into your relationship 
  • Make a solid plan to put those ideas into action!
Section 4: Stepping on the gas - rev up your desire!
18:20

In this lesson you will learn the importance of making space for sex

  • In your physical environment
  • On your calendar

And devise strategies to make IT happen!!!

Lesson 11 - Your Pleasure
12:28
Lesson 12 Aids: Vibrators, Lubricants, and More! Oh My!
24:52
Section 5: Your Special Issues
Mommihood
15:23
Menopause
12:01
Section 6: Extras
Pharmaceutical Fixes
18:23
Guided Meditation
05:51
Talking to Your Doctor
07:20

Students Who Viewed This Course Also Viewed

  • Loading
  • Loading
  • Loading

Instructor Biography

Who am I and How Can I Help?

Hello! I am Laura McKain, MD. I am a board certified obstetrician/gynecologist who has cared for countless women complaining of decreased sexual desire. It's difficult to give women all the information they need to combat low libido in the context of a short office visit. There simply isn't time! That's why I put together this course. I'll teach you how female sexual response works and why you feel the way you do. You'll learn lots of practical short-cuts to access your desire. Also, I'll provide direction on working with your doctor to identify and treat medical conditions which may be curbing your desire. In the end, my goal is for you to improve the quality of your relationship by increasing sexual satisfaction for both you AND your partner!

Ready to start learning?
Take This Course