Beat bullying boost your confidence and esteem

Boost your confidence self esteem & beat bullying because bullies don't bully confident or those with high self esteem
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  • Lectures 20
  • Length 1.5 hours
  • Skill Level Expert Level
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 5/2014 English

Course Description

I have recorded this course because there are so many who suffer alone at the hands of bullies and feel isolated as many bullies work in groups to elevate themselves from their own insecurities lack of confidence and their own self esteem that makes them depend on the gang or group to support their bullying needs. So that when they pick on someone who has no confidence because people of low self esteem are perceived as easy targets for the bully to improve their own confidence by targeting them. What you will get from this program is interactive lessons that with teach you a powerful but simple technique to let go the negative feelings you have been made to feel from low confidence and because the mind and body are connected you will become stronger psychologically boost your self esteem and will become less attractive to the person or persons who have been bullying you.

This technique is called emotional freedom technique and I am a therapist who has been using it with my clients since 2006 with outstanding results so much so that I was inspired to record this and many other programs like it. You are going to be taught how to apply emotional freedom technique and how it can influence the body with a simple breathing exercise. Then after experiencing the mind body connection or psychosomatic ( Psycho in the mind ) ( Somatic in the body ) you will be guided through a interactive experience with emotional freedom technique to eliminate the negative feelings you have been feeling and by letting go these feelings you will boost your confidence and self esteem.

You will then be offered a mopping up section to remove any fragments of bad feelings that remain that may also hold you back from having that inner confidence. Then I will help you to program your mind with suggestions of confidence and feelings of self esteem with a hypnotic recording called monster confidence and esteem that by being a clinical hypnotherapist I have recorded especially for you and this course for personal growth to boost your self confidence and esteem to new and higher levels.

All Videos are downloadable for easier access offline

What are the requirements?

  • Have an open mind and the intention to engage in all the exercises so that you will enjoy the benefits of feeling more confident
  • Have a quite place you will not be disturbed
  • Printer to print downloadable work sheets

What am I going to get from this course?

  • use this technique to overcome many of their limitations such as fear, anxiety, cravings eg. cigarettes and food
  • Reduce stress from your life with a simple technique
  • downloadable mp3 files
  • downloadable pdfs
  • All Videos are downloadable for easier access offline
  • To eliminate feelings of being Bullied empower you and boost your self confidence and Self Esteem
  • When you boost connfidence and esteem you change how you feel and respond to any situation

Who is the target audience?

  • Anyone who has ever been bullied or who is being bullied
  • This is not for you if you are not willing to set aside 35 minutes each day and commit to making a positive change to your life
  • If you don't want to improve or boost your confidence or self esteem

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.


Section 1: What is EFT and How to apply it ?

About EFT ( Emotional Freedom Technique ) and why you should learn how to apply this easy to learn technique


Learn the EFT Tapping points and where they are located


A quick recap of where all the EFT points are and what meridians and organs they affect


Learn what energy meridians and major organs in the body the EFT points are connected to.

Section 2: The Mind Body Connection

Experience how the mind and body are connected with this fun exercise


What is the setup phrase and why it is such an important part of what you are learning


What is the reminder phrase and why it is such an important part of what you are learning


The breathing exercise will teach you how powerful this simple technique is by having you experience a physical change in your volume of breath your lungs can use just by doing EFT

Section 3: Beat the Bully & Let go Feelings of Being Bullied with EFT

A disclaimer that offers advice that you should always follow the advice of a medical professional before making a change to medication because you have started to use EFT , as EFT works well with any medication you may be prescribed as well as a stand alone therapy.


A list of secret tips that will improve your results with EFT


An introduction on beating the bully be changing how you feel inside your mind and body about being bullied so that you become less attractive to the bully who has more than likely been feeding their own insecurities by bullying you


This is the EFT session I have been teaching you to get prepared for with all of the other training videos that I will be guiding you through all the exercise so that you will gain the most from this session that you can use as many times as you wish and that you can also be downloaded as an mp3

Section 4: Mopping up with

Mopping up any remaining fragments of emotional charge connected to what you have been using EFT on


Using color and shape , visual sense on that remaining feeling


Eliminate anger towards yourself and others because this emotion can become a big road block to changing any negative emotion

Section 5: Advanced EFT Technique

This Technique may seem very unusual but it is amazingly effective because it helps to connect both sides of the brain so that both conscious and subconscious work together while tapping on one EFT point that can seem to shift the most stubborn issues

Section 6: Hypnosis Session to Tune into the wizard within for Monster Confidence

The title says it all an explanation on what Hypnosis is and how to get the most from using hypnosis


This Hypnosis recording will program your subconscious mind with thoughts that will boost self esteem and confidence only if you take the time to use it for at least 21 days will you gain the most benefits

Bonus resources Downloads
Section 7: Session debriefing and Results

This recording will help tune you into the changes and results you have achieved while engaging in the whole program

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Instructor Biography

Alan Kirwan, Solutions for changing minds and Lives with Hypnosis & EFT

Hypnosis & EFT Courses with Creative solutions for changing minds and transforming lives

I love to make positive changes in peoples lives by creating easy to follow techniques with impressive results.

I am a qualified in the use of Hypnosis and hypnotherapy with a private clinical practice in Ballyjamesduff County Cavan Ireland and I specialize in EFT ( Emotional Freedom Technique ) combined with Hypnosis and  NLP to help people overcome emotional disorders, diet free weight loss, quit smoking, overcome fear and pain control, I also help people with behavior problems and I have been a author and creator of self help videos and audio programs.

My passion is to discover new ways to help as many people as quickly and easily as I can so they can begin to overcome their limitations improve confidence and enjoy the life they deserve


Hypnotherapist , CBT , EFT , Certified Life Skills Consultant , Analytical Psychotherapeutic Counselor , Chios Master Teacher , Certified Life Coach , NLP Master Practitioner & NLP Trainer ,

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