Beat Bullying - Boost Your Confidence and Esteem In 2025

Boost your confidence self esteem & beat bullying because bullies don't bully confident or those with high self esteem

Created byAlan Kirwan

Last updated 1/2025

English

What you'll learn

use this technique to overcome many of their limitations such as fear, anxiety, cravings eg. cigarettes and food
Reduce stress from your life with a simple technique
10 Bonus Hypnosis Downloads.
Emotion mastery
To eliminate feelings of being Bullied empower you and boost your self confidence and Self Esteem
When you boost connfidence and esteem you change how you feel and respond to any situation

Course content

7 sections • 20 lectures • 1h 40m total length

1. What is EFT with a downloadable mp33:27
About EFT ( Emotional Freedom Technique ) and why you should learn how to apply this easy to learn technique
2. EFT Tapping Points4:16
Learn the EFT Tapping points and where they are located
3.Points Recap1:09
A quick recap of where all the EFT points are and what meridians and organs they affect
4.EFT Tapping Points and Energy Meridians they are connected to3:48
Learn what energy meridians and major organs in the body the EFT points are connected to.

5.Proof that mind and body are connected4:42
Experience how the mind and body are connected with this fun exercise
6.The Setup Phrase1:27
What is the setup phrase and why it is such an important part of what you are learning
7.The Reminder Phrase0:32
What is the reminder phrase and why it is such an important part of what you are learning
8.The Breathing Exercise with a downloadable mp311:57
The breathing exercise will teach you how powerful this simple technique is by having you experience a physical change in your volume of breath your lungs can use just by doing EFT

9.Disclaimer0:21
A disclaimer that offers advice that you should always follow the advice of a medical professional before making a change to medication because you have started to use EFT , as EFT works well with any medication you may be prescribed as well as a stand alone therapy.
10. My Secret Tips1:25
A list of secret tips that will improve your results with EFT
11. Beat the Bully Introduction4:52
An introduction on beating the bully be changing how you feel inside your mind and body about being bullied so that you become less attractive to the bully who has more than likely been feeding their own insecurities by bullying you
12. Beat the Bully & Let go Feelings of Being Bullied session12:09
This is the EFT session I have been teaching you to get prepared for with all of the other training videos that I will be guiding you through all the exercise so that you will gain the most from this session that you can use as many times as you wish and that you can also be downloaded as an mp3

13. Mopping up with EFT with a downloadable mp36:10
Mopping up any remaining fragments of emotional charge connected to what you have been using EFT on
14. Mopping up with color3:05
Using color and shape , visual sense on that remaining feeling
15. Eliminate anger towards yourself and others with EFT5:53
Eliminate anger towards yourself and others because this emotion can become a big road block to changing any negative emotion

How to get the most from Hypnosis6:13
The title says it all an explanation on what Hypnosis is and how to get the most from using hypnosis
18. Monster Confidence Hypnosis22:12
This Hypnosis recording will program your subconscious mind with thoughts that will boost self esteem and confidence only if you take the time to use it for at least 21 days will you gain the most benefits
Bonus Hypnosis Downloads1:02

Requirements

Have an open mind and the intention to engage in all the exercises so that you will enjoy the benefits of feeling more confident
Have a quite place you will not be disturbed
Printer to print downloadable work sheets

Description

Beat Bullying - Boost Your Confidence and Esteem In 2025

Are you tired of feeling isolated and powerless against bullying? This course is designed to empower you with practical tools and techniques to take control of your emotional well-being, boost your self-esteem, and eliminate the negative effects of bullying.

Why I Created This Course
Bullying often leaves its victims feeling alone, helpless, and trapped. Bullies, frequently driven by their own insecurities and lack of self-worth, target those they perceive as vulnerable. Their actions can strip away your confidence and self-esteem, making you feel like an easy target. I’ve created this course to help you break free from this cycle and reclaim your strength and confidence.

What You'll Learn:
This program offers interactive lessons that will teach you a simple yet powerful technique to let go of the negative emotions inflicted by bullying. Because the mind and body are deeply connected, this technique will not only help you feel emotionally stronger but also create psychological resilience, making you less appealing to bullies.

Highlights of the Course:

Emotional Freedom Technique (EFT):
- Learn a therapeutic approach that I’ve used successfully with clients since 2006.
- Discover how tapping and guided exercises can help you release negative emotions and rebuild your self-esteem.
Mind-Body Connection:
- Experience the psychosomatic link through a simple breathing exercise.
- Understand how healing your mind can positively impact your body and confidence.
Interactive Sessions:
- Engage in step-by-step EFT exercises to eliminate lingering negative feelings.
- Participate in a “mopping-up” process to remove any remaining emotional blocks holding you back.
Hypnotic Confidence Boost:
- Benefit from a specially designed hypnotic recording, Monster Confidence and Esteem, created to program your mind with empowering suggestions for personal growth.
Bonus Hypnosis Downloads:
Enhance your progress with additional hypnosis sessions to target specific areas of personal development:
- Assertiveness Hypnosis
- More Happiness in Life Hypnosis
- Anxiety Relief Hypnosis
- Becoming Successful Hypnosis
- Find Your Passion Hypnosis
- Power Nap Hypnosis
- Public Speaking Hypnosis
- Super Self Confidence Hypnosis
- Inner Wisdom Meet the Wise Old Man Hypnosis
- Fear of Crowds Hypnosis

Who Is This Course For?

Individuals of all ages who have been affected by bullying.
Anyone looking to build their confidence and improve their self-esteem.
Those seeking a practical, therapeutic approach to emotional healing.

Take charge of your confidence and self-esteem today. Join this transformative course and discover how to stand tall, feel empowered, and live a life free from the shadows of bullying.

Who this course is for:

Anyone who has ever been bullied or who is being bullied
This is not for you if you are not willing to set aside 35 minutes each day and commit to making a positive change to your life
If you don't want to improve or boost your confidence or self esteem

Beat Bullying - Boost Your Confidence and Esteem In 2025

What you'll learn

Explore related topics

Course content

What is EFT and How to apply it ?4 lectures • 13min

The Mind Body Connection4 lectures • 19min

Beat the Bully & Let go Feelings of Being Bullied with EFT4 lectures • 19min

Mopping up with3 lectures • 15min

Advanced EFT Technique1 lecture • 4min

Hypnosis Session to Tune into the wizard within for Monster Confidence3 lectures • 29min

Session debriefing and Results1 lecture • 2min

Requirements

Description

Who this course is for: