Krav Maga

Walk in Peace, with the knowledge that you can defend yourself in any situation.
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  • Lectures 41
  • Length 3.5 hours
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 11/2015 English

Course Description

The Krav Maga principles begin with using natural, instinctive reaction whenever possible. With an instinctive reaction there is really nothing new that a student needs to learn initially, it is simply taking what they will instinctively do and applying it as part of the initial defense. A great example is the instinctive reaction of reaching out for balance or grab hold of something when off balance and/or falling. We don’t think of it, we simply do it as an evolutionary development from walking upright. Now apply this to a defense against choke with a push in which the defender is pushed off balance and will naturally reach up and out in an attempt to stay on their feet. In Krav Maga we use this reaction as the initial reaction for our defense because under stress and without thinking people will make this motion and by making this motion they have put themselves on the first step of the defense, and that without even the need to think about nor analyze the problem. By doing this Krav Maga bridges the gap between a training environment, mechanical practice of each technique for motor memory, and use of a technique under realistic conditions.

This course is designed to bring the training of the Gym to you at home. It is for anyone who wants to be able to walk in peace, with the knowledge that you can defend yourself in any situation.

This course covers striking, kicking, choking, and ground fighting. We show you how to defend yourself in multiple scenarios agains an attacker.

Not only are you going to be learning great self defense, you will also be getting into great shape! Krav Maga has amazing cardio benefits that will get your heart and body moving, with the added benefit of improving your self defense skills.

This course offers high quality videos that can be slowed down so you can see step by step how to execute the specific moves.

Learn the skills you need to be safe and walk in peace.


What are the requirements?

  • Access to a punching bag is advised, but not required for all the moves.

What am I going to get from this course?

  • Walk in Peace, with the knowledge that you can defend yourself in any situation
  • Defend against attackers

What is the target audience?

  • This course is meant for anyone wanting to improve their self defense skills.

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Krav Maga - Self Defense Fighting and Fitness
00:27

Meet the instructor, Joseph Gleed

Joseph Gleed is the Head Instructor at Krav Maga Utah. He is part of a small select group of Krav Maga practitioners in the U.S. that have earned a 2nd degree black belt/expert level in Krav Maga direct from the source in Israel. Joseph earned his black belt through Krav Maga Worldwide under Darren Lavine and his second degree black belt in Israel under the Israeli Martial Arts Committee, instructor certification from Wingate Institute in Israel, his Kru (advanced) level Muay Thai instructor certification under world renowned trainer Grandmaster Toddy, as well as holding other advanced black belts in hybrid systems. He has been devoted to studying martial arts, fighting, and fitness since he began service in the military in 1990, including serving with the famous 101st Airborne. Joseph has taught hundreds of civilians, military, special operations units including SWAT teams, US Army Special Forces, and more, teaching self defense, defensive tactics, weapons defenses, fitness, kickboxing, and MMA.

Joseph is one of a very select group of Krav Maga black belts in the United States and also holds a distinction as a certified Krav Maga Force Trainer, specializing in working with military and police. Joseph was trained and certified a Kru instructor in Muay Thai personally by Grandmaster Toddy, possibly the world's most respected and best Muay Thai trainer. Joseph has also trained with some of the best Krav Maga instructors in the world such as Darren Lavine, John Whitman, John Pascal, Amir Perets, Sam Sade, as well as other top instructors. In addition he has trained and competed in Kickboxing, Jiu Jitsu, and MMA. He is a certified Bas Rutten MMA instructor as well as a Gracie/Brazilian Jiu Jitsu blue belt under 3 time world champ Ricky Lundell and world renowned trainer Professor Pedro Sauer and a blue belt in Four 7 Ju-Jitsu under coach Jason Mertlich.

Joseph brings his years of experience in self defense, fighting, and fitness to each class he teaches and strives to make sure that every student regardless of fitness level or natural ability gets everything they need to “walk in peace.”

36 pages

Download the Krav Maga Manuel for further information about each technique.

Section 2: Testimonials
Jen's Testimonial
Preview
01:02
Angie & Jerry Norton Testimonials
Preview
01:27
Section 3: Striking
Straight Punch
Preview
05:36
Palm Heel Strike
03:12
Eye & Throat Strikes
03:24
Straight Punch With Advance
03:13
Straight Punch With Retreat
03:51
Low Straight Punch
02:44
Hammer Fist Strikes
10:22
Elbow Strikes
11:25
Hook Punch
05:30
Section 4: Kicking
Groin Kick
04:59
Front Kick
05:32
Round Kick
06:35
Back Kick
04:56
Side Kick
05:59
Defensive Front Kick
05:33
Knee Strikes
05:05
Side Grab
04:13
Thai Clinch
04:06
Combinations
02:36
Section 5: Boxing
Boxing
05:46
Kickboxing
01:54
Section 6: Choking
Front Choke
06:29
Side Choke
04:52
Choke From Behind
03:53
Front Choke With Push
04:04
Choke From Behind With Push
03:01
Side Headlock
05:32
Section 7: Escaping
Wrist Escapes
05:18
Mounted Defensive Escape
06:35
Mounted Elbow Escape
03:20
Section 8: Ground Positions
Ground Fighting
06:06
Front Kick From Ground Position
04:09
Round Kick From Ground Position
02:54
Section 9: Demonstrations
Hand to Hand Combat Choke & Grab Holds
Preview
00:56
Hand to Hand Combat Punches & Kicks
01:54
Hand to Hand Combat Weapons
Preview
01:28
Hand to Hand Combat With Pads
01:18

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