Mindfulness in the Workplace & for Business
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Mindfulness in the Workplace & for Business

Kick Stress, Increase Productivity & Stay Focussed!
0.5 (1 rating)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
4 students enrolled
Created by Karen E Wells
Last updated 5/2017
English
Current price: $10 Original price: $95 Discount: 89% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 1 hour on-demand video
  • 3 Articles
  • 2 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Effectively kick stress, increase their productivity, stay focussed and so much more within the workplace and in life.
View Curriculum
Requirements
  • The great thing is that absolutely no pre-requirements are needed before taking the course, other than an internet connection, a pen & paper for notes as well as a open mind & open heart!
  • No previous experience of Mindfulness is needed, everything is covered in our in depth course!
Description

This course is fully accredited by IICT (International Institute of Complementary Therapies)

Our Mindfulness in the Workplace course has been designed specifically to aid training and development of employees within the workplace, either in a one to once coaching style session or as part of group training sessions. It can also be used for self help within the Workplace too. 

Whether you are an experienced trainer or, new to this type of role, or looking for these skills to help you, this course takes you through the important elements of mindfulness and how it can be used successfully to promote awareness in the workplace, increasing the employees’ ability to benefit from mindful living.    Mindfulness has become a buzzword in recent years because employees work/ life balance is generally at risk and this is because people struggle to keep up with rising workloads. Learning these simple techniques aimed at employees can bring the balance back.

Once you have completed the course and upon successful completion of the course, you will receive your Certificate in Mindfulness in the Workplace. 

We offer 24/7 support for this course via email from the course tutor - Karen E Wells. We believe support during the course is absolutely essential but equally if you do not require our support that is no problem at all. 

Our course is aimed at those who are either absolute beginners in the Mindfulness world or for those that already have an existing Mindfulness background and wish to expand it to each others within the workplace.

There is no time limit for this course, so once purchased please take as long as you need to complete it. We do recommend that you take at least 1 month to work through the course so that you know you have a complete understanding of the course material. 

The Mindfulness in the Workplace course covers: 

  • Mindfulness at Work
  • Email Management
  • How Mindful
  • Relaxing The Mind
  • Breathing Techniques
  • Listening Skills
  • Mindful Confidence at Work
  • Creating A Lesson Plan
  • Learning Styles
  • Sharpening up the Techniques


Mindfulness enables the client to be able to live a life of freedom not longer shackled by stress, anxiety but to be able to focus in the moment, be more productive and happier - affecting life in all areas! 

Who is the target audience?
  • Someone who wants to kick stress & increase productivity in the workplace or who trains groups of people in the workplace.
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Curriculum For This Course
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Here are all of the Video Modules & the Complete Mindfulness at Work Manual
12 Lectures 56:48


Module 2: Email Management
06:23

Module 3: How Mindful
06:13

Module 4: Relaxing The Mind
09:02

Module 5: Listening Skills
06:51

Module 6: Mindful Confidence at Work
05:21

Module 7: Lesson Plans & Learning Styles
06:06

Module 8: Sharpening up Techniques
03:07

Mindfulness in the Workplace - Complete Training Manual PDF
00:07

Mindfulness in the Workplace Quiz
00:03

Final Assessment Paper
00:50
About the Instructor
Karen E Wells
4.6 Average rating
75 Reviews
403 Students
14 Courses
Therapist & Classroom Tutor at The KEW Training Academy.

Karen E Wells has been working with clients since 2000 and has successfully helped thousands of clients & students overcome their issues in life. In 2006 Karen founded The KEW Training Academy, which runs Classroom & Online courses to students all over the world. 

All courses are fully accredited and are of a world class standard. 

Karen is also an author of 2 best selling books - Past Life Regression; Exploring The Past To Heal The Present & Hypnotherapy; A Simple Solution in a Complex World. 

Her private practice and training academy continue to go from strength to strength.