Course updated on January 5th, 2016 : Check out the Workout Templates for all Fitness levels worth $597. They are only to my students.
Be Courageous to start over. It's a new chance to rebuild what you want!
Getting onto a Healthier Lifestyle has never been this easy and simple. We all need that little push at some point in our lives to achieve our Goals and this course exactly delivers that and much more. It keeps you Motivated throughout your Fitness Journey. Whether you are starting on your Fitness Journey as a beginner or as an advanced athlete or want to resume it after a break or want to keep your momentum going forward, this course is for you!
With this comprehensive course KICK START YOUR FITNESS JOURNEY IN 7 EASY STEPS I want to give YOU a practical guide to help YOU get on to Your Healthy Lifestyle
Hi, I am Ravi Kumar G, Founder of RKG FITTM and Mathematics Lover. I have spent several years in researching about how to live a healthy and better life with minimal efforts so that anybody irrespective of age, sex and locality can enjoy their Life to the fullest. After all, Health is Wealth.
==============================SET GOALS. TAKE ACTION.==============================
How is the course structured?
This course is divided into different sections for your convenience and better understanding where each section focuses on different step to Kick Start your Fitness Journey. Each step is accompanied with an action template to get the most out of this course. There are also few sample templates of workouts for all levels which you can download and start working out. Apart from that I have also included some Templates to keep your Motivation levels high all the time. By the end of this course you will be motivated enough to move forward and Kick Start your Fitness Journey.
What kind of materials are included?
1. Video lectures
2. Action templates for each step to Kick Start your Fitness Journey
3. A downloadable transcript for every lecture for your convenience
4. Workout Templates for all levels of Fitness
Why You should take this course?
This course is for anyone who wants to live a Healthier and Better Life, no matter who and where you are. This comprehensive course will keep your motivation up all the time by guiding you, making you more focused and organised in a simple way. This comprehensive course will help you in deciding your WHY, helps you in realizing the importance of Diet, How to overcome your obstacles and how to set Goals and achieve them and much more.
This course is a blueprint to your Healthy Lifestyle, Not just another e-course with some vague ideas.
So what are you waiting for? Go ahead and Kick Start Your Fitness Journey!
Ravi Kumar G.
In this lecture you will be introduced to the course on how to Kick start your Fitness Journey
In this lecture, you will know briefly about Me and my expertise. Also you will know why you can trust Me and follow my words
In this lecture you will get a birds eye view of the course content
In this lecture you will learn how to break all your barriers be it mental or physical and kick start your Fitness Journey
This action template can be used to break yourself free from all the barriers
In this lecture you will know how to figure out all your excuses and get rid of them
In this lecture you will learn about the most important aspect of Fitness Journey, that is Nutrition
In this lecture you will learn how to prepare your mind to Kick start your Fitness journey and never lose track of it
In this lecture you will learn how to set SMART goals and achieve each one of them
In this lecture you will finally Kick start your Fitness Journey with a small workout. For more workouts for any level of fitness, refer to bonus sections and make sure you keep coming back to this course as I will keep adding stuff to this course
Conclusion of the course. But keep coming back to this course as I will keep adding stuff continously
You can connect with Me through
My blog : http://www.fitarena.net
Email me : firstname.lastname@example.org
My official Facebook page : http://www.facebook.com/FitArena.net
You can Tweet to me at http://www.twitter.com/FitArena_net
You can circle Me on Google+ here : http://plus.google.com/+FitArenaNet3
No time to watch all the videos with your busy schedule? No worries. Just load this audio into your ipod and listen on the go. Something is better than nothing right?
These are for people who are just starting out on their Fitness Journey.
These are for people who already have some experience in working out and wanted to get back on to their Fitness journey
These are for people who have already good Fitness levels and wanted to take them to next level.
Hi. My name is Ravi.
I am a Certified Fitness and Nutrition coach. I help college students, young men and women often with families and kids and part/full time desk jobs to get in incredible shape while still doing all of the things they love.
My goal is to empower you to live a ‘FUN’ctionally fit life through quality education and coaching. I want to educate you on how to work out properly, make good eating habits, and consistently improve your health and well being.
If I can help you in any way, please don't hesitate to check out my blog or send Me a message and I will do my best to get back to you as soon as possible.
Thank You so much for checking out my profile - I hope to see you enrolled in my courses.