If I had a dollar for every time someone asked me: "What should I eat?"...
Well, let's just say I'd be paying a lot more income tax...
And it's certainly understandable why there's so much confusion around this question. With so many diets, eating styles, recommendations, "should"s and "shouldn't"s out there, it's enough to make anyone want to pull their hair out!
Figuring out what to eat shouldn't be this complicated! You have better, more important things to do!
Here's the good news. Drawing on my 7+ years of experience working with men and women to help them get healthy, I've created an exclusive series of videos that include some of my best principals, processes, and tips to help you create the eating style that's just right for your body.
In these exclusive videos, you will learn:
Video 1: Just tell me what to eat
Video 2: Discovering what to eat for your unique body type
Video 3: Vegetables
Video 4: Healthy Fats
Video 5: Food Sensitivities
Dawn's mission is to free people from fighting food, weight, and body, while achieving the health results they truly want, without dieting, and without giving up the things they love. Dawn holds a Bachelor of Science from MIT, a Ph.D. from Boston University, and is professionally certified as a Health Coach, an Eating Psychology Coach, and a Masterful Transformational Coach. Visit her web site and grab her free eBook Top 5 Tips for a Healthier You.