This course is intended for people who want to take control of their own health. They may have problems with stress, with sleeping, with their diets, with their image of their own bodies or with learning to relax. They my have already tried more conventional approaches without success and now want to look at an alternative approach.
Students should have a genuine desire to change their lives. They understand this will involve effort and patience. They accept that intuition is a skill that has to be honed like any other skill. They are open-minded and prepared to look at a new approach.
The course explains that the mind is a poor guide towards good health. The mind is too influenced by the media and this distorts its advice. The intuition, in contrast, is a much truer guide to good health. The course shows you how to fire up the intuition and how to use that intuition as a guide.
The course is in three parts: the first part explains the benefits of allowing your intuition to guide your health. The second part explains how to fire up your intuition and how to allow it to guide you. The third part shows you how to monitor the changes so you can be sure your new approach is working.
By the end of the course, students should be more confident in their approach to health. They will be happier in their new approach to dealing with stress, diet, exercise. They will be happier in their own skins.
How does the mind distort your view of your own health? How does this distortion affect you? How is the mind influenced by the media and how is the media's influence reflected in your own view of your body?
Intuition is a complete internal monitor and will re-assure you. It’s a more effective monitor than your mind. What effect does this change have on your everyday life?
You will understand how your mind has been over-dramatising situations with the result that you are often more stressed than you need to be. How can you side-line your mind so that you can cope more easily with stress?
Understand that using your intuition will NOT mean a problem-free life … but you will be able to cope
so much better. In this lecture you will learn some of the techniques in firing up your intuition to avoid stressful moments.
In this lecture, you will learn that, in a natural process, your intuition will guide you away from what you don’t need. You will be nudged away from bad habits towards good ones.
What's the difference between a diet imposed by the mind and an intuition based diet? Why is an intuition based diet more effective? How do you start one?
How can you avoid sleep problems imposed by the mind? What do you need to do in order to make your intuitive sleep state productive? How can sleep help you to be more creative?
You mind does not allow you to relax. It pushes you to be productive all the time. How can you move towards relaxation guided by intuition? What are the benefits of allowing the intuition and the relaxed mind to cooperate?
Your mind looks at problems; your intuition provides solutions. Here is a self-healing meditation which allows the intuition to come to the fore and show you ways to cope.
We’ve dealt with each topic separately – that’s to make it easier to understand. But really, all the different aspects, with practice, will merge into one holistic whole.
Susan started Intuitive Success because she is passionate about helping people reach their full potential both in their personal and professional lives, helping them to discover and remove self-imposed limitations. She uses inner energy techniques to enable her students to gain a deeper understanding of their lives and move forward in a new and confident way.