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This course is about overcoming depression. Within this course, you will learn how to recognize the two stories inside of us all that are at war, how to view others and yourself differently, understand your intrinsic value, and how to vocalize your thoughts and pain to help yourself and others. This course will help you re-engage with life and find the joy that has been missing. This course contains 7 lectures with approximately 40 minutes of material, including an exciting bonus video.
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|Section 1: Introduction|
Welcome to "Breaking into the Light." I am very excited that you are here.
|Section 2: Stories at War|
Stories at War
|Section 3: Telescopes Vs. Microscopes|
Telescopes Vs. Microscopes
|Section 4: Permission Slips and Exploratory Surgery|
Permission Slips and Exploratory Surgery
|Section 5: Pearls, Pigs and Precedents|
Pearls, Pigs and PrecedentsPreview
|Section 6: Say it, Like Kelley Clarkson!|
Say it, like Kelley Clarkson
|Section 7: Beautiful Boundaries and Monumental Moments|
Beautiful Boundaries and Monumental Moments
|Section 8: Extra Video Session: "Shades of Blue"|
I have a personal Bacon number of two, a tight grasp on metaphors and a keen eye for spotting incredibly interesting people. For the last several years I have lectured in schools, churches and correctional facilities. I have the best friends in the world and the most beautiful family a man could wish for. I am surrounded by the strongest and wisest men I've ever met. I have been given many great gifts, but by far the greatest of these gifts has been this life, for it has afforded me the opportunity to learn more about God through the many beautiful and divine facets of humanity.