I have over 2500 students from 105 countries on Udemy.
What are the secrets of most successful people in any field? Do you think they have not had any failures in life, did they not feel low or down at any point in life? What did they do? How did they sustain the motivation and drive to achieve what they wanted in life? I have shared the secrets to motivation and inspiration in this course. In this course, you are not just going to learn theory, you will receive methods and tools which you can apply systematically and get and stay motivated in life!
29 lectures, 9 assignments, 9 quizzes, exclusive Energizers and a Guided Meditation for internalization!
I have included 9 assignments for you to apply your learning. I have included 9 quizzes to make learning fun for you :) So while you will learn some tools they teach in B schools, you will also be able to have a hands on experience in applying methods to have that awesome motivation!
I have over 21 years of diverse experience, in coaching/ training/ leading/ management/ strategic planning, creativity & innovation, stress management and happiness coaching in large corporations as well as on individual level. I have received several awards in the corporate world for institutionalizing innovation, handling big teams and leading complex programs. I have done MBA from one of the top B schools in India. I am also PMP certified.
I am excited to share with you some secrets of motivation. This course covers 10 point motivation model to get motivated and achieve goals in any area of life! I look forward to taking this exciting journey with you!
What are the requirements?
What am I going to get from this course?: At the end of the course you will be able to
What is the target audience?
Course should be taken by anyone who
You can be a leader or manager in corporate or an entrepreneur or a housewife or a student or anyone who wants to lose weight or start exercising or quit bad habits such as smoking/ alcohol.
This course is not for people who
In this lecture, you will learn what is the difference between motivation and inspiration and how they are both important to achieve anything in life.
Quiz on Motivation Vs Inspiration
Assignment: Write down who/ what inspires you.
In this lecture, you will learn how to set SMART goals, what are SMART goals and reasons behind goals.
Set SMART goals in all areas of your life, provide deadline and why you want to achieve that goal.
In this lecture, we will learn how to prioritize our goals.
Assignment - Conduct Goal prioritization; focus on top priority goals.
Quiz on Goal Setting and Prioritization
Please provide feedback about the course.
In this lecture, we will learn about 10 point motivation model.
In this lecture you will learn why it is important to believe in yourself and how to achieve it.
In this lecture you will learn how to create motivating and inspiring environment, in a step by step manner.
Quiz on motivating environment
Assignment- Create your to do list for motivating environment: create motivation wall and collection of inspiring tunes/ songs.
In lecture you will unravel some awesome secrets to enthusiasm and energy!
Quiz on Enthusiasm and Energy
Assignment- Enthusiasm and Energy!
Quiz on Outline and Obstacles
Chalk out outline/ action plan for each goal. Confront the obstcales and work on strategies to tackle them.
In this lecture you will learn:
Conduct SWOT analysis of yourself and create upskill plan for yourself.
Analyze and List down Rewards and Repercussions tied down to a goal.
In this lecture, we will learn about how to put your best foot forward!
Quiz on Best Foot Forward!
In this lecture, we will learn how to execute your action plan on the goals you have set!
Quiz on Succeed
In this lecture, you will learn how to track your progress against each goal.
Assignment- Track your progress for your goals against the targets you had set!
Get Recharged! Listen to these energizers with your headphones on, in early morning, daily.
Challenges and Barriers in kids getting and staying motivated!
How to motivate kids!
Download audio file and meditate easily by listening to it daily.
I have over 3000 students from 109 countries on Udemy.
I have over 22 years of diverse experience, in coaching/ training/ leading/ management/ strategic planning, creativity & innovation, stress management and happiness coaching in large corporations as well as on individual level. I have received several awards in the corporate world for institutionalizing innovation, handling big teams and leading complex programs. I have done MBA from one of the top B schools in India. I am also PMP certified.
I am a volunteer and teacher of one of the biggest NGOs- the Art of Living. I believe in making a difference/ dent in the world by spreading happiness and uplifting consciousness. I contribute regularly by coaching / training people.
I follow daily practices such as meditation, pranayama (breathing exercises) and Sanskrit chanting for overall happiness and prosperity.
I share my secrets and coach people in diverse areas through various offerings.