Improve Your Baby's Naps (without sleep training)

Learn to get longer naps by focusing on napping your baby at the optimal time.
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  • Lectures 12
  • Length 1.5 hours
  • Skill Level Beginner Level
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 4/2016 English

Course Description

Put the books down and stop googling to solve your baby's sleep problems...this is way easier.

This course is for the exhausted parents out there that desperately want their baby to take longer naps. 

In this course you will become empowered and knowledgeable to get naps on track.

What if I told you that there are ways that you can:

  • Put your baby down at a certain time (that is right for your child) and they will fall asleep? 
  • Use natural, gentle ways to time and schedule naps? And I’ll teach you how. 
  • Avoid “sleep training” your baby to get sleep on the right path?

In this course you will have lifetime access to quick and easy trainings, printables and worksheets - so by the end of going through the course you will be able to get longer naps with less stress.

Sound too good to be true? Nope, it's not! A LOVE NOTE from Helen after she went through the course.  


It felt like every day was different, I didn't have any idea when Abigail would nap. And, I had a feeling that her naps (or lack of them sometimes!) were impacting on her mood, but I had no idea what would help. I'd googled and googled, but still felt completely unsure about what I should doing at 3 months old... should I just forget about it or would that let bad habits develop? I had a hell of a lot of questions, but couldn't find any answers!!!


It was great to understand more about daytime napping needs at different ages, and have some loose guidance on the timing and quality of sleep to aim for at different times of day. Abby is still napping and feeding on demand, but my awareness of her tiredness cues mean that we have a loose schedule, which helps me to make sure she is getting the rest she needs each day, and I can plan activities at times that are best for her. Her mood has improved and now a majority of the time she is a really happy baby. I feel so much more confident in encouraging her to nap when she's tired. I feel a bit more relaxed knowing I'm doing my best for her, and happier having a rough idea when she might nap each day. I love the idea of trying to put her down in her crib for daytime sleep as being practice... it takes so much pressure off and I no longer feel like I'm failing because she loves to sleep in my arms during the day.

This course is for you if you baby needs better sleep but you haven't got a clue where to start.

What are the requirements?

  • You need to have a baby (probably one that doesn't take great naps). But really there aren't any requirements. Just show up!

What am I going to get from this course?

  • Learn the right timing to get your baby to nap longer

What is the target audience?

  • This course is for tired families who don't know to improve their baby's naps - and are willing to gain the knowledge to do so.

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.


Section 1: Welcome! Let's get your baby's nap on!
Introduction to the Course
Section 2: Sleep Foundation
Naps 101
Figure Out Your Baby's Tired Signs
Gentle Ways You Can Get Your Baby To Sleep
Adjustment If Your Baby Was Born Early
Section 3: Nap Timing for your Baby to Sleep at the Right Times
{Baby <6 Months} Nap Approaches: By The Clock vs. Waketime Method
{Baby <6 Months} The Best Approach:: A Combination Between The Two
{Baby > 6 Months} By-The-Clock and Waketime Method
You're At The End! What's Next?
Section 4: Create a Sleep Journal
Create a Sleep Journal To See Patterns and Trends
Setup Your Online Account via (Part 1)
Logging Sleep in (Part 2)

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Instructor Biography

Susie Parker, Certified Sleep Consultant

I’m like you… I was that sleep deprived mom, turned certified sleep consultant, that just wants the best for her children. The conflicting advice on how to get my baby to sleep better was enough to make my head spin. I spent the first 4 months of my daughter’s life holding her while googling everything I would ever want to know about sleep. Thankfully the sleep obsession was born and with knowledge and a solid understanding about sleep, I was able to get through a rough period to have a great sleeper. I have a great success story and am excited to work with other families to help them find the same success!

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