Hypnosis- Overcome Your Anxiety Using Self Hypnosis
4.6 (7 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1,145 students enrolled
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Hypnosis- Overcome Your Anxiety Using Self Hypnosis

Hypnosis- Overcome Your Anxiety Using Self Hypnosis, Affirmations, Imagery And Visualizations
4.6 (7 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1,145 students enrolled
Created by Pradeep Aggarwal
Last updated 8/2015
English
Current price: $10 Original price: $90 Discount: 89% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 39 mins on-demand video
  • 1 Supplemental Resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • By the end of the course you will be able to overcome anxiety and nervousness and learn how to move forward with powerful techniques of self hypnosis, visualization, imagery and affirmations
  • You will be able to reduce stress, depression , insomnia and negativity using powerful self hypnosis and affirmations
  • You will be able to relax instantly using self hypnosis techniques
  • You will be able to achieve all your goals and become more successful by removing all your nervousness and anxiety which have been built psychologically in your mind
View Curriculum
Requirements
  • PC with High Speed Internet
  • Quiet Room
  • High Level of Focus and Concentration
  • Notebook and Pen
  • Headphones
Description

In this course titled 'Hypnosis- Overcome Your Anxiety Using Self Hypnosis' By Pradeep Aggarwal , you will learn -

Anxiety is an unpleasant emotion generate within yourself. You can only feel and experience anxiety. This means anxiety is merely a feeling or an emotion which you feel inside you. However, when you feel anxiety, there are many physical changes that happen in your body – like increase in heartbeat, body tremors, sweating, dry mouth, sweaty palms, difficulty in breathing and stammering.

Using powerful self hypnosis , affirmations and visualizations you can overcome anxiety and nervousness and become more successful and happy in your life.

This course is ideal for people who are into sports and have lot of anxiety and nervousness before any important match or event in their mind which is keeping them from achieving their goals in life and become successful.

It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.

This course contains a lot of exercises and more than 30 minutes of live video content designed over 7 lectures in English and bonus material.

Who is the target audience?
  • This course is ideal for those who have major anxiety and nervousness issues and are unable to cope with it and want to overcome it to be more successful in their life
  • This course is also very useful for people who are suffering from negative thoughts, lack of sleep , depression and stress
  • Age group 16 and above
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Curriculum For This Course
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Introduction To The Course
1 Lecture 04:03
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Hypnosis- Overcome Anxiety And Nervousness Using Self Hypnosis
5 Lectures 31:44


Guided Visualization Exercise - To Overcome Anxiety
06:03

Guided Visualization Exercise - To Overcome Anxiety -2
11:21

Positive Affirmations To Reduce Anxiety
03:02
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Summary Of The Course
2 Lectures 02:47
Some Useful Tips To Reduce Anxiety
02:47

Bonus E-book - Affirmations To Overcome Anxiety
1 page
About the Instructor
Pradeep Aggarwal
4.3 Average rating
1,342 Reviews
33,377 Students
208 Courses
Founder of Institute Of Mind Control & Development, India

An educator, Hypnotist, NLP trainer, Business consultant, much-sought-after speaker, successful entrepreneur and a peak performance consultant to organizations, individuals and professional sports teams.

He inspires and informs people, helping them to realize their true potential. He has taken his dynamic personal messages all over the country and abroad. His common sense approach and deeply held beliefs have motivated thousands to re-evaluate their attitudes. His 40 years of research, understanding and experience has helped people on the path of personal growth and fulfillment.

During the past four decades 19 lakhs of his educational and hypnosis tapes have been distributed. He had hypnotized hundreds of thousands of people in his live seminars and one-on-one clients.

More than 400,000 people have attended his seminars and has a personally recorded over hundred audios ranging from basic learning of hypnosis to the advanced and specialized trainer programs.