Hypnosis: How to meet the best version of yourself

A course enabling you to go into trance and visualise in an effective way, for more confidence and clarity in yourself.
5.0 (1 rating)
Instead of using a simple lifetime average, Udemy calculates a
course's star rating by considering a number of different factors
such as the number of ratings, the age of ratings, and the
likelihood of fraudulent ratings.
4 students enrolled
Take This Course
  • Lectures 6
  • Length 1 hour
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
Wishlisted Wishlist

How taking a course works


Find online courses made by experts from around the world.


Take your courses with you and learn anywhere, anytime.


Learn and practice real-world skills and achieve your goals.

About This Course

Published 9/2015 English

Course Description

This hypnotherapy course will help you to re-align with and manifest any goals and dreams that you have for yourself. If you're looking for love, are an entrepreneur, want better relationships, business or just a clearer picture of your path in life - then this is the programme for you!

Included in this course is are a:

- Hypnosis induction

- Meet the best version of yourself exercise

- Finding the love you have for yourself exercise

It takes no longer than 45minutes to complete in one sitting, however you have total control and can choose to split it further into two sessions.

Your subconscious will provide all the answers, feelings and knowledge you need to move forwards in your life. This course is perfect for helping you to reconnect with the answers you already have buried within you.

What are the requirements?

  • You'll need to be somewhere you're free of distractions
  • Be somewhere comfortable where you can sit back or lay down

What am I going to get from this course?

  • Put yourself into deep levels of relaxation
  • Experience hypnosis & the sensation of going into trance
  • Visualise meeting the best version of yourself
  • Visualise finding love for yourself & holding on to it

Who is the target audience?

  • This course is for students who want to connect with their ambitions, goals and confidence in their future.
  • If you want to maximise the love you have for yourself this course will enable you to do so.
  • Anyone who needs help with relaxation, visualisation or meditation will find this course helpful.

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.


Section 1: Hypnosis: Meeting the best version of yourself & finding love for yourself

A hello from me and an introduction to the course!


Here you'll recieve an outline of the purpose of this course, what you can hope to gain and experience from it.


An 'induction' in hypnotherapy is what we use to initially relax and gently guide you into the required state of peace and tranquility. To begin with, it's a great idea to do this before each visualisation, so you become familiar with the deep state of calm you can achieve. Once you've experienced it, it becomes easier and easier to drop into relaxation without an induction. You can then choose to do the induction before every visualisation or, may find you no longer need it.


Here you'll have the extraordinary experience of meeting the best version of yourself! It's a favourite amongst my clients and can really help you to understand yourself and the path you're on. It helps with getting clear about dreams and ambitions, as well as the future actions you need to take in order to be the person you desire to be.


Having love for ourself is the basis of all the relationships we have in our lives. This visualisation will help you to connect with yourself on a deeper level and allow you to connect with your surroundings, including the energies around you that are supporting you.


A goodbye from me!

For more articles, blogs and information about what hypnotherapy and coaching can do, you can visit my website here: www.tori-ufondu.com

Students Who Viewed This Course Also Viewed

  • Loading
  • Loading
  • Loading

Instructor Biography

Tori Ufondu, Mindset Breakthrough Coach

Tori Ufondu is an author & Mindset Breakthrough Coach, working with people to overcome personal and professional challenges. A Master NLP Practitioner and Hypnotherapist, she is renowned for championing self-awareness and lasting change through intensive, uniquely supportive sessions. Tori helps to unravel behavioural and emotional patterns in people's lives and businesses, so they're able to achieve the personal and professional outcomes they want.

Ready to start learning?
Take This Course