Hypnosis- Be Stress Free Now Using Self Hypnosis
3.5 (2 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
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Hypnosis- Be Stress Free Now Using Self Hypnosis

Hypnosis- Be Stress Free Now And Be Confident Using Self Hypnosis, Imagery, Affirmations And Visualizations
3.5 (2 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1,065 students enrolled
Created by Pradeep Aggarwal
Last updated 8/2015
English
Current price: $10 Original price: $90 Discount: 89% off
1 day left at this price!
30-Day Money-Back Guarantee
Includes:
  • 38 mins on-demand video
  • 1 Supplemental Resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • By the end of the course you will learn how to be stress free using self hypnosis
  • You will be able to control your stress and learn how to enjoy your life with powerful techniques of self hypnosis, visualization, imagery and affirmations
  • You will be able to reduce stress, depression , insomnia and negativity using powerful self hypnosis and affirmations
  • You will be able to relax instantly using self hypnosis techniques
View Curriculum
Requirements
  • PC with High Speed Internet
  • Quiet Room
  • High Level of Focus and Concentration
  • Notebook and Pen
  • Headphones
Description

In this course titled 'Hypnosis- Be Stress Free Now Using Self Hypnosis' By Pradeep Aggarwal , you will learn -

  • 1. Stress is one of the fastest growing problems of people these days. Everyone experiences stress in one form or another – physical stress, mental stress, emotional stress and even spiritual stress. Stress is the root cause of many health related issues. When we are stressed out, we lose our focus from our goal, we become frustrated and anxious, we find it difficult to concentrate on our work, our mood changes and ultimately our health deteriorates.
  • Thus, this video has been designed to help you manage your stress and become stress free using self hypnosis.
  • 2. How Self Hypnosis Can Help?
  • 1) Self hypnosis helps to connect with the deep sources of power and energy within you
  • 2) Self hypnosis helps change your limiting beliefs and thoughts
  • 3) Self hypnosis brings more mental alertness
  • 4) Self Hypnosis helps you a great wave of relaxation refreshing your whole body
  • 5) Self hypnosis helps maintain positive attitude
  • 6) Self hypnosis treats stress, anxiety, nervousness and depression successfully

This course is ideal for people who are working under tremendous stressful and hectic conditions and want to live a stress free and happy life full of peace and happiness. Using powerful self hypnosis and visualization techniques , they will be able to overcome the stressful mindset and live happily and peacefully.

It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.

This course contains a lot of exercises and more than 30 minutes of live video content designed over 8 lectures in English including bonus

Who is the target audience?
  • This course is also very useful for people who are suffering from negative thoughts, lack of sleep , depression and stress
  • This course is for those who have a hectic and stressful schedule and work life balance and want to counter stress and depression by using powerful and simple self hypnosis techniques
  • It is ideal for people working in stressful conditions and for business executives
  • Age group 18 and above
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Curriculum For This Course
Expand All 8 Lectures Collapse All 8 Lectures 39:06
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Introduction
1 Lecture 02:57
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Hypnosis- Be Stress Free Now Using Self Hypnosis
5 Lectures 32:52

Conscious Mind Vs Subconscious Mind
06:32

How To Enter Into The State Of Self Hypnosis
07:57

How To Master Self Hypnosis To Reprogram Your Subconscious Mind
01:54

Guided Visualization Exercise : Be Stress Free
07:19
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Summary Of The Course
2 Lectures 02:17
Summary
02:17

Bonus Exercise : Affirmations For Stress Free Life
1 page
About the Instructor
Pradeep Aggarwal
4.3 Average rating
1,237 Reviews
32,771 Students
208 Courses
Founder of Institute Of Mind Control & Development, India

An educator, Hypnotist, NLP trainer, Business consultant, much-sought-after speaker, successful entrepreneur and a peak performance consultant to organizations, individuals and professional sports teams.

He inspires and informs people, helping them to realize their true potential. He has taken his dynamic personal messages all over the country and abroad. His common sense approach and deeply held beliefs have motivated thousands to re-evaluate their attitudes. His 40 years of research, understanding and experience has helped people on the path of personal growth and fulfillment.

During the past four decades 19 lakhs of his educational and hypnosis tapes have been distributed. He had hypnotized hundreds of thousands of people in his live seminars and one-on-one clients.

More than 400,000 people have attended his seminars and has a personally recorded over hundred audios ranging from basic learning of hypnosis to the advanced and specialized trainer programs.