How To Transform Your Self-worth In 10 Simple Steps

Learn how to add value to your life by taking steps that will help you feel better about yourself.
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  • Lectures 9
  • Contents Video: 19 mins
    Other: 29 mins
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 9/2014 English

Course Description

Many people go through life everyday not realizing their worth. They often think external factors such as their careers, family or society are what makes them valuable and not what they have to contribute. They are suffering from lack of identity and low self-esteem because they have placed less regard to what they want to accomplish in life and more on what someone else wants. It is now time to realize everyone was put on this earth to do something great no matter how big or small.

You will realize the person you were meant to be regardless of what attitudes may have been place on you by others.

This will course consist of the presentation handout where you can jot down notes. You will also get an audio version of the steps to download and listen to over and over if needed.

In this course you will learn 10 simple steps that will dispel those beliefs you have about yourself. You will first need to fill out the self-analysis to help you discover you talent and skills that is step one. This will consist of three simple questions and I will walk you through on how to fill it out. Next we will go into detail on the other nine steps that consist of:

·Change your attitude about yourself

  • Do a self-analysis
  • Stop putting conditions on yourself
  • Make yourself count
  • Value yourself above materialism
  • Value your time
  • Follow through
  • Live for the present
  • Deal with your challenges
  • Stop being a people pleaser
  • What are the requirements?

    • Pen and paper or print handouts

    What am I going to get from this course?

    • By the end of the course you will be able to recognize your talents and skills and know your value.

    What is the target audience?

    • Anyone that wants to transform their self-worth

    What you get with this course?

    Not for you? No problem.
    30 day money back guarantee.

    Forever yours.
    Lifetime access.

    Learn on the go.
    Desktop, iOS and Android.

    Get rewarded.
    Certificate of completion.

    Curriculum

    Section 1: Introduction to the course
    01:04

    I will go over the topics that will be discussed in this course and touch on why this course can help students.

    00:48

    Hello My name is Tamara and I will be your course guide. This lecture will give a some background information about me.

    18 pages

    Download the worksheets to follow along in the course.

    Section 2: Defining Self-Worth
    01:22

    Understanding the meaning of Self-worth is very important. This lecture will give you two definitions of Self-worth and how they both should apply to your life.

    01:40

    In this lecture you will learn how to answer the questions in the self-assessment.

    Section 3: Steps to Transform Your Self-Worth
    10:43

    In this lecture we will discuss the 10 steps that will transform your self-worth.

    10 Steps to Transform Your Self-Worth Audio File
    10:42
    Section 4: Conclusion
    02:36

    In this lecture you will hear a passage from Marianne Williamson from her book "A Return to Love"

    00:33

    In this lecture you will learn how to connect with me.

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    Instructor Biography

    Tamara P, SME on Personal Development Techniques, Coach, Author

    Tamara teaches personal development techniques on how to enhance the quality of your life, improve your lifestyle and fulfill your aspirations.

    Tamara has studied personal development techniques for over 10 years via courses and books. She has applied these techniques in her personal as well as professional life. These techniques has allowed to her to enhance the quality of her lifestyle and realized her dreams and aspirations. Some of the goals she has achieved are as follow.

    Professional and Personal Achievements:

    • Author
    • Instrutor
    • Coach
    • life-long learner
    • MBA recipient

    These are just a few of the dreams and aspirations I have achieved and the best is yet to come.

    Ready to start learning?
    Take This Course