How to split off in a good way from a previous love
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How to split off in a good way from a previous love

5 steps to inner peace and new freedom
New
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
0 students enrolled
Created by Bertold Ulsamer
Last updated 9/2017
English
Price: $30
30-Day Money-Back Guarantee
Includes:
  • 1 hour on-demand video
  • 2 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Find the right and good distance to the past Take your part of responsibility for the separation Give space for the thankfulness for the good things of the past Let really go the other
View Curriculum
Requirements
  • Openness Curiosity Engagement
Description

A love relationship ended but you still feel tied. Memories and yearning or also jealousy and rage are torturing you. You would rather be free as an inner part of you knows that this relationship is over. Still, another part is holding you back. 

This course shows you the steps that will help you to let go in a good way. Do not be tense or hard to yourself. Make peace with yourself and the past.

The lessons will guide you through the five necessary steps to come to a good closure. These five steps were validated in my seminars over the last two decades.

Be aware: some time of grief and sadness after the end of a relationship is normal and important! But if you eat your heart out – it is just the right time to dare a new beginning

Who is the target audience?
  • who wants to find inner peace with the common past who wants to find inner closure with a past love and carry on who wants to open him/herself for a new love relationship
Compare to Other Love Courses
Curriculum For This Course
21 Lectures
01:12:28
+
Introduction
5 Lectures 15:02
+
The five steps
14 Lectures 52:44
Introduction: You have to be sincere to yourself
03:11


Practice: Expressing all your accusations
06:36

The second step: Being thankful for the good things of the past
03:00

Practice: Expressing your thankfulness
04:09

The third step: About guilt and guiltlessness in a separation.
02:34

Practice: Taking responsibility for your part
03:10

Why it can be difficult to accept your own responsibility?
04:04

Practice: Discovering the loyalty to past generations
04:11

Feeling guilty or blaming the other is a protection against pain and helplessnes
03:06

The forth step: Former love relationships belong to our life
02:55

Practice: Respecting the place of the previous love
03:42

Practice: The fifth step: Letting go
04:02

Practice: If you cannot let go: Clearing up the confusion
03:57
+
Ending
2 Lectures 04:42
Family constellation: the source of important insights
02:25

Ways to continue
02:17
About the Instructor
Bertold Ulsamer
4.5 Average rating
206 Reviews
3,687 Students
17 Courses
Therapeut, Trainer und Coach

~* German Version below *~

PhD in law, certified clinical psychologist, NLP-trainer, trauma therapist (Peter Levine), originally from Germany. My strength is: Putting complicated psychological issues in a nutshell. Understandable for everyone - because the essence is simple! Moreover, I want my participants not only to get ahead theoretically, but also practically. Thus I set great value on them making new experiences and gaining new personal insights.

After graduating in law I also studied psychology. I quickly noticed that I way prefer working with humans to working with paragraphs. So I started to practice as a psychologist - initially with individuals, then mainly with groups. Together with a colleague I founded an institute for NLP in management trainin~* German Version below *~g. We developed and held many seminars about leadership, self-management and communication for customers like BMW, Siemens and Lufthansa.

In the 90’s I discovered the great influence of your own family of origin through the method of “family constellations”. Using this instrument I returned to working as a therapist and held seminars and trainings all over the world (e.g. in Australia, India, South Africa, Russia and the US).

Today I integrate everything I have learned working as a coach and therapist, for the last 9 years, oftentimes in China. I am the author of more than 20 books in the field of professional communication, self-management, family constellations and personal growth that have been translated into 10 languages.

If you are interested in the work I am doing then you may want to get information about my new courses and books. Inscribe you for my newsletter! And you will get reductions of some courses. You can do that on my website.


Dr. jur., Dipl.-Psychologe, NLP-Trainer, Traumatherapeut (Peter Levine). Meine Stärke ist: komplizierte psychologische Sachverhalte verständlich auf den Punkt bringen. Denn das Wesentliche ist im Grunde einfach! Und dann ist mir vor allem wichtig, dass Teilnehmerinnen und Teilnehmer eigene Erfahrungen machen und neue Einsichten gewinnen statt nur in der Theorie schlauer zu werden!

Nach dem Jurastudium habe ich noch Psychologie studiert. Schnell habe ich gemerkt, dass mir Menschen lieber sind als Paragraphen. Habe dann mit einer kleinen Praxis angefangen, aber vor allem immer mit Gruppen gearbeitet. Ein Kollege und ich gründeten dann ein Institut für Management-Training, wo ich viele Seminare zu Führung, Kommunikation und Selbst-management durchführte für Kunden wie BMW, Lufthansa und Siemens. Mitte der 90er Jahre entdeckte ich die große Auswirkung der eigenen Familie im Hintergrund über die Methode Familienaufstellungen. Damit ging ich noch einmal in die therapeutische Richtung und führte Seminare und Fortbildungen in der ganzen Welt durchgeführt (z. B. in Australien, Indien, Südafrika, USA, Russland) Heute integriere ich all das, was ich bisher gelernt habe, und arbeite als Seminarleiter, Therapeut und Coach, seit zehn Jahren häufig in China. Ich bin Autor von 24 Büchern zu den Themen Kommunikation, Selbstmanagement und Aufstellungsarbeit, von denen es Übersetzungen in zehn Sprachen gibt.