If you're like most people that have shyness, you probably noticed that it isn't just shyness that is the issue. It is the bitter disappointment with self when a potential relationship or business connection goes horribly wrong.
Let me show you exactly how Tools for Confidence will work for you - Firstly I will take you through a deep sense of awareness of your issue of shyness. Then we will look at the end result, your desire, your goal. Then we will look at tools to breaking shyness and tools for growing in confidence, this will be clearly demonstrated to you. Then the action steps to moving forward.
What I will take you through in this course is:
Before jumping in to work on your shyness it is really important to have an awareness of the cause of your shyness. It could be a memory a belief. Unless we know what the cause is we won't know what to work on.
"What is necessary to change a person is to change his awareness of himself" Abraham Maslow
You can't change something if you are just angry with it and you just want to hit it, hide it, or avoid it. We need awareness with acceptance.
Step 1 is where in your body do you feel shyness. But also how do you feel it? It will be different for each person but it will be valuable for discovering connections to past events or beliefs that you hold for your shyness.
You observe events but your mind can delete, distort and generalise it. Unless you take control of your thinking you will be distorting reality to your detriment.
Writing a goal is not just about making a statement, there are three move very important ingredients to make sure your goal will be achieved.
Now we need to bring the ingredients together so that the goal is well formed in our thinking.
To avoid disappointment with our goals it is important to be detached so that we are flexible to change.
After pursuing a career in Electrical Engineering and reaching a financial goal I had. I set off to explore what more could I do in my life. After a short trekking holiday in New Zealand I decided to grow my creative side and spiritual side of my life. I then did mission work for quite a few years and discovered a passion for coaching. From there I started up my coaching business and videography business. Currently I am happily married and looking for ways to grow my business's and contribute to society through supporting individuals in their personal life and in their business's.