How to Overcome Shyness and Grow in Confidence
5.0 (2 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
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How to Overcome Shyness and Grow in Confidence

How to live life to your fullest potential and avoid bitter disappointment at the end.
5.0 (2 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
8 students enrolled
Created by Corey Payton
Last updated 3/2017
English
Current price: $10 Original price: $200 Discount: 95% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 2.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Handle their shyness in a creative way.
  • Prepare well for facing public speaking gigs.
  • Be more self confident in areas where they were shy before.
View Curriculum
Requirements
  • You should be able to use a PC or Mac at a beginner level.
Description

If you're like most people that have shyness, you probably noticed that it isn't just shyness that is the issue. It is the bitter disappointment with self when a potential relationship or business connection goes horribly wrong.

Let me show you exactly how Tools for Confidence will work for you - Firstly I will take you through a deep sense of awareness of your issue of shyness. Then we will look at the end result, your desire, your goal. Then we will look at tools to breaking shyness and tools for growing in confidence, this will be clearly demonstrated to you. Then the action steps to moving forward.

Who is the target audience?
  • This course is for anyone struggling with shyness.
Compare to Other Confidence Courses
Curriculum For This Course
27 Lectures
02:37:19
+
Introduction to Tools for Confidence
1 Lecture 03:56

What I will take you through in this course is:

  1. awareness. Awareness is so important to know where and how and why you do shyness. It will be different for each person, so you need to know how you do it, so you can change it.
  2. confidence goal. In order to change as a person we need to know what is the destination what do we want, what does it look like, smell like, sound like. This is the only way to direct our minds to what we want and I will show it to you.
  3. Techniques for breaking the shyness state. Here I will show you techniques I have learnt over the years that is very powerful for getting instant results from breaking the shyness state.
  4. Action. Without action our goals and plans are just fantasy. With your new awareness, goal and techniques we will look at what actions steps you will need to take to move forward in breaking shyness and living a more confident life.
Preview 03:56
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Awareness Of Your Shyness
7 Lectures 26:13

Before jumping in to work on your shyness it is really important to have an awareness of the cause of your shyness. It could be a memory a belief. Unless we know what the cause is we won't know what to work on.

Why We Need Awareness and Overview of this Section
03:54

Definition Of Awareness And What We Are Looking To Be Aware Of.
02:53

"What is necessary to change a person is to change his awareness of himself" Abraham Maslow

You can't change something if you are just angry with it and you just want to hit it, hide it, or avoid it. We need awareness with acceptance.

Why Awareness Without Anger Is So Important
02:19

Step 1 is where in your body do you feel shyness. But also how do you feel it? It will be different for each person but it will be valuable for discovering connections to past events or beliefs that you hold for your shyness.

Step 1: Where In Your Body Do You Feel Shyness
02:58

Step 2: When Do You Experience Shyness
01:10

You observe events but your mind can delete, distort and generalise it. Unless you take control of your thinking you will be distorting reality to your detriment. 

Step 3: What Happens In Our Mind When We are Shy
10:34

Recap And Summary Of Awareness To Our Shyness
02:25
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Setting A Goal For Confidence
5 Lectures 29:57

Writing a goal is not just about making a statement, there are three move very important ingredients to make sure your goal will be achieved.

The Four Important Ingredients To Writing A Compelling Goal
10:31

Now we need to bring the ingredients together so that the goal is well formed in our thinking.

Bringing The Ingredients Together To Create Our Goal
06:29

To avoid disappointment with our goals it is important to be detached so that we are flexible to change.

Letting Go of Our Goal and Being Detached
04:39

Overview of Goal Setting and What to Expect Next
02:35
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Breaking The Shyness State
10 Lectures 01:12:38
Overview Of Section And What Has Been Covered So Far
04:17

Overview Of The 4 Ways To Breaking Shyness State
04:28

Where To Find Resources for This Course
02:50

Method 1: The Importance of Getting Over Self
08:00

Method 2 To Surrender Your Feelings
16:38

Method 3 The Circle Of Excellence Explained
07:03

Demonstration Of The Circle Of Excellence
11:18

Method 4: Explaining The Emotional Mix
05:51

Demonstration Of Method 4
09:02

Recap Of Breaking Shyness State And What To Expect Next
03:11
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Taking Action
2 Lectures 10:16

Growing Out Of Your Comfort Zone
06:49
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Conclusion
1 Lecture 06:25
Congratulations on completing the course
06:25
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Bonus Section
1 Lecture 07:54
Review of Friendship Factor
07:54
About the Instructor
Corey Payton
5.0 Average rating
2 Reviews
8 Students
1 Course
Behavioural Expert

After pursuing a career in Electrical Engineering and reaching a financial goal I had. I set off to explore what more could I do in my life. After a short trekking holiday in New Zealand I decided to grow my creative side and spiritual side of my life. I then did mission work for quite a few years and discovered a passion for coaching. From there I started up my coaching business and videography business. Currently I am happily married and looking for ways to grow my business's and contribute to society through supporting individuals in their personal life and in their business's.