How to Mend a Broken Heart
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How to Mend a Broken Heart

A step-by-step to clearing the pain, anxiety and anguish after a breakup
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
0 students enrolled
Last updated 2/2016
Current price: $10 Original price: $20 Discount: 50% off
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  • 42 mins on-demand video
  • 1 Supplemental Resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Develop the skills to calm down the pain and anxiety caused by a broken relationship
  • Learn how to heal from a broken heart speedily, comfortably and easily
View Curriculum
  • There is nothing to prepare prior to enrolling onto the course.

If you've had your heart broken but you have not fully healed, then this course is for you. During this course, you will learn strategies and practical techniques using energy healing to mend your broken heart. Whether you're single or in a relationship, the material is equally as powerful. You will have access to training and guidance videos, MP3 downloads plus a workbook. You can begin implementing the techniques immediately. When done fully, the course should only take you 7 days to complete. There are 9 videos with Ingrid Darragh who will  take you step-by-step through the healing process. Having a broken heart is difficult at best. So why prolong it when you can mend it rapidly, easily and comfortably?

Who is the target audience?
  • If you have just broken up from a relationship, then this course is for you
  • If you are within a relationship, but are worried that it may break, then this is excellent preparation to help prevent long-term hurt
  • This is NOT for students who are happy in their relationship and have no concerns about breaking up
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Curriculum For This Course
How to Mend a Broken Heart - Healing and Personal Transformation Course
9 Lectures 42:02

In this video, you will get a brief introduction from the instructor, Ingrid Darragh, and hear about the overall objective of this course. You will learn about how to get the most out of the course as well as what to expect about your own progression in mending your broken heart. You'll also learn how you can further support if you feel you need a little more guidance.

Preview 02:28

During this session, you will learn three specific skills to help you to handle urgent situations such as panic and anxiety.

Preview 05:18

The emotional pain that results from a breakup can be quite traumatising. During this session, you will learn how to get to grips with the emotional rollercoaster and enjoy a better sense of self-worth.

Preview 05:57

Even after you have learnt how to manage your level of calmness, a breakup can lead to a feelings of depression and sadness. During this session, you will learn how to quickly lift yourself out of miserable feelings and into a sense of calm and serenity.

Lifting Yourself Up

Whether your recent relationship was a few weeks, months or even years old, their is a certain discomfort of being single again. In fact, this very resistance to being single keeps most people single for far longer than necessary.

Nonetheless, the best thing to do after a breakup is to remain single, find your feet and enjoy the single life until you are strong enough to attract and maintain a new soulmate relationship.

During this session, Ingrid will guide you to discovering the joys of being single.

How to be Single Again

Shortly after a breakup, it's very easy to forget most of the challenges in the past relationship. That's natural. It becomes unhealthy when the individual begins to infatuate about the past romantic relationship - and then jumps back into the relationship.

During this session, you'll learn how to balance your feelings and centre yourself so that you can have a clearer picture about your relationship past and future.

How to Stop Romanticising the Past

With over 7.3 billion people on the planet, there certainly is an abundance of prospective soulmates. The perfect time to set the foundations for your future soulmate relationship is now. During this session, you will have an opportunity to engineer a much brighter future with your future soulmate.

A Return to Love

Guilt and shame are two of the most debilitating emotions that corrupt and destroy the self esteem. During this session, you will discover very powerful ways to dismantle and neutralise guilt and shame.

How to Get Rid of Guild and Shame

In this final session, you will hear the overall summary of the course and possible action steps you can take beyond this programme.

About the Instructor
Harun Rabbani
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2 Courses
Trainer, Mentor and Coach

Award winning international trainer, Harun Rabbani has been helping clients to transform their health, wealth and relationships since 2002. He has interviewed and worked with some of the world's leading experts in transformation, including the author of 'Men are from Mars, Women are from Venus', Dr John Gray, Arielle Ford ('Soulmate Secret'), Dr John Demartini ('Breakthrough Experience'), Dr Bruce Lipton and many more.

Harun's work integrate ancient healing/mystical practices such as Sufi healing with principles of quantum physics. He operates his healing practice at the Kingston Natural Health Clinic in Surrey, England and works with clients remotely via Skype and phone.

Harun believes that everything in life is about relationships. This includes the relationship you have with yourself, your mind, body, spirit, environment, money as your soulmate.

Ingrid Darragh
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1 Course